Ever wonder how some people manage to have perfectly healthy, shiny hair all the time? The solution could be easier than you imagine. Brush massages are a great way to massage your head; they feel so good and help keep your hair looking nice. This technique can improve blood flow to your scalp, promote healthy hair growth, and improve the condition of your hair overall.
We’ll delve into the practice of brush-assisted head massage in this post. We’ll look at the greatest methods for massaging yourself so that your hair care regimen can be completely changed. You’ll learn everything you need to get started, from selecting the ideal brush to perfecting the technique.
Even though head massages have many advantages, not everyone may benefit from them. In order to make sure you understand when to refrain from this practice, we’ll also go over some crucial contraindications. So continue reading if you’re prepared to learn a new technique for taking care of your hair and engaging in a little self-care!
- How is the massage procedure useful?
- What combs and brushes can be used?
- How to perform massage for hair growth?
- Rules for performing the procedure
- Video on the topic
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How is the massage procedure useful?
Frequent comb head massage produces the following results:
- improves blood supply and, thus, provides an influx of nutrients and oxygen to the hair follicles;
- Awakers sleeping onions, accelerating hair growth and increasing their density;
- prevents skin diseases (seborrhea, dandruff, alopecia, etc.);
- soothes skin itching and relieves irritation;
- promotes uniform distribution of sebum produced by subcutaneous glands;
- prevents hair loss;
- helps restore health and shine to curls.
Massage treatments can improve hair growth and make it smoother, more manageable, and grow more evenly.
Kindly take note! An outstanding outcome cannot be obtained in 1-2 procedures. For this, a full course is necessary.
What combs and brushes can be used?
The most practical are flat wooden combs and brushes. They don’t have paintwork and are constructed from eco-friendly materials. They give them a shiny, healthy appearance because they smell like hair keratin scales. Therefore, depending on the type of wood, some wooden combs are even said to have therapeutic qualities:
- juniper — helps strengthen hair;
- birch — eliminates dandruff;
- oak — has a calming effect on the scalp.
The brief lifespan of wooden combs is the only drawback. The best combs for damaged hair are those made of natural bristles.
They prevent split ends, have an antistatic effect, and don’t irritate the scalp. But, it is not advised to use these brushes to massage damp hair because the natural bristles may release an unpleasant smell when wet.
The following combs are best avoided:
- plastic — strongly electrify and tangle hair, further provoking the appearance of split ends;
- metal — do not electrify, but can damage hair and scalp.
How to perform massage for hair growth?
This is how a head massage using a comb is done:
- First of all, you need to take a comfortable position (sit on a chair or in an armchair), tilt your head forward and let your hair down.
- Next, you can start massaging your head. The brush must be moved alternately in the following directions: from the temples to the middle of the forehead, then from the temples to the crown and from the back of the head to the crown. After which you need to change the position of your head (tilt it back) and repeat the movements. But you can try another method: 100 movements of the brush from the back of the head to the forehead, and then the same number in the opposite direction. On average, the entire procedure lasts 10-12 minutes. An indicator of correct execution is a feeling of warmth and a slight tingling on the skin.
- After completing the procedure, you need to gently run your fingers through your hair, carefully untangling it.
It is advised to carry out the steps every day for a month. Although they are not ideal, breaks during the course are permitted (for 1-2 days). You can take a 30-day break after finishing the course, and if needed, repeat it.
Crucial! You should be aware of potential "side effects" before beginning the procedures, such as increased sebum production (the sebaceous glands work more actively), which will require more frequent hair washing.
Giving yourself a head massage with a brush can help you achieve well-groomed hair and is beneficial for your appearance as well as your relaxation. This method aids in the more even distribution of natural oils and increases blood flow to the scalp, which supports healthier, glossier hair. To prevent possible irritation, it’s crucial to be aware of some contraindications, such as sensitive scalps or pre-existing scalp conditions. Gaining proficiency in the appropriate technique can improve the overall vitality of your hair and your hair care regimen.
Rules for performing the procedure
There are a few guidelines for giving the massage:
- You can do a wellness massage on both clean and dirty hair (but the second option is preferable – about 1 hour before washing). The fact is that during the mechanical action, the production of sebum increases and if you perform the procedure on clean hair, after its completion, the hair will again become a little greasy (which will worsen their aesthetic appearance).
- You can do the massage either in the morning (after waking up) or in the evening (before going to bed). There is no difference.
- You can increase the effectiveness of such a massage with the help of essential oils. It is enough to apply a few drops of ether to the comb:
- for oily hair (eucalyptus, lemon, grapefruit);
- for dry (orange, sage, lavender);
- for normal (geranium, lemon balm, rosemary).
Essential oils can trigger an allergic reaction, so it’s important to perform a mini-test on a dry patch of skin (the wrist area, for example) before using them.
Citation! Allergy testing is extremely easy. Just dab a few drops of ether onto the skin and give it a good 15 to 20 minutes to work. The oil can be massaged if there is no adverse reaction (itching, redness, etc.).
| Technique | Description |
| Start with Clean Hair | Ensure your hair is clean and dry before starting the massage. This prevents tangling and helps the brush glide smoothly. |
| Choose the Right Brush | Use a brush with soft, rounded bristles to avoid irritating the scalp. Avoid hard bristles that can scratch or cause discomfort. |
| Gentle Strokes | Apply gentle pressure while massaging. Too much force can damage your scalp or hair follicles. |
| Massage Technique | Use circular motions with your fingertips or brush. This stimulates blood flow and helps relax the scalp. |
| Duration | Massage your scalp for about 5-10 minutes. This is enough to reap the benefits without overdoing it. |
| Regularity | For best results, incorporate scalp massage into your routine 2-3 times a week. |
| Contraindications | Description |
| Scalp Conditions | Avoid massaging if you have scalp conditions like psoriasis or eczema. It can exacerbate irritation. |
| Recent Injuries | Don’t massage if you’ve had recent scalp injuries or surgeries. Consult a doctor before resuming. |
| Excessive Pressure | Do not apply excessive pressure as it can harm your hair follicles and lead to hair loss. |
Giving your head a brush massage on a regular basis can really help you keep your hair looking put together. This method not only stimulates your scalp but also increases blood flow, which is necessary for strong, healthy hair growth. You can have shinier, more vibrant hair and feel calmer and more relaxed by adding this easy yet powerful method into your hair care regimen.
But it’s crucial to be aware of some contraindications. Before beginning any new massage regimen, see a dermatologist if you have a scalp condition such as psoriasis or eczema. In order to prevent irritation, people with very sensitive scalps should also use a brush with soft bristles.
One excellent way to improve the general health of your hair is to include head massages in your regular hair care routine. You’ll quickly see improvements in your hair’s health and beauty if you keep your technique consistent and gentle.
