{"id":7124,"date":"2024-09-10T12:13:39","date_gmt":"2024-09-10T09:13:39","guid":{"rendered":"https:\/\/zavitushki.com\/ja\/how-to-remove-yellowness-after-highlighting\/"},"modified":"2024-09-10T12:13:39","modified_gmt":"2024-09-10T09:13:39","slug":"how-to-remove-yellowness-after-highlighting","status":"publish","type":"post","link":"https:\/\/zavitushki.com\/ja\/how-to-remove-yellowness-after-highlighting\/","title":{"rendered":"\u30cf\u30a4\u30e9\u30a4\u30c8\u5f8c\u306e\u9ec4\u8272\u307f\u3092\u6d88\u3059\u65b9\u6cd5 &#8211; \u52b9\u679c\u7684\u306a\u30b7\u30e3\u30f3\u30d7\u30fc\u3001\u30d0\u30fc\u30e0\u3001\u30c8\u30cb\u30c3\u30af\u3001\u6c11\u9593\u7642\u6cd5"},"content":{"rendered":"\n<p>\u30cf\u30a4\u30e9\u30a4\u30c8\u3092\u5165\u308c\u305f\u5f8c\u3001\u9aea\u304c\u671b\u307e\u3057\u304f\u306a\u3044\u9ec4\u8272\u5473\u3092\u5e2f\u3073\u308b\u4eba\u304c\u591a\u3044\u3002. \u3053\u308c\u306f\u3001\u771f\u65b0\u3057\u3044\u5916\u89b3\u304c\u3001\u3042\u306a\u305f\u304c\u610f\u56f3\u3057\u3066\u3044\u305f\u3088\u308a\u3082\u8272\u9bae\u3084\u304b\u3067\u306a\u304f\u3001\u30d6\u30e9\u30c3\u30b7\u30fc\u306b\u898b\u3048\u308b\u304b\u3082\u3057\u308c\u306a\u3044\u983b\u7e41\u306b\u767a\u751f\u3059\u308b\u554f\u984c\u3067\u3059\u3002. \u3042\u308a\u304c\u305f\u3044\u3053\u3068\u306b\u3001\u3053\u306e\u554f\u984c\u306b\u5bfe\u51e6\u3059\u308b\u7c21\u5358\u3067\u52b9\u7387\u7684\u306a\u65b9\u6cd5\u304c\u3042\u308b\u3002.<\/p>\n<p>\u9ec4\u3070\u307f\u5bfe\u7b56\u7528\u306b\u7279\u5225\u306b\u4f5c\u3089\u308c\u305f\u30b7\u30e3\u30f3\u30d7\u30fc\u3001\u30d0\u30fc\u30e0\u3001\u30c8\u30cb\u30c3\u30af\u306f\u3001\u9aea\u3092\u597d\u307f\u306e\u8272\u306b\u623b\u3059\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002. \u3053\u308c\u3089\u306e\u88fd\u54c1\u306f\u4f7f\u3044\u65b9\u304c\u7c21\u5358\u3067\u3001\u6570\u56de\u4f7f\u7528\u3059\u308b\u3060\u3051\u3067\u3082\u76ee\u306b\u898b\u3048\u308b\u52b9\u679c\u304c\u5f97\u3089\u308c\u308b\u3002.<\/p>\n<p>\u81ea\u7136\u6cbb\u7652\u529b\u3092\u9ad8\u3081\u305f\u3044\u306e\u3067\u3042\u308c\u3070\u3001\u5316\u5b66\u85ac\u54c1\u3092\u4f7f\u308f\u305a\u3001\u6f06\u9ed2\u611f\u3092\u548c\u3089\u3052\u308b\u8a66\u884c\u932f\u8aa4\u306e\u65b9\u6cd5\u306f\u3044\u304f\u3064\u3082\u3042\u308b\u3002. \u3053\u308c\u3089\u306e\u30aa\u30d7\u30b7\u30e7\u30f3\u306f\u3001\u81ea\u5bb6\u88fd\u30de\u30b9\u30af\u304b\u3089\u30ab\u30e2\u30df\u30fc\u30eb\u30ea\u30f3\u30b9\u306b\u81f3\u308b\u307e\u3067\u3001\u7a4f\u3084\u304b\u3067\u30ea\u30fc\u30ba\u30ca\u30d6\u30eb\u306a\u4fa1\u683c\u3067\u3059\u3002.<\/p>\n<h2>\u30cf\u30a4\u30e9\u30a4\u30c8\u304c\u9ec4\u8272\u304f\u306a\u308b\u7406\u7531?<\/h2>\n<p><img decoding=\"async\" class=\"aligncenter\"  src=\"\/wp-content\/uploads\/2024\/09\/kak-ubrat-zheltiznu-posle-melirovanija_1.jpg\"><\/p>\n<p>\u9ed2\u9aea\u306f\u4e00\u822c\u7684\u306b &quot;\u6709\u7f6a\u300d \u30e9\u30a4\u30c8\u30cb\u30f3\u30b0\u5f8c\u306e\u9ec4\u3070\u307f. \u5b89\u5b9a\u3057\u305f\u8272\u7d20\u306f\u3001\u6700\u5f37\u306e\u30e9\u30a4\u30c8\u30ca\u30fc\u3067\u3055\u3048\u6271\u3046\u306b\u306f\u5f37\u3059\u304e\u308b\u3002.<\/p>\n<p>\u9aea\u304c\u9ec4\u8272\u304f\u306a\u308b\u539f\u56e0\u306b\u306f\u3001\u4ed6\u306b\u3082\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u3082\u306e\u304c\u3042\u308b\uff1a<\/p>\n<ul>\n<li><strong>\u30ab\u30e9\u30fc\u30ea\u30f3\u30b0\u6280\u8853\u9055\u53cd<\/strong> &#8211; \u67d3\u6599\u304c\u9aea\u306b\u5b9a\u7740\u3059\u308b\u6642\u9593\u304c\u77ed\u3044\uff1b<\/li>\n<li><strong>\u4f4e\u7d1a\u30d6\u30ea\u30fc\u30c1\uff0f\u30ab\u30e9\u30fc\u30ea\u30f3\u30b0\u5264<\/strong> &#8211; \u6280\u8853\u306b\u5f93\u3063\u3066\u67d3\u3081\u3066\u3082\u3001\u4e88\u60f3\u5916\u306e\u7d50\u679c\u306b\u306a\u308b\uff1b<\/li>\n<li><strong>\u786c\u5ea6\u306e\u9ad8\u3044\u6c34\u9053\u6c34<\/strong> &#8211; \u9306\u3001\u5316\u5b66\u7269\u8cea\u3001\u91d1\u5c5e\u30a4\u30aa\u30f3\u304c\u6bdb\u9aea\u69cb\u9020\u306b\u6d78\u900f\u3057\u3001\u8272\u7d20\u3092\u5909\u5316\u3055\u305b\u308b\u3002.<\/li>\n<\/ul>\n<blockquote><p>\n   \u30cf\u30a4\u30e9\u30a4\u30c8\u3092\u5165\u308c\u305f\u5f8c\u3001\u671b\u307e\u3057\u304f\u306a\u3044\u9ec4\u8272\u5473\u3068\u6226\u3046\u4eba\u304c\u591a\u3044\u3002. \u3042\u308a\u304c\u305f\u3044\u3053\u3068\u306b\u3001\u30c8\u30cb\u30c3\u30af\u3001\u30d0\u30fc\u30e0\u3001\u30d6\u30e9\u30c3\u30b7\u30fc\u5bfe\u7b56\u7528\u306e\u30b7\u30e3\u30f3\u30d7\u30fc\u306a\u3069\u3001\u5b9f\u7528\u7684\u306a\u6cbb\u7642\u6cd5\u304c\u6570\u591a\u304f\u3042\u308b\u3002. \u3055\u3089\u306b\u3001\u591a\u304f\u306e\u7c21\u5358\u306a\u6c11\u9593\u7642\u6cd5\u304c\u3001\u81ea\u7136\u3067\u6dbc\u3057\u3052\u306a\u8272\u5408\u3044\u3092\u53d6\u308a\u623b\u3059\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002. \u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u3042\u306a\u305f\u306e\u9078\u629e\u80a2\u3092\u691c\u8a0e\u3057\u3001\u6700\u3082\u5065\u5eb7\u3067\u751f\u304d\u751f\u304d\u3068\u3057\u305f\u9aea\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306b\u6700\u9069\u306a\u88fd\u54c1\u3092\u9078\u629e\u3057\u3001\u4f7f\u7528\u3059\u308b\u305f\u3081\u306e\u6709\u7528\u306a\u30ac\u30a4\u30c0\u30f3\u30b9\u3092\u63d0\u4f9b\u3057\u307e\u3059\u3002.