Secrets of a quality tan in a solarium. Advice from cosmetologists, oils and creams

It can be somewhat of an art to achieve a beautiful tan in a solarium. You can maintain the health of your skin while achieving that sun-kissed glow with the appropriate strategy. Solariums are a popular choice for tanning, but it’s crucial to know how to use them safely and correctly.

Cosmetologists offer some essential advice for guaranteeing a high-quality tan. Frequently, they advise applying particular oils and creams that not only improve your tan but shield your skin from harm. These products can help you maintain the moisture levels in your skin and get a more even, deeper color.

We’ll look at the best ways to get a gorgeous tan in a solarium in this article. We’ll go over professional tips, the best oils and creams to use, and skin care techniques for both pre- and post-tanning. You can get a gorgeous tan without endangering the health of your skin by using these tips.

Tip	Description
Choose a quality tanning bed	Opt for modern equipment that ensures even tanning and reduces the risk of burns.
Pre-tan preparation	Exfoliate your skin before tanning to remove dead cells and achieve a smoother, more even tan.
Use tanning oils	Apply tanning oils that are designed to enhance the tanning process and keep your skin hydrated.
Apply sunscreen	Even though you"re using a tanning bed, apply sunscreen to sensitive areas to prevent burns and damage.
Stay hydrated	Drink plenty of water to keep your skin hydrated from the inside out.
Post-tan care	Moisturize your skin after tanning to extend the life of your tan and prevent peeling.
Follow professional advice	Consult with a cosmetologist for personalized tips and recommendations based on your skin type.

Indications and contraindications for tanning in a solarium

In addition to causing a golden tan, solariums can have an impact on people’s health. It is advisable to begin solarium visits following medical advice. Your physician will advise you on the ideal radiation dosage and procedure frequency. Teenagers, expectant mothers, and nursing moms should use extra caution.

In these situations, obtaining a specialist’s consent prior to the procedure is all that is required. Individuals with extremely sensitive skin, numerous moles, and severe burns on their body should also avoid solariums. You should avoid taking chances in these circumstances because they could result in permanent health damage.

Medical professionals typically advise against visiting a solarium when treating the following conditions:

• infectious and parasitic diseases;
• high body temperature;
• the presence of any type of tumors;
• diseases of the blood, heart, blood vessels;
• problems with the kidneys or liver;
• tuberculosis and diabetes in severe form;
• low blood pressure.

However, there are also diseases in which visiting a solarium can only bring recovery closer. Ultraviolet helps with skin problems.

It is recommended to visit a solarium for the following reasons:

• weakness and constant fatigue;
• acne;
• respiratory diseases;
• eczema and psoriasis.

It is best to wait to visit a solarium if the skin is sensitive and cannot withstand the normal sun. Another contraindication to the procedure is having a lot of birthmarks on one’s body.

Rules for tanning in a solarium

You can steer clear of issues like burns and skin irritation by following a short list of precautionary guidelines. The five rules listed below are ranked from most significant to least significant.

• Nothing extra. Before the session, you need to remove all jewelry and remove decorative cosmetics from your face. Experts also advise against using various vitamin creams for the face and body, as they can enter into a dangerous chemical reaction with radiation during an ultraviolet bath.
• It is worth protecting areas of the body vulnerable to ultraviolet radiation. There are several such areas on the body: eyes, hair and mammary glands. The last point should be especially taken into account by women over 30 years of age. Special glasses, as well as cotton pads for the chest and hair caps are often given out at the cosmetology center itself. If there are tattoos on the body, they must be covered to avoid fading.
• You should start gradually. The first 3-4 sessions should be held at intervals of 3 days, so as not to dry out the skin.
• Leave the skin protected. Before going to the solarium, it is better to refrain from bath procedures involving soap or gel. Do not deprive the skin of the only protection in the form of dying cells and fat. Moreover, you should refuse the procedures that make the skin delicate and sensitive (bath, sauna).
• Additional protection. If a visit to the solarium occurs for the first time, it is important to use a protective cream and a special lip gel. It must be remembered that a regular tan cream under the sun is not suitable here.

Harm from tanning in solarium

There are three main drawbacks to using the solarium frequently: a higher chance of cancer, premature aging of the skin, and vision impairment.

Doctors have found that individuals who visit the solarium fifteen times a year have an almost ten-fold increased risk of developing cancer. Artificial radiation has the ability to cause a variety of mutations by penetrating deeply under the skin.

Individuals who have fair skin and numerous birthmarks or moles on their body are particularly vulnerable. Because of this, it is best to avoid abusing the services provided by cosmetology centers and to visit solariums only as directed by medical professionals or in cases of dire need.

