Third bust size. What it looks like without implants, bra before and after surgery. How much in volume, what size, letter

One of the most prevalent and sought-after bust sizes for women is frequently thought to be the third one. It provides a naturally appealing appearance that many find appealing without the need for implants by striking a balance between being notably full and still manageable.

Depending on the patient’s body type and the type of procedure used, there may be minor or major differences between a natural third bust size and one obtained through surgery. There can be differences between the appearance before and after surgery, particularly in terms of how the breasts sit in a bra or not.

A third bust size’s volume usually ranges from 300 to 400 cubic centimeters (cc), though this can vary depending on the individual’s frame. This typically corresponds to a C cup in terms of bra sizing, however the precise letter may vary depending on the brand and design of the bra.

What does the 3rd breast size look like and how to determine it?

This volume of breasts on a woman is hard to ignore. It offers the owner a confident appearance and alluring shapes.

Grapefruit immediately comes to mind as a comparison when these parameters are mentioned because it is round and tasty.

It is important to remember that a girl should walk with an elastic gait and proper posture in order to reap the full benefits of this natural gift.

Third bust size: all the pros and cons

Any attractive person with a size larger than two will enumerate a dozen drawbacks to owning one of these:

• lack of freedom in choosing clothes;
• mass tailoring is not suitable;
• an individual fit of the item is always required;
• a jacket and trousers have to be completed from different size ranges;
• are bothered by periodic back and neck pain;
• you won"t be able to run spontaneously without discomfort;
• when running, you"ll need a rigid sports bra with mandatory bones and a thick frame band;
• you can"t wear bras with thin lace straps because they"ll cut into your shoulders;
• stretch marks always remain after childbirth and breastfeeding;
• you constantly need to worry about the tone of your pectoral muscles and the skin of your mammary glands.

There is only one argument in favor of it, but it outweighs all the arguments against it: girls with small breasts feel compelled to see a plastic surgeon because it is so attractive and alluring.

How to measure your breast size: a step-by-step guide

When a third-size bust is fitted with a bra that complements its volume, it looks its best. The ideal bra shouldn’t feel uncomfortable on your body: the straps shouldn’t dig in or come loose, the belt shouldn’t press or ride up at the back, and your breasts shouldn’t slide down or to the side.

A three-step measurement process will shield you from the repercussions of wearing the "wrong" underwear and help you "present" your assets in the best possible light.

Step 1. Measure your chest

It is advised that full-breasted girls take their measurements in their most comfortable and favorite bra—every woman owns one.

Make sure you have a measuring tape on hand. Place the tape along the nipple line while standing straight, extending your spine and lifting your chin just a little. The chest circumference data is the resultant length.

Step 2. Measure the circumference

Placing the tape directly under the bust, parallel to the floor, is how you take measurements from the girth under the chest. It is important to ensure that the "centimeter" does not move forward or backward.

Step 3. Determine the cup size

Usually, letters are applied next to the numbers that represent the circumference of the chest to indicate the volume of the cup on the underwear itself. This is done for apparent reasons: the buyer should be able to navigate and determine which designations match which parameters with ease. The desired size will be determined by comparing the differences between a larger and smaller volume.

The following table displays the illustration:

Chest circumference in cm.	from 77 to 84	from 85 to 90	from 91 to 97	from 98 to 104	from 106 to 111	from 113 to 119	from 121 to 127
Underbust circumference in cm.	from 67 to 72	from 73 to 77	from 78 to 82	from 83 to 87	from 88 to 92	from 93 to 97	from 98 to 102
Belt size in cm.	70	75	80	85	90	95	100
Difference	from 10 to 12	from 12 to 13	from 13 to 15	from 15 to 17	from 18 to 19	from 20 to 22	from 23 to 25
Cup size	0	1	2	3	4	5	6
Letter designation	AA	A	B	C	D	E	F

The most read piece in this section is "Breast lift without implants: all methods, techniques, and procedures." Don’t miss it. Efficiency, pictures from before and after.

How to determine breast size visually

A man’s perception of a third-size bust is similar to that of a tennis ball. Men who are in love frequently choose to gift their significant other some underwear.

It is easy to guess why someone would have such a desire: it is quite enjoyable to look at samples of foam lace and silk, touch them, and see them on your beloved’s amazing forms.

A fruit visual row was also crafted by astute gift-givers to facilitate the purchase:

• kiwi – zero;
• apple – first;
• orange – second;
• grapefruit – third;
• coconut – fourth;
• round melon – fifth.

Occasionally, a fitted mannequin in a lingerie store with comparable dimensions or plastic bustiers that are attached to the new item in the future can be useful.