\n  <\/p><\/blockquote>\n<h2>\u65bd\u8853\u4e2d\u306b\u9aea\u306b\u8d77\u3053\u308b\u3053\u3068<\/h2>\n<p><img decoding=\"async\" class=\"aligncenter\"  src=\"\/wp-content\/uploads\/2024\/09\/kak-ubrat-zheltiznu-posle-melirovanija_12.jpg\"><\/p>\n<p>\u30e9\u30a4\u30c8\u30cf\u30a4\u30e9\u30a4\u30c8\u306e\u30d7\u30ed\u30bb\u30b9\u306f\u3001\u9aea\u306e\u5929\u7136\u8272\u7d20\u3092\u7834\u58ca\u3059\u308b\u3053\u3068\u3092\u524d\u63d0\u3068\u3057\u3066\u3044\u308b\u3002. \u88fd\u54c1\u306e\u6210\u5206\u3067\u3042\u308b\u904e\u786b\u9178\u5869\u306f\u3001\u9aea\u306e\u9c57\u7247\uff08\u30ad\u30e5\u30fc\u30c6\u30a3\u30af\u30eb\uff09\u3092\u6301\u3061\u4e0a\u3052\u3066\u958b\u304d\u307e\u3059\u3002.<\/p>\n<p>\u904e\u9178\u5316\u6c34\u7d20\u306a\u3069\u3001\u4ed6\u306e\u5316\u5b66\u7269\u8cea\u304c\u9aea\u306b\u6df1\u304f\u6d78\u900f\u3057\u3084\u3059\u304f\u306a\u308b\u3002. \u9aea\u306e\u30e1\u30e9\u30cb\u30f3\u8272\u7d20\u304c\u904e\u9178\u5316\u7269\u306b\u3088\u3063\u3066\u9178\u5316\u3055\u308c\u3001\u8131\u8272\u3055\u308c\u308b\u3002. \u8272\u5408\u3044\u304c\u660e\u308b\u304f\u306a\u308c\u3070\u306a\u308b\u307b\u3069\u3001\u6bdb\u9aea\u5185\u90e8\u306b\u5b58\u5728\u3059\u308b\u30e1\u30e9\u30cb\u30f3\u306f\u6e1b\u5c11\u3059\u308b\u3002.<\/p>\n<p>\u91cd\u8981! \u30d6\u30ea\u30fc\u30c1\u306f\u8272\u3060\u3051\u3067\u306a\u304f\u3001\u9aea\u306e\u5065\u5eb7\u306b\u3082\u5f71\u97ff\u3092\u4e0e\u3048\u307e\u3059\u3002. \u9aea\u306e\u675f\u306f\u3001\u3086\u308b\u307f\u3001\u8131\u6c34\u304c\u9032\u3080\u306b\u3064\u308c\u3066\u3001\u81ea\u7136\u306a\u5149\u6ca2\u3068\u5f3e\u529b\u3092\u5931\u3046\u3002.<\/p>\n<h2>\u30cf\u30a4\u30e9\u30a4\u30c8\u3067\u3088\u304f\u3042\u308b\u5931\u6557<\/h2>\n<p>\u67d3\u6599\u306e\u9078\u629e\u30df\u30b9\u306b\u3088\u308b\u9ec4\u3070\u307f\u4ee5\u5916\u306b\u3082\u3001\u7f8e\u5bb9\u5e2b\u306f\u30df\u30b9\u3092\u72af\u3059\u3053\u3068\u304c\u3042\u308a\u307e\u3059\uff1a<\/p>\n<ul>\n<li><strong>\u6db2\u4f53\u304c\u591a\u3059\u304e\u308b\u304b\u3001\u6839\u5143\u306b\u8fd1\u3059\u304e\u308b\u3002<\/strong> &#8211; \u6839\u5143\u306b\u9ec4\u8272\u3044\u6591\u70b9\u304c\u51fa\u308b\uff1b<\/li>\n<li><strong>\u30ab\u30e9\u30fc\u30ea\u30f3\u30b0\u306e\u6bdb\u675f\u304c\u592a\u3059\u304e\u305f\u308a\u3001\u88fd\u54c1\u306e\u4f7f\u7528\u91cf\u304c\u5c11\u306a\u304b\u3063\u305f\u308a\u3059\u308b\u3002<\/strong> &#8211; \u8272\u5408\u3044\u306e\u5909\u5316\u304c\u4e0d\u5747\u7b49\u3067\u3042\u308b\uff1b<\/li>\n<li><strong>\u9aea\u304c\u7d30\u304f\u3001\u983b\u7e41\u306b\u30cf\u30a4\u30e9\u30a4\u30c8\u3092\u5165\u308c\u308b<\/strong> &#8211; \u8272\u5408\u3044\u306e\u5909\u5316\u304c\u307b\u3068\u3093\u3069\u898b\u3048\u306a\u3044\uff1b<\/li>\n<li><strong>\u5bfe\u7167\u7684\u306a\u67d3\u6599\u3092\u9078\u3076<\/strong> &#8211; \u9b45\u529b\u7684\u3067\u306a\u3044 \u300c\u30bc\u30d6\u30e9 \u300d\u3092\u4f5c\u308a\u51fa\u3059 \u52b9\u679c.<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"aligncenter\"  src=\"\/wp-content\/uploads\/2024\/09\/kak-ubrat-zheltiznu-posle-melirovanija_6.jpg\"><\/p>\n<h2>\u554f\u984c\u306e\u4e88\u9632\u6cd5?<\/h2>\n<p>\u30cf\u30a4\u30e9\u30a4\u30c8\u3092\u5165\u308c\u305f\u5f8c\u3001\u9aea\u304c\u9ec4\u8272\u304f\u306a\u308b\u3053\u3068\u304c\u3088\u304f\u3042\u308a\u307e\u3059\uff1a<\/p>\n<ul>\n<li>\u30d8\u30ca\u3084\u30d0\u30b9\u30de\u3067\u67d3\u3081\u308b\uff1b<\/li>\n<li>\u30d1\u30fc\u30de\u306e\u5f8c\uff1b<\/li>\n<li>\u30a2\u30f3\u30e2\u30cb\u30a2\u30d5\u30ea\u30fc\u306e\u67d3\u6599\u3068\u30c6\u30a3\u30f3\u30c8\u67d3\u6599\u3092\u4f7f\u7528\u3057\u307e\u3059\uff1b<\/li>\n<li>\u975e\u5e38\u306b\u50b7\u3093\u3067\u3044\u308b.<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"aligncenter\"  src=\"\/wp-content\/uploads\/2024\/09\/kak-ubrat-zheltiznu-posle-melirovanija_14.jpg\"><\/p>\n<p>\u67d3\u6599\u3092\u843d\u3068\u3059\u304b\u3001\u65b0\u3057\u304f\u5065\u5eb7\u306a\u9aea\u304c\u751f\u3048\u3066\u304d\u3066\u304b\u3089\u3001\u30cf\u30a4\u30e9\u30a4\u30c8\u3092\u5165\u308c\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002. \u7d4c\u9a13\u4e0a\u3001\u5bd2\u3044\u90e8\u5c4b\u3067\u884c\u3046\u30cf\u30a4\u30e9\u30a4\u30c8\u306f\u3001\u5b8c\u5168\u306a\u5316\u5b66\u53cd\u5fdc\u306b\u71b1\u3092\u5fc5\u8981\u3068\u3059\u308b\u305f\u3081\u3001\u671f\u5f85\u3092\u4e0b\u56de\u308b\u3002.<\/p>\n<p>\u9069\u5207\u306a\u9178\u5316\u5264\u3092\u9078\u629e\u3059\u308b\u3053\u3068\u3067\u3001\u826f\u597d\u306a\u660e\u308b\u3055\u3092\u5f97\u308b\u3053\u3068\u304c\u3067\u304d\u308b\uff1a<\/p>\n<ul>\n<li><strong>3%<\/strong> &#8211; 1\u30c8\u30fc\u30f3\u660e\u308b\u304f\u3059\u308b\u3053\u3068\u3067\u3001\u5143\u306e\u8272\u306b\u5c11\u3057\u9670\u5f71\u3092\u3064\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\uff1b<\/li>\n<li><strong>6%<\/strong> &#8211; \u306f2\u30c8\u30fc\u30f3\u660e\u308b\u304f\u306a\u308a\u3001\u767d\u9aea\u306e\u4e0a\u304b\u3089\u5857\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\uff1b<\/li>\n<li><strong>9%<\/strong> &#8211; 3\u30c8\u30fc\u30f3\u660e\u308b\u304f\u306a\u308a\u307e\u3059\uff1b<\/li>\n<li><strong>12%<\/strong> &#8211; \u5b8c\u5168\u306a\u30d6\u30ea\u30fc\u30c1\u306b\u9069\u3057\u305f\u6700\u3082\u5f37\u3044\u6fc3\u5ea6.