It can be difficult to grow hair from scratch, particularly if you have problems with scalp health and androgenetic alopecia (AGA). To see results, you must learn how to take care of your scalp and encourage healthy hair growth.
Many people suffer from AGA, also referred to as male or female pattern baldness. However, the condition can be managed and even improved with the appropriate strategy. Making the required adjustments and paying close attention to your scalp can have a profound impact on your hair journey.
The cornerstone for healthy hair growth, regardless of your situation, is understanding how to properly take care of your scalp. You can create the ideal environment for your hair to thrive with a few simple adjustments to your routine.
Start: tasks
Growing
To regain the title of hair maniac is my mission. I have not once stopped being one, and in the interim, I have learned a great deal about hair. Nevertheless, I must still confess: 11.08.23 I used a 3 mm clipper to shave my hair. similar to Demi Moore.
Demi is not the first person to shave, by the way. This never impressed me, never inspired me, and it had nothing to do with my plans.) I selected the images in order to fully experience the mood.
The haircut was spontaneous and psychological – I mentioned that I am tormented by serious unsolvable problems. The problems have been accumulating stress for years, which apparently became the trigger for gray hair. In the end, I just took the clipper and shaved my hair. I instantly felt better. I did not have the goal of improving the thickness or achieving something other. Later, I found several girls in my circle who did the same, being in a hopeless situation.
A couple of days after the "haircut" a hair microscope was supposed to arrive. I couldn"t bring myself to leave even a strand of hair for viewing under a microscope or for testing the coloring (what if). I couldn"t touch the shaved hair. At some point I even said to myself: "Ira, you"re an adult, go and get a strand of hair from the bucket, for the sake of it". I came up, took the hair in my hands and. put it back. As if I had cut off everything I didn"t like with it. The most interesting thing is that my problems began to be solved, and my attitude towards them changed immediately.
I still want to grow my hair below my shoulders. What I was worried about was the cut of the hair shaft itself, since the machine is not new, I cut my children"s hair with it and, I think, the blades are not sharp. If you cut with a dull blade, the hair will split in the future. But I was afraid to shave my hair with a razor, for the bulbs and for the oblique cut on the hair, and buying a new blade for my husband"s trimmer turned out to be very time-consuming and expensive – more than 2000 rubles. Besides, it pulls my hair. I left it as is.
As an aside, my hair is currently 22 mm long. On the diagram, liquid pepper, mint tincture, massage, serum #1, and Lebel lotions are used to strengthen the roots and hasten growth. It’s no longer in use by me. I hope you understand that I won’t be showing you my photo because I don’t go around with my head uncovered. Did I regret making that decision? Two days later, for roughly five minutes. That’s all there is to it. In other words, I was never angry at all. I simply miss my Lebel care so much because it’s truly relaxing.
Hair strengthening
Diagnostics
I had noticed a gap at the back of my head and a thinning of the parting even before I got my hair cut. The hair rosette’s growth and my habit as a student of picking at this area with my fingernail and leafing through books also created a gap. The legacy endures, the habit has faded. In any case, after I shaved, I noticed that my hair was visually uniform and maybe surprisingly sparse on the sides of my head.
Under the microscope, there were only stage 1 indications of AGA. There are fatty plugs in the hair (a local issue), hair frequently grows in individual follicles, and there is a significant variation in the thickness of the hair at the parting. The hair is thinner on the side surfaces. A characteristic pigmentation surrounds empty follicles along the hairline above the forehead.
If you look closely, you won’t see any unusual issues from a visual standpoint. And someone with gray hair, with whom I am friends.)
Treatment regimen
The treatment plan is intended to last four months, and I began on September 20. That is to say, it is very likely that the first noticeable effects will appear by the time the marathon is over.
Vichy Dercos Aminexil Intensive 5 is a treatment for male baldness. The promotional price really won me over; the only way the composition of the men’s and women’s versions differs is in the fragrance (there are rumors that the men’s version is stronger, but there is no evidence for this). Strong, masculine scent. I even regretted it at first, but I’ve since gotten used to it.
I make use of it each morning. The jar holds enough product for three applications—that is, more than two milliliters—with my hair length. I haven’t even attempted to use the attached file. In the future, I want to gradually reduce Vichy to nothing by eliminating it all at once. It’s easy to use, with a slightly greasy texture that slightly stiffens and holds hair together.