Frequently, a woman comes to a standstill in front of the exhibit case, struggling to select an appropriate item. Skilled sales associates at the store can tell a customer’s size from a single glance. Professional interest and experience are important factors.

One of the most popular bust sizes is the third, which is frequently seen as proportionate and natural in the absence of implants. It usually corresponds to a volume of 85–90 cm, depending on the band size, and the bra size is typically a C cup. The bust can look very different before and after surgery, with surgery adding more fullness or lift. Depending on the specific body shape, this size may differ, but generally speaking, it finds a balance between being noticeable and not being unduly large.

How to determine breast size with your hands

The listed methods are not the only ways to determine parameters. A tactile method is also available. In actuality, men’s medium-sized hands are used for this.

It’s easy with size zero: the fingers are clenched and the palm is straight. For the first, you will need to slightly bend the palm of your hand while holding a ladle pressed against your thumb. The thumb in the second one will shift slightly away from the palm, but it will still fit perfectly.

In practice, a third size bust appears to be holding a large citrus fruit in the palm of your hand with your fingers spread wide because it does not fit completely in the hand. You’ll need to use your second hand to help you fully grasp such a breast.

These brilliantly inventive measuring techniques can be of assistance to a kind man who is obsessed with finding a gift in love.

How to choose a bra for the third breast size? Size chart in different countries

Any style of bra looks great on a third-size bust.

However, when selecting this kind of underwear, you must follow these 8 fundamental guidelines:

1. methodically approach the determination of the size of the belt and cups: negligence in this matter can lead to a change in posture, osteochondrosis;
2. models of underwear designed for a busty girl should be equipped with "bones" – a special frame to enhance fixation;
3. no need to buy models equipped with foam pads in the pockets of the bra cups – the puch ap effect – they will only weaken the support;
4. you need to stop at a wardrobe item with wide straps, even at the expense of beauty: this detail will protect fragile shoulders and spine from overload;
5. it is recommended to have different bras: "for going out", everyday and for wearing at home. Home – can afford to be conservative: made of cotton, without restrictive pads, with wide straps;
6. the fabric, if possible, should be "breathable" and non-slip: the less lace, the more comfortable: the risk of chafing delicate skin is reduced;
7. between budget and expensive, you need to choose a copy from a manufacturer with a name: as a rule, a reputable brand has a pronounced specialization – the manufacture of provocative, everyday, or sports underwear;
8. To avoid serious health problems during active sports, you need to wear a compression bra: it not only securely fixes the chest, but also tightens.

Using a table service, which is accepted in various countries, to choose bra parameters can greatly simplify the purchase:

How to increase breast size to 3rd size?

Any woman can manage to increase her bust size by one size by changing its volume. It is not required to use pricy and risky plastic surgery to accomplish this. By putting a few easy techniques into practice, you’ll not only get closer to realizing your long-held dream but also experience an overall improvement in body tone.

You must assess your nutrition and diet. Fried, hot, canned, pre-cleaned, and processed foods should all be avoided.

Consumption each day ought to comprise:

• raw nuts, 4 tablespoons, pre-soaked in warm water for 5 hours. If possible, give preference to nuts in the shell – they do not require soaking;
• sesame seeds, flax, white and dark, are rich in natural oils and calcium. Consuming up to half a glass a day with a spoonful of honey will solve the breakfast problem and provide excellent digestion;
• cereals must be alive and have the ability to germinate. Green buckwheat, naked oats, wheat, amaranth have long earned the reputation of a natural supplier of youth and beauty;
• cold-pressed vegetable oils – a natural storehouse of vitamins and antioxidants. Consuming two spoons a day as a dressing for green salads will satisfy the body"s need for healthy fats;
• greens, especially wild ones, in their effect – a real janitor of the ducts and vessels of the body. Any can be used: dandelion, goutweed, nettle, parsley, sweet clover and plantain.
• vegetables and fruits, to avoid fermentation in the intestines, it is not recommended to eat them in one go. You can eat them raw without restrictions.
• special attention should be paid to the drinking regime. You will need to avoid carbonated, artificially mineralized and sweetened drinks. It is better to drink only clean warm water. Cold water causes vascular spasm, slowing down the natural processes of blood purification by the liver;

Localizing physical exercises on the pectoral muscles will be the second effective strategy for gaining the desired size. One more motivator for gradually increasing the weight used in training will be the use of kilogram weights.

The tone of the bust and the surface area of the muscles in this region can both be increased by performing push-up variations on a bench, the floor, arm spreads, and chest presses. The muscles of the abdomen, buttocks, and legs can be strengthened and toned by connecting the classic bar.

You should increase the number of approaches in a set from 10 to 20 times and exercise for at least 40 minutes three times a week. It is possible to raise the quantity of sets to three.