<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"aligncenter\"  src=\"\/wp-content\/uploads\/2024\/09\/kak-ubrat-zheltiznu-posle-melirovanija_3.jpg\"><\/p>\n<p>\u3057\u304b\u3057\u3001\u6b63\u3057\u3044\u30ab\u30e9\u30fc\u30ea\u30f3\u30b0\u3092\u884c\u3046\u4e0a\u3067\u6700\u3082\u91cd\u8981\u306a\u3053\u3068\u306f\u3001\u88fd\u54c1\u306e\u8aac\u660e\u66f8\u3092\u3088\u304f\u5b88\u308a\u3001\u305d\u306e\u5b9f\u65bd\u65b9\u6cd5\u306b\u6ce8\u610f\u3092\u6255\u3046\u3053\u3068\u3067\u3042\u308b\u3002.<\/p>\n<h2>\u9aea\u306e\u9ec4\u8272\u5473\u3092\u53d6\u308a\u9664\u304f\u65b9\u6cd5?<\/h2>\n<p><img decoding=\"async\" class=\"aligncenter\"  src=\"\/wp-content\/uploads\/2024\/09\/kak-ubrat-zheltiznu-posle-melirovanija_8.jpg\"><\/p>\n<p>\u30cf\u30a4\u30e9\u30a4\u30c8\u3092\u5165\u308c\u305f\u5f8c\u3001\u3059\u3050\u306b\u9aea\u304c\u9ec4\u8272\u304f\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u306f\u901a\u5e38\u3001\u6697\u3044\u30d9\u30fc\u30b9\u30ab\u30e9\u30fc\u3084\u4e0d\u9069\u5207\u306a\u67d3\u6599\u3092\u4f7f\u7528\u3057\u305f\u5834\u5408\u306b\u8d77\u3053\u308a\u307e\u3059\u3002.<\/p>\n<p>\u3053\u306e\u5834\u5408\u3001\u30b5\u30ed\u30f3\u3067\u65bd\u8853\u3092\u884c\u3044\u3001\u9ec4\u8272\u5473\u3092\u53d6\u308a\u9664\u304f\u3053\u3068\u304c\u671b\u307e\u3057\u3044\u3002. \u30d7\u30ed\u306e\u7f8e\u5bb9\u5e2b\u306f\u3001\u8d64\u307f\u3084\u9ec4\u307f\u3092\u52b9\u679c\u7684\u306b\u96a0\u3059\u3053\u3068\u304c\u3067\u304d\u308b\u4fbf\u5229\u306a\u88fd\u54c1\u3092\u305f\u304f\u3055\u3093\u6301\u3063\u3066\u3044\u308b\u3002.<\/p>\n<h3>\u30cf\u30a4\u30e9\u30a4\u30c8\u5f8c\u306e\u9ec4\u8272\u5473\u3092\u6291\u3048\u308b\u65b9\u6cd5<\/h3>\n<p>\u30cf\u30a4\u30e9\u30a4\u30c8\u3092\u5165\u308c\u305f\u5f8c\u306b\u30c6\u30a3\u30f3\u30c8\u3092\u5165\u308c\u308b\u306e\u304c\u3001\u8272\u306e\u6fc3\u6de1\u3092\u8abf\u6574\u3057\u3001\u8272\u76f8\u3092\u9ad8\u3081\u308b\u6700\u3082\u5b9f\u7528\u7684\u306a\u65b9\u6cd5\u3067\u3059\u3002. \u30a2\u30f3\u30e2\u30cb\u30a2\u30fb\u30d5\u30ea\u30fc\u306e\u67d3\u6599\u3068\u30c6\u30a3\u30f3\u30c8\u67d3\u6599\u3092\u4f7f\u7528\u3057\u307e\u3059\u3002.<\/p>\n<p>\u305d\u308c\u3089\u306f\u8868\u9762\u7684\u306a\u52b9\u679c\u3057\u304b\u306a\u304f\u3001\u9aea\u306e\u69cb\u9020\u306b\u5bb3\u3092\u4e0e\u3048\u305f\u308a\u6d78\u900f\u3057\u305f\u308a\u3059\u308b\u3053\u3068\u306f\u306a\u3044\u3002. \u3057\u304b\u3057\u3001\u3053\u306e\u3088\u3046\u306a\u72b6\u6cc1\u3067\u3082\u3001\u30c6\u30a3\u30f3\u30c8\u306e\u6e96\u5099\u306b\u3088\u3063\u3066\u9ec4\u8272\u5473\u3092\u52b9\u679c\u7684\u306b\u96a0\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002. \u9854\u6599\u306f\u3059\u3050\u306b\u30b7\u30b9\u30c6\u30e0\u304b\u3089\u6d17\u3044\u6d41\u3055\u308c\u3001\u3053\u308c\u304c\u552f\u4e00\u306e\u6b20\u70b9\u3067\u3042\u308b\u3002.<\/p>\n<p>\u6708\u306b2\u56de\u7a0b\u5ea6\u306e\u30ab\u30e9\u30fc\u30c1\u30a7\u30f3\u30b8\u304c\u5fc5\u8981\u3067\u3059\u3002.<\/p>\n<p>\u901a\u5e38\u3001\u30d8\u30a2\u30b9\u30bf\u30a4\u30eb\u306e\u9577\u3055\u3068\u30dc\u30ea\u30e5\u30fc\u30e0\u5168\u4f53\u3092\u67d3\u3081\u308b\u3002. \u30d7\u30ed\u7528\u5316\u7ca7\u54c1\u304c\u30d8\u30a2\u30b5\u30ed\u30f3\u306e\u7f8e\u5bb9\u5e2b\u306b\u597d\u307e\u308c\u308b\u306e\u306f\u3001\u305d\u306e\u305f\u3081\u3060\uff1a<\/p>\n<ul>\n<li>\u30b7\u30ea\u30fc\u30ba <strong>\u30c7\u30e9\u30c3\u30af\u30b9\u30bb\u30f3\u30b9<\/strong> \u305d\u3057\u3066 <strong>\u30a8\u30b9\u30c6\u30eb\u306e\u30bb\u30ec\u30d6\u30ea\u30c6\u30a3<\/strong>; <img decoding=\"async\" class=\"aligncenter\"  src=\"\/wp-content\/uploads\/2024\/09\/kak-ubrat-zheltiznu-posle-melirovanija_4.jpg\"><\/li>\n<li>\u88fd\u54c1 <strong>\u30ed\u30f3\u30c0\u30fb\u30d7\u30ed\u30d5\u30a7\u30c3\u30b7\u30e7\u30ca\u30eb<\/strong>; <img decoding=\"async\" class=\"aligncenter\"  src=\"\/wp-content\/uploads\/2024\/09\/kak-ubrat-zheltiznu-posle-melirovanija_5.jpg\"><\/li>\n<li>\u7740\u8272 <strong>\u30ed\u30ec\u30a2\u30eb\u306e\u30ad\u30e3\u30b9\u30c6\u30a3\u30f3\u30b0\u30fb\u30af\u30ea\u30fc\u30e0\u30fb\u30b0\u30ed\u30b9<\/strong>; <img decoding=\"async\" class=\"aligncenter\"  src=\"\/wp-content\/uploads\/2024\/09\/kak-ubrat-zheltiznu-posle-melirovanija_2.jpg\"><\/li>\n<li><strong>\u30ab\u30e9\u30fc\u30b7\u30f3\u30af<\/strong> \u304b\u3089 <strong>\u30de\u30c8\u30ea\u30c3\u30af\u30b9<\/strong> \u305d\u306e\u4ed6. <img decoding=\"async\" class=\"aligncenter\"  src=\"\/wp-content\/uploads\/2024\/09\/kak-ubrat-zheltiznu-posle-melirovanija_7.jpg\"><\/li>\n<\/ul>\n<p>\u30af\u30eb\u30fc\u30b7\u30e3\u30eb! \u30c6\u30a3\u30f3\u30c8\u88fd\u54c1\u3092\u4f7f\u3048\u3070\u3001\u8272\u306e\u79fb\u308a\u5909\u308f\u308a\u306e\u60aa\u3055\u3092\u306a\u3081\u3089\u304b\u306b\u3057\u305f\u308a\u3001\u9ec4\u8272\u5473\u3092\u4e0a\u5857\u308a\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3002.