If you use a solarium too frequently, skin aging (which is particularly noticeable in the face and neck area) can happen much earlier. Ultraviolet light severely dries out skin, making it more delicate. After every procedure, you can, of course, apply moisturizing milk or cream to your body, but a slight effect will persist.

If you don’t wear makeup, your skin will become spoiled and wrinkles will appear faster. Particularly sensitive areas are prone to pigment spots, which are extremely difficult to get rid of.

Similar to the natural sun, artificial UV rays can cause eye damage to humans. You need to wear specific safety glasses when tanning in order to prevent burning your cornea and losing your normal vision.

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In a solarium, getting the perfect tan requires more than just spending time under the lights—it also requires careful planning and maintenance. Cosmetologists advise using particular oils and creams to protect and improve your skin, minimizing damage and guaranteeing a uniform, long-lasting tan. You can safely and effectively achieve a radiant, sun-kissed look by following professional advice and selecting the appropriate products.

How many minutes do you need to sunbathe in a solarium

There are currently four primary skin types identified by experts: fair-skinned European, dark-skinned European, Mediterranean, and Celtic or Scandinavian. The table below provides a brief explanation of how to visit the solarium cabin appropriately for each type of skin.

Celtic or Scandinavian type	This section includes people with light sensitive skin with many freckles, which easily burns and is practically not amenable to tanning. The Celtic type is characterized by blue eyes and red or white hair. People with these characteristics are advised not to sunbathe at all, or take procedures 1-2 times a week for 3-5 minutes.
Fair-skinned European	The appearance is similar to the representatives of the Celtic type, but the skin is less vulnerable and tans. The color of the eyes can be green-gray or green, and the hair is red or lightweight. It is better to sunbathe in a solarium 2 times a week for 5-10 minutes.
A dark -skinned European	The skin practically does not burn in the sun, holds a shade well. Hair or dark brown, or brown. Eyes are brown, gray, iris almost no different from the pupil. People of this type are advised to visit the solarium 2-3 times a week for 10-15 minutes.
Mediterranean type	Representatives of this type are distinguished by dark skin, dark brown eyes and black or brown hair. The Mediterranean type is easily hazardous and rarely has problems with the skin. You can safely visit the solarium 2-3 times a week. One session can last up to 15-20 minutes.

How to sunbathe in a solarium correctly

Each device at the Cosmetology Center has specific instructions and safety guidelines that visitors should be aware of.

How to sunbathe in a vertical solarium

In recent times, tanning in a solarium has become quite popular; many people are still unaware of its secrets and pleasures. While most people are familiar with horizontal solariums, not many are aware of vertical ones. This gadget has benefits and drawbacks.

A vertical solarium’s advantages include cleanliness, roominess, and high efficiency.

Since this device is a tiny, cylindrical chamber, claustrophobics will find comfort in it.

For those who consider such actions unhygienic, the device’s ability to lean against its walls will be a relief.

An additional benefit is the strong radiation power, which allows you to achieve the perfect bronze tan in a matter of sessions.

The high cost, strong radiation that more actively encourages the growth of tumors, and the requirement to stand the entire session are the drawbacks of a vertical solarium.

The operation of a vertical solarium follows a basic idea. A person walks into a cylindrical room that is equipped with ultraviolet-emitting built-in lamps. Just a few minutes inside the device is sufficient to experience the effects. The tan is more even when standing than when lying down.

How to sunbathe in a horizontal solarium

Horizontal solarium tanning has its own advantages and disadvantages. Positives: less expensive, flexible sleeping positions, and mild radiation that doesn’t significantly affect the skin’s and the body’s overall moisture content. Uneven tanning in trouble areas (inner thighs, sides) is a drawback.

You need to go through the process four or five times to get the desired outcome. You must unwind and relocate at least twice each session while in the solarium. It is imperative to safeguard hair, eyes, and private parts. It would be wise to bring lip balm and tanning cream with you to prevent drying out the sensitive skin.

How to sunbathe in a solarium for the first time

You should first consult a physician to ensure that going to a solarium will benefit your health rather than cause harm. You should avoid going to a solarium if you have a lot of moles or birthmarks, are pregnant, have diabetes, have a tumor, or have tuberculosis, among other serious illnesses.

The initial solarium visit should last no more than three to five minutes. It is best to avoid bathing and to avoid using soaps and scrubs.

It’s also advised to bring moisturizing milk, tanning cream, and a towel to the cosmetology center (you can place it on the floor if the solarium is vertical). According to medical research, it is safest to visit a solarium every three days to give the body enough time to recuperate from radiation exposure.