Massage therapy and oil masks applied to the mammary gland region can improve the effects of sports. Long-term results can be maintained with the help of increased blood flow and additional nutrition for the skin of the chest.

It is not just in relation to the visual perception of a large bust that the necessity of minute-by-minute control over proper posture is discussed. A straight back will guard against the development of spinal column pathologies, of which scoliosis and osteochondrosis are already prevalent in many girls.

Maintaining a posture that results in the chin being lifted, the chest being thrust forward, and the stomach being drawn in will give the impression that the owner is proud of their large bust.

Small optical enlargement tricks will be helpful for those who are impatient. These consist of wearing multiple layers of clothing, deep necklines, ruffles, and the use of pads in undergarments. A few minutes of technical contouring with two-color foundation creams, powder, sponges, and brushes will take care of the issue.

Hormonal medications and iodine are frequently mentioned as effective methods of increasing size. A member of the medical community must be consulted prior to using any of the aforementioned techniques.

Despite stabilizing the hormonal background, using herbal infusions of red clover, hop cones, sage, and soy will improve wellbeing because they contain phytohormones. The duration of using such medications should be restricted to one month.

Is it worth increasing the third breast size?

For understandable reasons, beauties of all ages seem to aspire to a third-size bust. The paradox lies in the fact that third-number owners frequently choose to drastically raise their status to the fourth or fifth.

It is important to remember the required precautions and hazards that come with surgical intervention:

• it is necessary to obtain and evaluate information from various sources at the stage of choosing a clinic and a surgeon;
• provide yourself with a "support group" of relatives and close friends;
• you need to be ready to "drop out of life" for 31 days;
• take a large number of tests and undergo tests;
• mentally prepare for possible contraindications of the planned operation;
• spend from 250 to 400 thousand. rubles.;
• you will need to wear compression underwear, sleep on your back for 3 weeks, postpone sports activities and trips to the bathhouse;
• undergo a rehabilitation course not only for the healing of injured skin tissue, but also of the intestines and stomach after taking the prescribed amount of antibiotics;
• intervention in the body in the long term necessarily entails adverse consequences;
• prepare for possible postoperative complications: carefully study their types, the possibility of elimination, the impact on the body in the future;
• stock up on some money for unforeseen expenses.

What does a third size breast look like after plastic surgery?

The breast should resemble the one that was intended during the clinic’s preparatory activities if the postoperative period goes well, considering that the procedure was completed without any problems and the swelling has decreased.

The choice of implant shape—round or teardrop—determines how the mammary glands look. Depending on the patient’s anatomical features and skin health, the surgeon may recommend one type over another.

Before plastic surgery, a breast that is in the third size already appears large. Sagging and decreased skin turgor can ruin this impression by making the breast appear flat and unattractive. Mammoplasty will successfully restore its original elasticity and shape. The bust will become more magnificent and rounder as desired.

How to maintain the shape of a third-size breast?

The owner’s commitment and perseverance will determine whether or not their enormous breasts are preserved in their magnificent appearance. The desired outcome is guaranteed when the problem of preserving what nature has given you is approached methodically.

A contrast shower is the most effective procedure for building connective tissue. The skin will tone and become more elastic when you alternate between hot and cold water, which will also speed up the elimination of toxins.

The silicon-rich horsetail used in baths and masks can help the décolleté area become more elastic and reduce fine wrinkles. Vitamin E and oils can be added to the composition to improve it. Use the potion twice daily for five minutes, avoiding the nipple area, and gently massage it in a clockwise direction.

It is important to prioritize physical activity, outdoor strolls, and a well-balanced diet.

The shape of the bust in the second, third, and even fourth sizes will look beautiful for many years and rightfully become a source of pride for its owner if the suggested practices are consistently followed.

Mila Fridan designed the article.

Appearance	Third bust size typically looks proportional on a medium build without implants. It has a natural curve and shape.
Bra before and after surgery	Before surgery, the breast may look smaller or less firm. After surgery, with implants, the size increases, and the shape becomes rounder and fuller.
Volume	On average, the volume of a third bust size is around 300-400 ml, depending on the individual"s body type.
Bra size	In terms of bra size, the third bust size corresponds to approximately 34C or 36B, depending on the brand.
Letter size	The letter size often falls between a B or C cup in most bra sizing charts.

It’s common to view the third bust size as a compromise—neither too small nor too large. Without implants, it has a balanced appearance that many find appealing and looks natural and proportionate.

Depending on the objectives of the procedure, there may be a noticeable difference following surgery, whether it is for reduction or augmentation. This size bra can provide comfortable, sufficient support before and after surgery.

A third bust size usually measures between 300 and 400 cubic centimeters (cc) in volume. In terms of bra sizing, this usually translates to a C or D cup, though this can change based on the brand or style.

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