<\/p>\n<h3>\u30d6\u30ea\u30fc\u30c1<\/h3>\n<p>\u60aa\u3044 \u300c\u9ec4\u8272 \u300d\u3092\u96a0\u3059\u6700\u3082\u601d\u3044\u5207\u3063\u305f\u75db\u3044\u65b9\u6cd5 \u30cf\u30a4\u30e9\u30a4\u30c8\u306f\u30d8\u30a2\u30ea\u30e0\u30fc\u30d0\u30fc\u3067\u8131\u8272\u3059\u308b\u3053\u3068\u3067\u3059\u3002. \u30ea\u30e0\u30fc\u30d0\u30fc\u306f\u3001\u9aea\u306b\u6b8b\u3063\u305f\u30ab\u30e9\u30fc\u30ea\u30f3\u30b0\u5264\u3068\u5929\u7136\u8272\u7d20\u3092\u9664\u53bb\u3059\u308b\u3053\u3068\u3067\u3001\u6700\u7d42\u7684\u306a\u8272\u5408\u3044\u3092\u660e\u308b\u304f\u3057\u307e\u3059\u3002.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\"  src=\"\/wp-content\/uploads\/2024\/09\/kak-ubrat-zheltiznu-posle-melirovanija_10.jpg\"><\/p>\n<p>\u30b5\u30ed\u30f3\u3067\u306f\u5373\u52b9\u6027\u306e\u3042\u308b\u30ea\u30e0\u30fc\u30d0\u30fc\u304c\u6700\u3082\u3088\u304f\u4f7f\u308f\u308c\u3066\u3044\u308b\u3002. 1\u56de\u30674\u30c8\u30fc\u30f3\u307e\u3067\u660e\u308b\u304f\u3067\u304d\u308b.<\/p>\n<p>\u305f\u3060\u3057\u3001\u9aea\u3092\u3072\u3069\u304f\u50b7\u3081\u306a\u3044\u3088\u3046\u306b\u30012\u9031\u9593\u306b1\u56de\u7a0b\u5ea6\u306b\u3057\u307e\u3057\u3087\u3046\u3002. \u305f\u3060\u3057\u3001\u30d6\u30ea\u30fc\u30c1\u4e2d\u306f\u30cf\u30a4\u30e9\u30a4\u30c8\u90e8\u5206\u3060\u3051\u3067\u306a\u304f\u3001\u5730\u6bdb\u304b\u3089\u3082\u8272\u7d20\u304c\u629c\u3051\u308b\u3053\u3068\u3092\u8003\u616e\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002.<\/p>\n<h2>\u30cf\u30a4\u30e9\u30a4\u30c8\u5f8c\u306b\u9aea\u304c\u9ec4\u8272\u304f\u306a\u308b\u5834\u5408\u306e\u5bfe\u51e6\u6cd5<\/h2>\n<p>\u597d\u307e\u3057\u304f\u306a\u3044\u8272\u5408\u3044\u306e\u7a0b\u5ea6\u3068\u3001\u4ed5\u4e0a\u304c\u308a\u306e\u6301\u7d9a\u671f\u9593\u306b\u3088\u3063\u3066\u3001\u3069\u306e\u9ec4\u3070\u307f\u6cbb\u7642\u304c\u6700\u9069\u304b\u304c\u6c7a\u307e\u308a\u307e\u3059\u3002.<\/p>\n<h3>\u30aa\u30d7\u30b7\u30e7\u30f3\u306a\u3057. 1: \u30ab\u30e9\u30fc\u30ea\u30f3\u30b0\u30b7\u30e3\u30f3\u30d7\u30fc\u3001\u30d0\u30fc\u30e0\u3001\u30c8\u30cb\u30c3\u30af<\/h3>\n<p>\u3059\u3050\u306b\u4f7f\u3048\u3066\u3001\u7279\u5225\u306a\u6280\u8853\u3082\u5fc5\u8981\u306a\u3044\u305f\u3081\u3001\u81ea\u5b85\u3067\u306e\u4f7f\u7528\u306b\u6700\u9069\u3067\u3059\u3002. \u30d0\u30a4\u30aa\u30ec\u30c3\u30c8\u8272\u7d20\u3092\u542b\u3080\u5316\u7ca7\u54c1\u306f\u3001\u9ec4\u8272\u5473\u3092\u6253\u3061\u6d88\u3059\u3088\u3046\u306b\u30c7\u30b6\u30a4\u30f3\u3055\u308c\u3066\u3044\u308b\u3002.<\/p>\n<p>\u30b3\u30fc\u30eb\u30c9\u30d0\u30a4\u30aa\u30ec\u30c3\u30c8\u306f\u30a6\u30a9\u30fc\u30e0\u30a4\u30a8\u30ed\u30fc\u306e\u53cd\u5bfe\u8272\u3067\u3042\u308b\u305f\u3081\u3001\u5f8c\u8005\u3092\u52b9\u679c\u7684\u306b\u30d6\u30ed\u30c3\u30af\u3059\u308b\u3002.<\/p>\n<p>\u4ee5\u4e0b\u306e\u30e1\u30a4\u30af\u30a2\u30c3\u30d7\u30a2\u30a4\u30c6\u30e0\u306f\u3001\u30cf\u30a4\u30e9\u30a4\u30c8\u306e\u60aa\u5f71\u97ff\u306b\u5bfe\u51e6\u3059\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\uff1a<\/p>\n<ul>\n<li><strong>\u30ab\u30e9\u30fc\u30ea\u30f3\u30b0\u30fb\u30b7\u30e3\u30f3\u30d7\u30fc<\/strong> &#8211; \u30cc\u30fc\u30d9\u30eb\u306e\u30a2\u30f3\u30c1\u30a4\u30a8\u30ed\u30fc\u30fb\u30c8\u30a5\u30eb\u30fc\u30b7\u30eb\u30d0\u30fc\u3001\u30a8\u30b9\u30c6\u30eb\u30fb\u30ad\u30e5\u30ec\u30c3\u30af\u30b9\u30fb\u30ab\u30e9\u30fc\u30a4\u30f3\u30c6\u30f3\u30b9\u3001\u30b3\u30f3\u30bb\u30d7\u30c8\u30fb\u30a2\u30f3\u30c1\u30a4\u30a8\u30ed\u30fc\u3001\u30d7\u30ed\u30d5\u30a7\u30c3\u30b7\u30e7\u30ca\u30eb\u30fb\u30d5\u30a9\u30fc\u30ea\u30fc\u30ba\u30f3\u30b7\u30eb\u30d0\u30fc\u3001\u30b7\u30e5\u30ef\u30eb\u30c4\u30b3\u30d5\u30fb\u30dc\u30ca\u30ad\u30e5\u30a2\u30fb\u30c8\u30a5\u30eb\u30fc\u30b7\u30eb\u30d0\u30fc\u30b7\u30e3\u30f3\u30d7\u30fc\uff1b <img decoding=\"async\" class=\"aligncenter\"  src=\"\/wp-content\/uploads\/2024\/09\/kak-ubrat-zheltiznu-posle-melirovanija_11.jpg\"><\/li>\n<li><strong>\u30d0\u30fc\u30e0\u30c8\u30cb\u30c3\u30af<\/strong> &#8211; \u30b3\u30f3\u30bb\u30d7\u30c8\u306e\u30d5\u30ec\u30c3\u30b7\u30e5\u30a2\u30c3\u30d7\u3001\u30ab\u30d7\u30fc\u30b9\u306e\u30e9\u30a4\u30d5\u30ab\u30e9\u30fc\u3001\u30ed\u30b3\u30ed\u30fc\u30eb\u306e\u30c8\u30cb\u30ab\u3001\u30a8\u30b9\u30c6\u30eb\u306e\u30e9\u30d6\u30cb\u30e5\u30a2\u30f3\u30b9\uff1b <img decoding=\"async\" class=\"aligncenter\"  src=\"\/wp-content\/uploads\/2024\/09\/kak-ubrat-zheltiznu-posle-melirovanija_9.jpg\"><\/li>\n<li><strong>\u30b9\u30bf\u30a4\u30ea\u30f3\u30b0\u5264<\/strong> &#8211; Igora Expert\u30e0\u30fc\u30b9\u3001BlondMe\u30b9\u30d7\u30ec\u30fc\u306a\u3069\u3002. <img decoding=\"async\" class=\"aligncenter\"  src=\"\/wp-content\/uploads\/2024\/09\/kak-ubrat-zheltiznu-posle-melirovanija_19.jpg\"><\/li>\n<\/ul>\n<h3>\u9078\u629e\u80a2\u305d\u306e2\uff1a\u7f8e\u5bb9\u9662<\/h3>\n<p>\u30b5\u30ed\u30f3\u306b\u884c\u3051\u3070\u3001\u9ec4\u3050\u3059\u307f\u306e\u89e3\u6c7a\u306b\u719f\u7df4\u3057\u305f\u6280\u8853\u3092\u983c\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3002. \u3053\u306e\u5834\u5408\u3001\u8272\u3092\u30a2\u30c3\u30d7\u30c7\u30fc\u30c8\u3059\u308b\u305f\u3081\u306b\u3001\u3042\u307e\u308a\u5370\u8c61\u7684\u3067\u306a\u3044\u30b7\u30a7\u30fc\u30c9\u3092\u4f7f\u3063\u3066\u30cf\u30a4\u30e9\u30a4\u30c8\u3092\u5165\u308c\u308b\u3053\u3068\u3092\u304a\u52e7\u3081\u3059\u308b\u3002.