How to sunbathe in a solarium without a face

In the winter months, tanning in a solarium—the intricacies of which are expounded upon in the article—is growing in popularity. The only drawback to using a solarium in the winter is that a chocolate tan appears unnatural, particularly on the face where sensitive skin dries out quickly. Frequent use of solariums can cause early onset of wrinkles on the face, neck, and décolleté, as well as damage to the skin’s structure.

Cosmetology center staff typically recommend covering up partially or fully with a plain towel, cotton napkins, or special glasses.

One drawback of glasses is that light circles may appear on the face after just a few wearings. The ideal way to protect the face is to use a towel folded in half. There’s a chance that some UV effect will show through, but it will look good in the fall and winter.

Tan

It takes five to seven visits to a solarium to achieve an even golden tan. There are specific frequency and time limits for each type of skin that should not be disregarded. A solarium visit should typically last from five to twenty minutes. Over 50 UV baths annually is the maximum number that should be taken; beyond that, the body will suffer serious damage.

You need to use specific skin-color-fixing and -preserving creams if you want the tan to last as long as possible. It’s also important to keep in mind that proper body alignment is necessary in both vertical and horizontal solariums.

The inner thighs and arms shouldn’t come into contact with one another or the body. The palms of the hands should face the lamps when tanning while facedown. It is preferable to make multiple visits to a vertical solarium in the event that the sides have poor-quality tanning.

Combining artificial and natural tanning on the same day will not enhance the effect and may even burn or damage the skin. In order to avoid interfering with skin restoration, it is also preferable to avoid going to a sauna or bath house anytime soon.

How to get a tan in a solarium with fair skin

Nordic or Celtic skin types need to exercise extreme caution. Frequently, the Celtic type denotes a significant amount of freckles and moles, which is best to show to a physician beforehand. You can achieve a gorgeous tan, but only if you visit the solarium infrequently and for a maximum of three to five minutes each time.

It is always recommended that people with light (white or red) hair wear a special cotton cap. One such piece of equipment can be worn on the face to shield delicate skin from high radiation. It is also advisable to prepare ahead of time by storing moisturizing and restorative lotions and creams for the body and hair.

Secrets of how to quickly and well tan in a solarium to a chocolate color

You cannot achieve a bronze skin tone in a short amount of time by tanning in a solarium and knowing the secrets of it. Contrary to what some sources claim, you cannot take procedures every other day if you want a quick result. Your health will only suffer from such a schedule. It is preferable to return every two to three days. After just ten sessions, the desired outcome can be attained.

Mediterranean skin types can achieve a chocolate tan in as little as five to six sessions. The outcome is greatly influenced by the age and state of the lamps themselves as well as the standing of the cosmetology complex or beauty salon. The effect won’t be apparent right away if the lamps haven’t been changed in a while.

Selecting only reputable businesses with high-quality equipment and trained staff members serving customers is advised. Reputable establishments might provide tanning creams and accessories right away to shield private areas.

Using specific makeup that has a coloring effect, you can see the results right away. Naturally, this type of tan is artificial and will eventually fade. Use a "tingling" cream for a longer-lasting effect, but be careful—this can irritate extremely sensitive skin.

Cosmetics for solarium. Names, rules of application

Although solarium cosmetics are pricey, they will contribute to the health of your skin.

The primary characteristics of specialty sun care products are:

• slowing down photoaging of the skin;
• fixing and accelerating the action of ultraviolet radiation;
• moisturizing and restoring skin cells;
• high probability of an even tan.

Oils

Cosmetics will expedite the tanning process and help maintain health. The three primary categories of makeup for solariums are fixers, bronzers, and activators. To avoid getting different skin tones, experts recommend sticking to a single manufacturer for cosmetics.

• Activators are oils and creams that have the ability to accelerate tanning. Such substances should not be used during the first visit to the cabin, as you can burn and damage the skin.
• Bronzers – this is a special cosmetics, which includes coloring components that give the tan a richness. It would be correct to apply such a product to the legs, as they always do not tan evenly.
• Fixers are applied to the body after the session to moisturize the skin and produce a preserving effect. These products are simply necessary for the first visits to the solarium.

Creams with a "tingle" effect

Unlike bronzers, these cosmetics are designed to help you get a real tan quickly. The cream’s effect stems from its constituents inducing an increase in blood flow to the skin. The oxidation process in the tissues quickens as the pores enlarge. This allows you to tan luxuriously as early as the third or fourth session.

These products do, however, come with a lot of drawbacks. People of the Celtic type should avoid creams because they damage the skin. For the same reason, avoid burning and irritating sensitive and light areas by avoiding using creams with a "tingle" effect.