A lotion called Optima U.R.T.O.750 Microxidil is used to promote hair growth. I use this all-herbal mixture at night after Darsonval. guarantees to promote the growth of hair. Actually, the lotion contains dwarf palm extract, a 5-alpha-reductase blocker, in addition to guaranteeing the action or inaction of Vichy. I also use two milliliters from a syringe.
The program’s high point is Satura Rosta Balm! I purchased it because I’m an adventurer, and I find the entire history of this product to be very confusing. The application process is similar to that of axe porridge: massage for 20 minutes, then use Darsonval directly on the hair for an additional 15 minutes. All of this needs to be heated for four to six hours, preferably at night, under two caps, two to three times a week. And for the same cost as a Boeing wing?
Online reviews are amusing: "The smell of liquid from a trash can" is, in fact, a very accurate description. However, my spouse went above and beyond when he searched for the spot where our cat had puked during my alleged spa day with Satura. While the scent of sea buckthorn oil in the jar is tolerable, it becomes unbelievably strong when applied topically. To pardon the pun, when we combine this with all the drawbacks of using oil, we get a "oil painting.")
I decided to give the product a try because it claims to thicken hair and trichologists rave about it. I’m sure I’ll stick with it through the whole course and report back to you.
I paid 600 rubles for Darsonval. When it comes to the market, the product works pretty well. Every day, I spend 15 minutes using it. Normally, I read something from the tablet at this time, like our favorite website. However, it does not get along with the iPhone: if I touch the screen, the iPhone becomes unresponsive and flips pages at random, interfering with the experience.
I also still have the Lebel Cosmetics Viege Medicate Essence, which is a restorative essence for hair growth, and the Lebel Cosmetics Viege Root Care Mist, which is a spray for fortifying hair roots. They don’t require tambourine dancing and are quite simple to use.
Skin care
Tangle Teezer The Scalp Exfoliator and Massager Lavender Lite is an incredibly practical massage comb. You can use it with all of the products I mentioned above and massage it gently. It feels good in the palm of your hand and is simple to clean (even from Satura Rosta). Overall, I was impressed by it.
I have too many masculine fragrances, so I was unable to select a peeling. However, I did really enjoy the composition of the male Lebel. After ordering, I gave the Korean Masil a try. It freezes the head, not cools it! It handled the plugs, which was convenient for me. The set will endure precisely three to four months.
In addition, I want to order the Lebel Cool Orange Hair Rinse balm, which is intended for application on the scalp and hair. Thus, I’ve been getting by with my cherished Lebel Cosmetics IAU Cell Care 1 moisturizing cellular mousse for the entire duration.
I use Lebel Cosmetics Viege Shampoo, which is my go-to restorative hair shampoo.
Dietary supplements, nutrition
I’m back on Omega 3 (you have to take a break every three months), and I also drink Solgar, which contains magnesium, selenium, vitamin B anti-stress, and marine collagen. I’ll be taking a vitamin test in October, specifically for D since I haven’t taken one in a while. I keep an eye on the protein norm every day using the products, almonds and pumpkin seeds.
Beginning a hair growth journey from scratch necessitates consistent scalp care, nourishing the roots, and upholding a healthy lifestyle—especially in cases of androgenetic alopecia (AGA). By following the proper care regimen, which includes moisturizing, gently cleaning, and increasing blood flow to the scalp, you can manage the effects of AGA and foster hair growth in the same environment. To achieve long-term results, the right treatments combined with patience and persistence are crucial.
| Topic | Details |
| Growing Hair from Scratch | Be patient and trim split ends regularly. A balanced diet and proper hydration help promote growth. |
| Androgenetic Alopecia (AGA) | AGA is a common cause of hair thinning. Early treatment can slow down hair loss. Consult a specialist for advice. |
| Scalp Care | A clean, moisturized scalp is key for healthy hair growth. Use gentle shampoos and massage the scalp to improve circulation. |
While treating androgenetic alopecia (AGA) and growing hair from scratch can be difficult, they are not insurmountable. You can give your hair the best chance of thriving by being patient, following the proper care regimen, and paying attention to scalp health.
It makes a big difference to give your hair consistent care, which includes nourishing treatments, gentle cleansing, and avoiding harsh styling. Hair growth starts with a healthy scalp, so take care to keep it moisturized and clean.
Reversals shouldn’t depress you; keep in mind that it takes time to see noticeable changes. Maintaining a regimen that suits you is essential, regardless of whether you’re experiencing hair loss or just want to grow your hair longer. Each little step counts toward your objective.