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\"  src=\"\/wp-content\/uploads\/2024\/09\/kak-ubrat-zheltiznu-posle-melirovanija_13.jpg\"><\/p>\n<p>\u30ea\u30d0\u30fc\u30b9\u30fb\u30cf\u30a4\u30e9\u30a4\u30c8\u306f\u3001\u5931\u6557\u3057\u305f\u30ab\u30e9\u30fc\u30ea\u30f3\u30b0\u3092\u4fee\u6b63\u3057\u3001\u3088\u308a\u30ea\u30a2\u30eb\u306a\u30ab\u30e9\u30fc\u30ea\u30f3\u30b0\u52b9\u679c\u3092\u5f97\u308b\u3082\u3046\u3072\u3068\u3064\u306e\u65b9\u6cd5\u3067\u3042\u308b\u3002.<\/p>\n<p>\u30d7\u30ed\u306e\u30ab\u30e9\u30fc\u30ea\u30b9\u30c8\u304c\u3001\u671b\u307e\u3057\u304f\u306a\u3044\u9ec4\u8272\u5473\u3092\u30ab\u30d0\u30fc\u3059\u308b\u7406\u60f3\u7684\u306a\u30c8\u30fc\u30f3\u306e\u9078\u629e\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u307e\u3059\u3002.<\/p>\n<p>\u518d\u3073\u30cf\u30a4\u30e9\u30a4\u30c8\u3092\u5165\u308c\u308b\u305f\u3081\u306b\u3001\u3057\u304b\u3057\u3001\u3088\u308a\u9ad8\u3044\u6280\u8853\u3068\u914d\u616e\u3092\u3082\u3063\u3066\u3001\u7f8e\u5bb9\u5e2b\u306f\u983b\u7e41\u306b\u6d17\u3044\u6d41\u3057\u306b\u983c\u308b\u3002.<\/p>\n<h2>\u81ea\u5b85\u3067\u7d20\u65e9\u304f\u52b9\u679c\u7684\u306b\u9ec4\u8272\u3092\u6d88\u3059\u3053\u3068\u306f\u53ef\u80fd\u304b\uff1f?<\/h2>\n<p>\u9ec4\u8272\u3044\u9aea\u306e\u305f\u3081\u306b\u6c11\u9593\u7642\u6cd5\u3092\u4f7f\u3046\u306e\u306f\u3001\u5373\u52b9\u6027\u3092\u6c42\u3081\u306a\u3044\u306e\u3067\u3042\u308c\u3070\u7406\u306b\u304b\u306a\u3063\u3066\u3044\u308b\u3002. \u81ea\u5bb6\u88fd\u306e\u30d1\u30fc\u30c4\u3067\u69cb\u6210\u3055\u308c\u3001\u5149\u306b\u5f37\u3044\u3002. \u624b\u4f5c\u308a\u30ec\u30b7\u30d4\u306b\u5929\u7136\u7d20\u6750\u3092\u4f7f\u3046\u5229\u70b9\u306e\u3072\u3068\u3064\u306f\u3001\u305d\u306e\u6e96\u5099\u306b\u3042\u308b\u3002. \u88fd\u54c1\u306b\u6804\u990a\u3092\u4e0e\u3048\u3001\u4fdd\u6e7f\u3057\u3001\u50b7\u3093\u3060\u9aea\u306e\u69cb\u9020\u3092\u88dc\u4fee\u3057\u3001\u671b\u307e\u3057\u304f\u306a\u3044\u8272\u8abf\u3092\u53d6\u308a\u9664\u304f\u3002.<\/p>\n<h3>\u30cf\u30c1\u30df\u30c4\u3068\u30db\u30ef\u30a4\u30c8\u30af\u30ec\u30a4<\/h3>\n<p><img decoding=\"async\" class=\"aligncenter\"  src=\"\/wp-content\/uploads\/2024\/09\/kak-ubrat-zheltiznu-posle-melirovanija_21.jpg\"><\/p>\n<p>\u30b3\u30b9\u30e1\u30c6\u30a3\u30c3\u30af\u30fb\u30af\u30ec\u30a4\u306f\u3001\u30d5\u30a7\u30a4\u30b9\u30de\u30b9\u30af\u4ee5\u5916\u306e\u7528\u9014\u306b\u3082\u4f7f\u3048\u308b\u3002. \u7a32\u59bb\u306e\u3088\u3046\u306a\u9aea\u306b\u306f\u3001\u767d\u9aea\u67d3\u3081\u304c\u52b9\u679c\u7684\u3002.<\/p>\n<p>\u91cd\u8981! \u30af\u30ec\u30a4\u306f\u4e7e\u71e5\u3055\u305b\u308b\u6027\u8cea\u304c\u3042\u308b\u305f\u3081\u3001\u8131\u6c34\u3092\u8d77\u3053\u3057\u306b\u304f\u3044\u30aa\u30a4\u30ea\u30fc\u306a\u9aea\u306b\u4f7f\u7528\u3059\u308b\u3053\u3068\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002.<\/p>\n<p>\u30e9\u30a4\u30c8\u30cb\u30f3\u30b0\u30fb\u30de\u30b9\u30af\u3092\u4f5c\u308b\u306e\u306b\u5fc5\u8981\u306a\u3082\u306e\u306f\u4ee5\u4e0b\u306e\u901a\u308a\uff1a<\/p>\n<ul>\n<li><strong>\u5927\u3055\u30583\uff5e5. \u30db\u30ef\u30a4\u30c8\u30af\u30ec\u30a4<\/strong> &#8211; \u30ab\u30fc\u30eb\u306e\u592a\u3055\u3068\u9577\u3055\u306b\u5fdc\u3058\u3066\uff1b<\/li>\n<li>\u5927\u304d\u3081\u306e\u30b9\u30d7\u30fc\u30f31\u676f <strong>\u8702\u871c<\/strong>;<\/li>\n<li><strong>\u306c\u308b\u307e\u6e6f.<\/strong><\/li>\n<\/ul>\n<p>\u30af\u30ec\u30a4\u3092\u6fc3\u539a\u306a\u30b5\u30ef\u30fc\u30af\u30ea\u30fc\u30e0\u306e\u56fa\u3055\u306b\u8584\u3081\u308b\u306b\u306f\u3001\u9069\u91cf\u306e\u6c34\u3092\u4f7f\u3046\u5fc5\u8981\u304c\u3042\u308b\u3002. \u6b21\u306b\u3001\u6db2\u4f53\u306e\u8702\u871c\u3092\u6ce8\u304e\u3001\u6ed1\u3089\u304b\u306a\u30da\u30fc\u30b9\u30c8\u72b6\u306b\u306a\u308b\u307e\u3067\u304b\u304d\u6df7\u305c\u308b\u3002. \u30de\u30b9\u30af\u3092\u9aea\u306b\u5747\u7b49\u306b\u5857\u5e03\u3057\u305f\u5f8c\u300130\uff5e40\u5206\u9593\u653e\u7f6e\u3059\u308b\u3002. \u9aea\u8cea\u306b\u5408\u3063\u305f\u30b7\u30e3\u30f3\u30d7\u30fc\u3092\u4f7f\u3044\u3001\u306c\u308b\u307e\u6e6f\u3067\u6d17\u3044\u6d41\u3059\u3002.<\/p>\n<h3>\u30b0\u30ea\u30bb\u30ea\u30f3\u3068\u30ab\u30e2\u30df\u30fc\u30eb<\/h3>\n<p><img decoding=\"async\" class=\"aligncenter\"  src=\"\/wp-content\/uploads\/2024\/09\/kak-ubrat-zheltiznu-posle-melirovanija_15.jpg\"><\/p>\n<p>\u30ab\u30e2\u30df\u30fc\u30eb\u306e\u82b1\u306f\u7f8e\u767d\u52b9\u679c\u306b\u52a0\u3048\u3001\u9aea\u306b\u6804\u990a\u3092\u4e0e\u3048\u308b\u3002. \u6bdb\u5305\u306e\u6210\u9577\u3092\u523a\u6fc0\u3057\u3001\u982d\u76ae\u306e\u5065\u5eb7\u3092\u53d6\u308a\u623b\u3057\u3001\u76ae\u8102\u817a\u3092\u6b63\u5e38\u5316\u3059\u308b\u3002. \u30ab\u30e2\u30df\u30fc\u30eb\u306e\u7f8e\u767d\u52b9\u679c\u306f\u3001\u30de\u30a4\u30eb\u30c9\u306a\u6f02\u767d\u4f5c\u7528\u3092\u6301\u3064\u30b0\u30ea\u30bb\u30ea\u30f3\u306b\u3088\u3063\u3066\u5f37\u5316\u3055\u308c\u308b\u3002.