In which solarium are legs better tanned

The sides and inner thighs of a horizontal solarium may not always receive radiation. A larger, vertical booth that is spacious enough to cover the entire body with radiation—including the legs—is far more practical. You can use coloring agent-containing cosmetics to precisely achieve the desired result.

How often can you sunbathe in a solarium? Is it possible every day?

Unfortunately, the skin dries out and deteriorates quickly from regular sunbathing in artificial sunlight. You are only allowed to visit the solarium three times a week if there is an extreme heatwave!

Visiting a booth that emits artificial radiation once every two days is the best option.

Experts recommend splitting up solarium visits into two annual cycles of twenty sessions each. In this manner, the skin will have time to heal and a lovely tan can last for the entire year. The most important thing is to follow safety instructions and avoid visiting the solarium more than fifty times a year.

Is it possible to sunbathe in a solarium without glasses?

The article detailed the hidden drawbacks of solarium tanning, which invariably impair vision. Your eyes will not be protected if you remain in a radiation booth with your eyelids closed.

Thin skin is easily penetrated by the rays. Regular solarium visits without eye protection run the risk of impairing vision and hastening the aging process. It is preferable to follow safety precautions and wear specialty glasses that block radiation that could harm your eyes.

Booths with lamps above your face that you can turn off might be the only exceptions. Additionally, you could try covering your face with a towel or several folded napkins in place of glasses.

Is it possible to sunbathe in a solarium without cream?

It is possible to take UV baths without using a special cream, but it is not recommended. Of course, you can get a chocolate tan without wearing makeup, but in this scenario, there’s a good chance your skin will get rough and feel hard.

It may start to peel, irritate, and have other unfavorable effects. After visiting a solarium, nobody wants to deal with skin care. Buying the essentials right away and tanning in a solarium will be safer and more dependable and prevent avoidable health issues.

Is it possible to sunbathe in a solarium without underwear?

It is risky for men and women alike to sunbathe in a solarium without wearing underwear. The radiation can result in cancerous tumors because it penetrates the body deeply. For this reason, it is recommended that the fair sex cover their mammary glands with simple towels, stickers, or special cotton pads.

Men should also refrain from refusing underwear because exposure to high radiation can damage a person’s genitalia irreversibly. This is particularly valid for men who are older than thirty.

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Is it possible to sunbathe in a solarium during menstruation?

Gynecologists advise against sunbathing in artificial sunlight while a woman is menstruating. Any procedures that raise body temperature should not be done on a female during these days.

The body loses more blood when it’s hot, which increases internal vessel bleeding. Dizziness and unconsciousness can be brought on by hot air and confined spaces. Physicians advise waiting until the end of the cycle to perform any thermal procedures.

Can pregnant women sunbathe in a solarium?

One thing is universally acknowledged by medical professionals: sunbathing in a solarium is not permitted while pregnant! Vitamin D is one benefit, of course, but there are a lot more drawbacks. It is preferable to avoid endangering your health by going to a solarium. The fetus is not healthy when exposed to intense radiation.

In the event that the embryo is weak, a number of diseases, nervous system issues, and even the possibility of miscarriage could arise. Furthermore, the mother’s skin may become damaged by the artificial sun, resulting in age spots that are extremely difficult to remove in the future.

Can I sunbathe after a tanning bed??

Never tan artificially and naturally on the same day. Regular sun exposure can easily damage skin that has been exposed to UV radiation. To lower the chance of burning, it is preferable to wait until the following day to visit the beach.

How long does a tan last after a tanning bed?

The duration of an artificial tan varies from two to three weeks, similar to that of a natural tan. Makeup and a healthy diet can help to restore the skin’s golden tone. Reliable sources advise increasing your intake of greens, tomatoes, and carrots. These products have unique ingredients that encourage the synthesis of melanin, extending the duration of the tan.

Using a tanning bed throughout the year is a fantastic way to achieve the ideal tan. In spite of all the challenges, tanning in a solarium is a pretty enjoyable and practical process that will make you look good all year round. This article will teach you the subtleties and secrets of a gorgeous tan, which will enable you to get the desired effect fast and safely.

Writer: Li Alina

Mila Fridan designed the article.

It all comes down to planning ahead and taking good care of your tan in a solarium. Your tan will look even and last longer if you heed the advice of experts. Selecting the ideal oils and creams for your skin type can have a significant impact. These products give you a radiant glow by protecting your skin and enhancing your tan.

Do not forget to moisturize your skin both before and after tanning. Regular moisturizing keeps your skin looking healthy and aids in the maintenance of your tan. When you go outside after your session, always wear sun protection and try to avoid overexposure. By following these easy steps, you can maintain the health of your skin and get a gorgeous, long-lasting tan.

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