<\/p>\n<p>\u3053\u306e\u88fd\u54c1\u306f\u30ab\u30e2\u30df\u30fc\u30eb\u306e\u62bd\u51fa\u6db2\u3092\u4f7f\u3063\u3066\u4f5c\u3089\u308c\u3066\u3044\u308b\u3002.<\/p>\n<ul>\n<li>\u4f7f\u7528\u65b9\u6cd5 <strong>\u30c9\u30e9\u30a4\u30d5\u30e9\u30ef\u30fc<\/strong> \u6cb8\u9a30\u3057\u305f\u304a\u6e6f\u3092\u6ce8\u3050\u3002.<\/li>\n<li>\u3053\u306e\u6df7\u5408\u6db2\u306f\u5c11\u306a\u304f\u3068\u3082 <strong>30\u5206,<\/strong> \u305d\u306e\u5f8c\u3001\u6ffe\u904e\u3059\u308b\u3002.<\/li>\n<li>\u51fa\u6765\u4e0a\u304c\u3063\u305f\u714e\u3058\u6db2\u304b\u3089 <strong>100ml<\/strong> \u3068\u6df7\u305c\u308b\u3002 <strong>50 ml<\/strong> \u30b0\u30ea\u30bb\u30ea\u30f3.<\/li>\n<\/ul>\n<p>\u6210\u5206\u304c\u76f8\u4e92\u4f5c\u7528\u3059\u308b\u3088\u3046\u306b\u3001\u6e29\u3081\u305f\u3082\u306e\u3092\u98f2\u3080\u306e\u304c\u30d9\u30b9\u30c8\u3002. \u88fd\u54c1\u30921\u6642\u9593\u9aea\u306b\u5857\u5e03\u3057\u305f\u5f8c\u3001\u30bf\u30aa\u30eb\u3068\u30d5\u30a3\u30eb\u30e0\u3067\u982d\u3092\u8986\u3044\u3001\u52b9\u679c\u3092\u5f37\u3081\u308b\u3002.<\/p>\n<h3>\u30cf\u30cb\u30fc\u30d8\u30a2\u30de\u30b9\u30af<\/h3>\n<p><img decoding=\"async\" class=\"aligncenter\"  src=\"\/wp-content\/uploads\/2024\/09\/kak-ubrat-zheltiznu-posle-melirovanija_20.jpg\"><\/p>\n<p>\u30cf\u30c1\u30df\u30c4\u30de\u30b9\u30af\u306f\u9aea\u306b\u8f1d\u304d\u3092\u4e0e\u3048\u3001\u6804\u990a\u3092\u4e0e\u3048\u3001\u660e\u308b\u304f\u3057\u3001\u3088\u308a\u30dc\u30ea\u30e5\u30fc\u30e0\u306e\u3042\u308b\u30d8\u30a2\u30b9\u30bf\u30a4\u30eb\u3092\u4f5c\u308b\u3002. \u305f\u3060\u3057\u3001\u30cf\u30c1\u30df\u30c4\u30a2\u30ec\u30eb\u30ae\u30fc\u3092\u304a\u6301\u3061\u3067\u306a\u3044\u5834\u5408\u306b\u9650\u308a\u307e\u3059\u3002.<\/p>\n<p>\u30de\u30b9\u30af\u306e\u4f5c\u308a\u65b9<\/p>\n<ol>\n<li>\u5929\u7136\u306f\u3061\u307f\u3064\u3092\u6e6f\u714e\u307e\u305f\u306f\u96fb\u5b50\u30ec\u30f3\u30b8\u3067\u6eb6\u304b\u3059\u3002 &#8211; <strong>150ml\u304b\u3089250ml<\/strong> (\u9aea\u306e\u9577\u3055\u306b\u6cbf\u3063\u3066\uff09.<\/li>\n<li>\u30db\u30a4\u30c3\u30d7 <strong>\u5375\u9ec42\u500b\u5206<\/strong> \u3092\u6e29\u3081\u305f\u8702\u871c\u306b\u52a0\u3048\u3001\u6df7\u305c\u308b\u3002.<\/li>\n<li><strong>\u305d\u306e\u6df7\u5408\u6db2\u3092\u9aea\u306e\u6839\u5143\u306b\u5857\u308b\u3002<\/strong>, \u30cf\u30c1\u30df\u30c4\u3092\u9aea\u306b\u63c9\u307f\u8fbc\u307e\u306a\u3044\u3088\u3046\u306b\u3059\u308b\u3002.<\/li>\n<li>\u30d8\u30a2\u30b9\u30bf\u30a4\u30eb\u3092\u6bdb\u675f\u306b\u5206\u3051\u3001\u305d\u308c\u305e\u308c\u3092\u5168\u9577\u306b\u308f\u305f\u3063\u3066\u30de\u30b9\u30af\u3067\u51e6\u7406\u3059\u308b\u3002.<\/li>\n<li>\u9aea\u304c\u98fd\u548c\u72b6\u614b\u306b\u306a\u308b\u3088\u3046\u306b\u3059\u308b\u3002, <strong>\u982d\u3092\u30dd\u30ea\u30a8\u30c1\u30ec\u30f3\u3067\u5305\u307f\u3001\u30bf\u30aa\u30eb\u3067\u8986\u3046\u3002.<\/strong><\/li>\n<li><strong>\u6700\u4f4e1\u6642\u9593\u3001\u6700\u95772\u6642\u9593\u30ad\u30fc\u30d7\u3059\u308b\u3002,<\/strong> \u305d\u306e\u5f8c\u3059\u3059\u3050\u3002.<\/li>\n<\/ol>\n<h3>\u30b1\u30d5\u30a3\u30a2\u3068\u30ec\u30e2\u30f3<\/h3>\n<p><img decoding=\"async\" class=\"aligncenter\"  src=\"\/wp-content\/uploads\/2024\/09\/kak-ubrat-zheltiznu-posle-melirovanija_16.jpg\"><\/p>\n<p>\u30ab\u30eb\u30b7\u30a6\u30e0\u3092\u591a\u304f\u542b\u3080\u30b1\u30d5\u30a3\u30a2\u30de\u30b9\u30af\u306b\u30ec\u30e2\u30f3\u3092\u52a0\u3048\u308b\u3053\u3068\u3067\u3001\u6bdb\u675f\u304c\u30d3\u30bf\u30df\u30f3\u3067\u6e80\u305f\u3055\u308c\u3001\u5f37\u304f\u306a\u308b\u3002. \u30b1\u30d5\u30a3\u30a2\u306e\u9178\u304c\u8272\u7d20\u3092\u81ea\u7136\u306b\u512a\u3057\u304f\u6d17\u3044\u6d41\u3057\u3066\u304f\u308c\u308b\u3002.<\/p>\n<p>\u8abf\u7406\u65b9\u6cd5\uff1a<\/p>\n<ol>\n<li>\u30b3\u30f3\u30ed\u3067\u52a0\u71b1\u3059\u308b\u3002 <strong>\u65b0\u9bae\u306a\u30b1\u30d5\u30a3\u30a2 \u30b0\u30e9\u30b91\u676f<\/strong> \u8102\u80aa\u5206\u3092\u9664\u304f.<\/li>\n<li><strong>\u5927\u3055\u3058\u534a\u5206\u306e\u30ec\u30e2\u30f3\u6c41\u3092\u52a0\u3048\u308b\u3002<\/strong>, \u306a\u3081\u3089\u304b\u306b\u306a\u308b\u307e\u3067\u6fc0\u3057\u304f\u6df7\u305c\u308b\u3002.<\/li>\n<li><strong>\u3053\u306e\u6df7\u5408\u6db2\u30921\uff5e2\u6642\u9593\u9aea\u306b\u3064\u3051\u3066\u304a\u304f\u3002<\/strong>, \u305d\u306e\u5f8c\u3059\u3059\u3050.<\/li>\n<\/ol>\n<p>\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0! \u5927\u3055\u30582\u676f\u306e\u633d\u3044\u305f\u30b7\u30ca\u30e2\u30f3\u3092\u30ec\u30e2\u30f3\u306e\u4ee3\u308f\u308a\u306b\u4f7f\u3063\u3066\u3082\u3088\u3044\u3002.<\/p>\n<h3>\u30ec\u30e2\u30f3\u306e\u3059\u3059\u304e<\/h3>\n<p><img decoding=\"async\" class=\"aligncenter\"  src=\"\/wp-content\/uploads\/2024\/09\/kak-ubrat-zheltiznu-posle-melirovanija_22.jpg\"><\/p>\n<p>\u808c\u3068\u9aea\u306e\u4e21\u65b9\u3092\u660e\u308b\u304f\u3059\u308b\u6700\u3082\u7c21\u5358\u3067\u5e83\u304f\u4f7f\u308f\u308c\u3066\u3044\u308b\u65b9\u6cd5\u306f\u3001\u30ec\u30e2\u30f3\u3067\u3059\u3059\u3050\u3053\u3068\u3067\u3042\u308b\u3002. \u67d1\u6a58\u985e\u306b\u306f\u9178\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u6f02\u767d\u304c\u53ef\u80fd\u3067\u3059\u3002.<\/p>\n<p>\u30ea\u30f3\u30b9\u306e\u4f5c\u308a\u65b9<\/p>\n<ol>\n<li><strong>\u5927\u304d\u3081\u306e\u30ec\u30e2\u30f3\u3092\u534a\u5206\u306b\u5207\u308b\u3002<\/strong>, \u30b8\u30e5\u30fc\u30b9\u534a\u5206\u304b\u3089\u7d5e\u308b.<\/li>\n<li>\u6ce8\u3050 <strong>\u30ec\u30e2\u30f3\u6c41<\/strong> 2\u30ea\u30c3\u30c8\u30eb\u306e\u6c34\u3092\u5165\u308c\u305f\u5bb9\u5668\u306b.<\/li>\n<li>\u51fa\u6765\u4e0a\u304c\u3063\u305f\u6db2\u306b\u9aea\u3092\u6d78\u3057\u3001\u30ea\u30f3\u30b9\u3092\u9aea\u5168\u4f53\u306b\u306a\u3058\u307e\u305b\u308b\u3002.<\/li>\n<\/ol>\n<p>\u30ec\u30e2\u30f3\u6c34\u3067\u7d045\u5206\u9593\u3059\u3059\u3044\u3060\u5f8c\u3001\u30b3\u30c3\u30c8\u30f3\u30bf\u30aa\u30eb\u3067\u6c34\u6c17\u3092\u62ed\u304d\u53d6\u308a\u3001\u81ea\u7136\u4e7e\u71e5\u3055\u305b\u308b.<\/p>\n<h3>\u30b0\u30ec\u30fc\u30d7\u30b8\u30e5\u30fc\u30b9\u306e\u3059\u3059\u304e<\/h3>\n<p><img decoding=\"async\" class=\"aligncenter\"  src=\"\/wp-content\/uploads\/2024\/09\/kak-ubrat-zheltiznu-posle-melirovanija_17.jpg\"><\/p>\n<p>\u30b0\u30ec\u30fc\u30d7\u30b8\u30e5\u30fc\u30b9\u3092\u30d9\u30fc\u30b9\u306b\u3057\u305f\u3001\u30ec\u30e2\u30f3\u30ea\u30f3\u30b9\u306e\u3088\u3046\u306a\u88fd\u54c1\u304c\u3067\u304d\u308b\u3002. \u30b3\u30c3\u30d71\u676f\u306e\u6e29\u6c34\u306b\u5bfe\u3057\u3066\u3001\u5927\u3055\u30582\u676f\u306e\u5929\u7136\u30d6\u30c9\u30a6\u30b8\u30e5\u30fc\u30b9\u3092\u53d6\u308b\u3002. \u660e\u308b\u3044\u8272\u306e\u30d6\u30c9\u30a6\u3092\u4f7f\u7528\u3059\u308b\u306e\u304c\u6700\u5584\u3067\u3042\u308b\u3002. \u6bce\u56de\u306e\u6d17\u9aea\u5f8c\u3001\u30d6\u30c9\u30a6\u6c34\u3067\u982d\u3092\u3059\u3059\u3050\u3002.<\/p>\n<h3>\u30ad\u30e3\u30d9\u30c4\u306e\u3059\u3059\u304e<\/h3>\n<p>\u3053\u306e\u30ec\u30b7\u30d4\u3067\u306f\u3001\u30d1\u30bb\u30ea\u306e\u4f3c\u305f\u6027\u8cea\u304c\u3001\u30ad\u30e3\u30d9\u30c4\u306e\u8449\u306e\u7f8e\u767d\u52b9\u679c\u3092\u6253\u3061\u6d88\u3059\u306e\u306b\u5f79\u7acb\u3064\u3002. \u30ad\u30e3\u30d9\u30c4\u306e\u5929\u7136\u30ea\u30f3\u30b9\u306e\u304a\u304b\u3052\u3067\u3001\u3042\u306a\u305f\u306e\u9aea\u306f\u5f37\u304f\u5f3e\u529b\u6027\u306e\u3042\u308b\u3001\u7f8e\u3057\u3044\u660e\u308b\u3044\u8272\u5408\u3044\u306b\u306a\u308a\u307e\u3059\u3002.<\/p>\n<p>\u6bb5\u968e\u3054\u3068\u306e\u30bb\u30c3\u30c8\u30a2\u30c3\u30d7<\/p>\n<ol>\n<li><strong>\u30d1\u30bb\u30ea\u3068\u30ad\u30e3\u30d9\u30c4\u306e\u8449 100g<\/strong> \u8010\u71b1\u5bb9\u5668\u306b\u5165\u308c\u308b.<\/li>\n<li>\u30ea\u30c3\u30c8\u30eb\u306e\u71b1\u6e6f\u3092\u6ce8\u304e\u3001\u706b\u306b\u304b\u3051\u308b\u3002.<\/li>\n<li><strong>5\u5206\u9593\u6cb8\u9a30\u3055\u305b\u308b\u3002,<\/strong> \u305d\u306e\u5f8c\u3001\u53d6\u308a\u51fa\u3057\u30663\u6642\u9593\u653e\u7f6e\u3059\u308b\u3002.<\/li>\n<li>\u51fa\u6765\u4e0a\u304c\u3063\u305f\u714e\u3058\u6c41\u3092\u30ea\u30f3\u30b9\u7528\u306e\u6c34\u306b\u52a0\u3048\u308b\u3002<\/li>\n<\/ol>\n<p><img decoding=\"async\" class=\"aligncenter\"  src=\"\/wp-content\/uploads\/2024\/09\/kak-ubrat-zheltiznu-posle-melirovanija_24.jpg\"><\/p>\n<h3>\u30bf\u30de\u30cd\u30ae\u306e\u7f8e\u767d\u714e\u3058\u85ac<\/h3>\n<p>\u30bf\u30de\u30cd\u30ae\u306e\u714e\u3058\u85ac\u3067\u306f\u3001\u9aea\u3092\u9855\u8457\u306b\u660e\u308b\u304f\u3059\u308b\u3053\u3068\u306f\u3067\u304d\u306a\u3044\u3002. \u305f\u3060\u3057\u3001\u9ec4\u8272\u5473\u3092\u3044\u304f\u3089\u304b\u96a0\u3057\u3001\u30ab\u30fc\u30eb\u3092\u7f8e\u3057\u3044\u9ec4\u91d1\u8272\u306b\u4ed5\u4e0a\u3052\u308b\u3053\u3068\u306f\u3067\u304d\u308b\u3002.<\/p>\n<ol>\n<li><strong>\u30bf\u30de\u30cd\u30ae\u306e\u76ae30\uff5e50g<\/strong> \u30b3\u30c3\u30d71\u676f\u306e\u6c34\u3067\u6cb8\u9a30\u3055\u305b\u308b\u3002.<\/li>\n<li>\u714e\u3058\u6db2\u3092\u51b7\u307e\u3057\u3001\u6ffe\u3057\u3066\u30de\u30b9\u30af\u3068\u3057\u3066\u9aea\u306b\u5857\u308b\u3002.<\/li>\n<li>\u30ab\u30fc\u30eb\u3092\u6d17\u3046\u305f\u3073\u306b\u3001\u597d\u307f\u306e\u8272\u5408\u3044\u306b\u306a\u308b\u307e\u3067\u51e6\u7406\u3059\u308b\u3002.<\/li>\n<\/ol>\n<p><img decoding=\"async\" class=\"aligncenter\"  src=\"\/wp-content\/uploads\/2024\/09\/kak-ubrat-zheltiznu-posle-melirovanija_18.jpg\"><strong>\u91cd\u8981!<\/strong><\/p>\n<h3>\u30eb\u30d0\u30fc\u30d6\u6f02\u767d\u714e\u3058\u85ac<\/h3>\n<p>\u30eb\u30d0\u30fc\u30d6\u306e\u6839\u830e\u3082\u8449\u3082\u3001\u9aea\u306e\u8272\u3092\u5909\u3048\u308b\u305f\u3081\u306b\u4f7f\u308f\u308c\u308b\u3002. \u305f\u3060\u3057\u3001\u6839\u5143\u304b\u3089\u714e\u3058\u305f\u3082\u306e\u306f\u3001\u3088\u308a\u65e9\u304f\u3001\u3088\u308a\u9ad8\u3044\u6fc3\u5ea6\u3067\u4f5c\u7528\u3059\u308b\u3002.<\/p>\n<ol>\n<li><strong>\u4e7e\u71e5\u3055\u305b\u305f\u30eb\u30d0\u30fc\u30d6\u306e\u6839<\/strong> \u30b3\u30fc\u30d2\u30fc\u30b0\u30e9\u30a4\u30f3\u30c0\u30fc\u304b\u3059\u308a\u9262\u3067\u633d\u304f\u3002.<\/li>\n<li><strong>\u5c0f\u3055\u30581\u676f. \u523b\u3093\u3060\u6839\u830e<\/strong> \u767d\u30ef\u30a4\u30f3\u3092\u30b0\u30e9\u30b92\u676f\u5165\u308c\u308b\u3002.<\/li>\n<li><strong>\u5f37\u706b\u3067\u6cb8\u9a30\u3055\u305b\u308b\u3002<\/strong>, \u706b\u3092\u5f31\u3081\u3001\u5bb9\u5668\u306b\u84cb\u3092\u3059\u308b\u3002.<\/li>\n<li>\u8abf\u7406\u306b\u6ce8\u610f\u3057\u3001\u30ef\u30a4\u30f3\u306e\u534a\u5206\u304c\u84b8\u767a\u3057\u305f\u3089\u5bb9\u5668\u3092\u53d6\u308a\u51fa\u3057\u3066\u304f\u3060\u3055\u3044\u3002.<\/li>\n<li>\u6e96\u5099\u3057\u305f\u6eb6\u6db2\u3092\u9aea\u5168\u4f53\u306b\u306a\u3058\u307e\u305b\u3001\u30b7\u30e3\u30ef\u30fc\u30ad\u30e3\u30c3\u30d7\u3092\u304b\u3076\u308b\u3002. 1\u6642\u9593\u5f8c\u3001\u30eb\u30d0\u30fc\u30d6\u30de\u30b9\u30af\u3092\u6d17\u3044\u6d41\u3059\u3002.<\/li>\n<\/ol>\n<p><img decoding=\"async\" class=\"aligncenter\"  src=\"\/wp-content\/uploads\/2024\/09\/kak-ubrat-zheltiznu-posle-melirovanija_23.jpg\"><\/p>\n<table>\n<tbody>\n<tr>\n<td>\u4f7f\u7528\u65b9\u6cd5<\/td>\n<td>\u8aac\u660e<\/td>\n<\/tr>\n<tr>\n<td>\u7d2b\u30b7\u30e3\u30f3\u30d7\u30fc<\/td>\n<td>\u9aea\u306b\u30af\u30fc\u30eb\u306a\u8272\u7d20\u3092\u52a0\u3048\u308b\u3053\u3068\u3067\u3001\u9ec4\u8272\u5473\u3092\u4e2d\u548c\u3059\u308b\u3002. \u9031\u306b1\uff5e2\u56de\u4f7f\u7528\u3059\u308b\u3068\u52b9\u679c\u7684.<\/td>\n<\/tr>\n<tr>\n<td>\u30b7\u30eb\u30d0\u30fc\u30d0\u30fc\u30e0<\/td>\n<td>\u9aea\u306e\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30f3\u3092\u6574\u3048\u3001\u30c4\u30e4\u3092\u4e0e\u3048\u3001\u9ec4\u3070\u307f\u3092\u53d6\u308a\u9664\u304f\u3002. \u30b7\u30e3\u30f3\u30d7\u30fc\u5f8c\u306b\u5857\u5e03\u3057\u3001\u6570\u5206\u9593\u653e\u7f6e\u3059\u308b\u3002.<\/td>\n<\/tr>\n<tr>\n<td>\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30ca\u30fc<\/td>\n<td>\u9aea\u306b\u6f64\u3044\u3092\u4e0e\u3048\u306a\u304c\u3089\u3001\u30af\u30fc\u30eb\u306a\u8272\u8abf\u3092\u4e0e\u3048\u308b\u3002. \u30b5\u30ed\u30f3\u306b\u884c\u304f\u9593\u306e\u30ab\u30e9\u30fc\u7dad\u6301\u306b\u3082\u52b9\u679c\u7684.<\/td>\n<\/tr>\n<tr>\n<td>\u30ec\u30e2\u30f3\u6c41\u30ea\u30f3\u30b9<\/td>\n<td>\u30ec\u30e2\u30f3\u6c41\u3092\u6c34\u306b\u6df7\u305c\u3066\u9aea\u3092\u3059\u3059\u3050\u3068\u3001\u9aea\u304c\u660e\u308b\u304f\u306a\u308a\u3001\u9ec4\u3070\u307f\u3082\u81ea\u7136\u306b\u843d\u3061\u308b\u3002. \u4e7e\u71e5\u3092\u9632\u3050\u305f\u3081\u3001\u6642\u3005\u4f7f\u7528\u3059\u308b.<\/td>\n<\/tr>\n<tr>\n<td>\u30ab\u30e2\u30df\u30fc\u30eb\u30c6\u30a3\u30fc\u306e\u30ea\u30f3\u30b9<\/td>\n<td>\u30d6\u30ed\u30f3\u30c9\u306e\u8272\u5408\u3044\u3092\u5f37\u8abf\u3057\u3001\u9ec4\u3070\u307f\u3092\u8efd\u6e1b\u3057\u307e\u3059\u3002. \u6fc3\u3044\u3081\u306e\u7d05\u8336\u3092\u6df9\u308c\u3001\u51b7\u307e\u3057\u3066\u304b\u3089\u9aea\u3092\u30ea\u30f3\u30b9\u3059\u308b\u3002.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u660e\u308b\u304f\u65b0\u3057\u3044\u30cf\u30a4\u30e9\u30a4\u30c8\u3092\u30ad\u30fc\u30d7\u3059\u308b\u306e\u306f\u3001\u96e3\u3057\u3044\u3053\u3068\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002. \u6b63\u3057\u3044\u9053\u5177\u3068\u30c6\u30af\u30cb\u30c3\u30af\u3092\u4f7f\u3048\u3070\u3001\u671b\u307e\u3057\u304f\u306a\u3044\u9ec4\u8272\u5473\u3092\u7c21\u5358\u306b\u53d6\u308a\u9664\u304d\u3001\u9aea\u306e\u898b\u305f\u76ee\u3092\u6700\u9ad8\u306b\u4fdd\u3064\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002.<\/p>\n<p>\u9ec4\u8272\u307f\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u3068\u308b\u306b\u306f\u3001\u30d6\u30ed\u30f3\u30c9\u306b\u9069\u3057\u305f\u30b7\u30e3\u30f3\u30d7\u30fc\u3001\u30d0\u30fc\u30e0\u3001\u30c8\u30cb\u30c3\u30af\u304c\u52b9\u679c\u7684\u3067\u3059\u3002. \u3053\u308c\u3089\u3092\u5b9a\u671f\u7684\u306b\u4f7f\u3046\u3053\u3068\u3067\u3001\u9aea\u3092\u751f\u304d\u751f\u304d\u3068\u3057\u305f\u30af\u30fc\u30eb\u306a\u30c8\u30fc\u30f3\u306b\u4fdd\u3064\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002.<\/p>\n<p>\u81ea\u7136\u306a\u65b9\u6cd5\u304c\u304a\u597d\u307f\u306a\u3089\u3001\u7c21\u5358\u306a\u5bb6\u5ead\u7642\u6cd5\u3082\u5f79\u306b\u7acb\u3061\u307e\u3059\u3002. \u523a\u6fc0\u306e\u5f37\u3044\u5316\u5b66\u85ac\u54c1\u306e\u4ee3\u308f\u308a\u306b\u3001\u30ec\u30e2\u30f3\u6c41\u3001\u8702\u871c\u3001\u30ab\u30e2\u30df\u30fc\u30eb\u30c6\u30a3\u30fc\u306a\u3069\u3092\u4f7f\u3048\u3070\u3001\u81ea\u7136\u306a\u9aea\u306e\u8abf\u5b50\u3092\u6574\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3002.<\/p>\n<p>\u30cf\u30a4\u30e9\u30a4\u30c8\u5f8c\u306e\u9aea\u306e\u307f\u305a\u307f\u305a\u3057\u3055\u3068\u8f1d\u304d\u3092\u4fdd\u3064\u306b\u306f\u3001\u30d7\u30ed\u4ed5\u69d8\u306e\u88fd\u54c1\u3092\u4f7f\u3063\u3066\u3082\u3001\u81ea\u5206\u3067\u3067\u304d\u308b\u30c8\u30ea\u30fc\u30c8\u30e1\u30f3\u30c8\u3092\u4f7f\u3063\u3066\u3082\u3001\u4e00\u8cab\u6027\u304c\u5fc5\u8981\u3067\u3059\u3002. 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