{"id":6916,"date":"2024-09-10T10:58:19","date_gmt":"2024-09-10T07:58:19","guid":{"rendered":"https:\/\/zavitushki.com\/ja\/how-to-cut-your-hair-evenly-yourself-step-by-step\/"},"modified":"2024-09-10T10:58:19","modified_gmt":"2024-09-10T07:58:19","slug":"how-to-cut-your-hair-evenly-yourself-step-by-step","status":"publish","type":"post","link":"https:\/\/zavitushki.com\/ja\/how-to-cut-your-hair-evenly-yourself-step-by-step\/","title":{"rendered":"\u81ea\u5206\u3067\u9aea\u3092\u5747\u4e00\u306b\u30ab\u30c3\u30c8\u3059\u308b\u65b9\u6cd5. \u81ea\u5b85\u3067\u306e\u624b\u9806"},"content":{"rendered":"\n<p>\u81ea\u5206\u3067\u9aea\u3092\u30ab\u30c3\u30c8\u3059\u308b\u306e\u306f\u96e3\u3057\u3044\u4f5c\u696d\u306b\u601d\u3048\u308b\u304b\u3082\u3057\u308c\u306a\u3044\u304c\u3001\u5c11\u3057\u6839\u6c17\u3088\u304f\u3001\u6b63\u3057\u3044\u65b9\u6cd5\u3067\u884c\u3048\u3070\u3001\u81ea\u5b85\u3067\u3082\u5b89\u5b9a\u3057\u305f\u30b5\u30ed\u30f3\u54c1\u8cea\u306e\u30ab\u30c3\u30c8\u3092\u5b9f\u73fe\u3067\u304d\u308b\u3002. \u30cf\u30b5\u30df\u3092\u81ea\u4fe1\u3092\u6301\u3063\u3066\u4f7f\u3048\u308b\u3088\u3046\u306b\u306a\u308b\u3053\u3068\u306f\u3001\u6bdb\u5148\u3092\u6574\u3048\u308b\u3053\u3068\u304c\u76ee\u7684\u3067\u3042\u308c\u3001\u7279\u5b9a\u306e\u30b9\u30bf\u30a4\u30eb\u3092\u7dad\u6301\u3059\u308b\u3053\u3068\u304c\u76ee\u7684\u3067\u3042\u308c\u3001\u4e0d\u53ef\u6b20\u3067\u3042\u308b\u3002.<\/p>\n<p>\u3053\u306e\u30ac\u30a4\u30c9\u3067\u306f\u3001\u7c21\u5358\u306a\u30b9\u30c6\u30c3\u30d7\u30fb\u30d0\u30a4\u30fb\u30b9\u30c6\u30c3\u30d7\u306e\u624b\u9806\u3067\u3001\u5b89\u5b9a\u3057\u305f\u9aea\u306e\u30ab\u30c3\u30c8\u3092\u304a\u624b\u4f1d\u3044\u3057\u307e\u3059\u3002. \u30b9\u30bf\u30a4\u30ea\u30f3\u30b0\u304b\u3089\u6700\u5f8c\u306e\u30ab\u30c3\u30c8\u307e\u3067\u3001\u5b89\u5fc3\u3057\u3066\u304a\u4efb\u305b\u304f\u3060\u3055\u3044\u3002.<\/p>\n<p>\u30b5\u30ed\u30f3\u306b\u884c\u304b\u306a\u304f\u3066\u3082\u3001\u7c21\u5358\u306a\u9053\u5177\u3068\u7c21\u5358\u306a\u624b\u9806\u3067\u3001\u65b0\u3057\u3044\u30b9\u30bf\u30a4\u30eb\u3092\u4f5c\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3002. \u305d\u308c\u3067\u306f\u3001\u81ea\u5206\u3067\u9aea\u3092\u5207\u308b\u65b9\u6cd5\u3092\u5b66\u3073\u307e\u3057\u3087\u3046\u3002!<\/p>\n<h2>\u5834\u6240\u306e\u6574\u7406\u3068\u9053\u5177\u306e\u6e96\u5099<\/h2>\n<p>\u307e\u305a\u3001\u3067\u304d\u308b\u3060\u3051\u660e\u308b\u3044\u4f5c\u696d\u30b9\u30da\u30fc\u30b9\u3092\u78ba\u4fdd\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3060\u3002.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\"  src=\"\/wp-content\/uploads\/2024\/09\/kak-rovno-samostojatelno-podstrich-volosy_2.jpg\"><\/p>\n<blockquote><p>\n   \u81ea\u5206\u3067\u6bdb\u5148\u3092\u30ab\u30c3\u30c8\u3059\u308b\u5834\u5408\u3001\u9aea\u306e\u30d7\u30ed\u306f\u5316\u7ca7\u53f0\u3084\u5927\u304d\u306a\u58c1\u639b\u3051\u93e1\u3092\u4f7f\u3046\u3088\u3046\u30a2\u30c9\u30d0\u30a4\u30b9\u3057\u307e\u3059\u3002.\n  <\/p><\/blockquote>\n<p>\u4ee5\u4e0b\u306e\u9053\u5177\u3092\u7528\u610f\u3059\u308b\u3053\u3068\uff1a<\/p>\n<ul>\n<li>\u30d7\u30ed\u306e\u30cf\u30b5\u30df<\/li>\n<li>\u76ee\u306e\u7d30\u304b\u3044\u30b3\u30fc\u30e0<\/li>\n<li>\u6c34\u30b9\u30d7\u30ec\u30fc\u30dc\u30c8\u30eb<\/li>\n<li>\u30af\u30e9\u30f3\u30d7<\/li>\n<li>\u30c9\u30e9\u30a4\u30e4\u30fc\u3092\u4f7f\u3046\uff1b<\/li>\n<li>\u30a2\u30a4\u30ed\u30f3\uff1b<\/li>\n<li>\u93e1\uff1b<\/li>\n<li>\u306f\u3055\u307f.<\/li>\n<\/ul>\n<h2>\u9aea\u306e\u6e96\u5099<\/h2>\n<p>\u6fe1\u308c\u305f\u30ab\u30fc\u30eb\u3092\u6574\u3048\u308b. \u4e7e\u304f\u524d\u306b\u30c9\u30e9\u30a4\u30e4\u30fc\u3067\u6bdb\u5148\u3092\u6574\u3048\u308c\u3070\u3001\u65e5\u5e38\u7684\u306a\u30d8\u30a2\u30b9\u30bf\u30a4\u30eb\u306e\u3088\u3046\u306a\u30c9\u30e9\u30a4\u30d8\u30a2\u306b\u306a\u308b\u3002.<\/p>\n<ul>\n<li>\u30ab\u30fc\u30eb\u3092\u5b9a\u671f\u7684\u306b\u7e2e\u6bdb\u77ef\u6b63\u3059\u308b\u5834\u5408\u3001\u5c02\u9580\u5bb6\u306f\u30ab\u30c3\u30c8\u3059\u308b\u524d\u306b\u540c\u3058\u3088\u3046\u306a\u624b\u9806\u3092\u8e0f\u3080\u3088\u3046\u30a2\u30c9\u30d0\u30a4\u30b9\u3057\u3066\u3044\u308b\u3002.<\/li>\n<li>\u6bdb\u5148\u3092\u30ab\u30c3\u30c8\u3059\u308b\u524d\u306b\u3001\u30b9\u30bf\u30a4\u30ea\u30f3\u30b0\u5264\u3092\u3064\u3051\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002.<\/li>\n<\/ul>\n<blockquote><p>\n   \u9aea\u3092\u6b63\u3057\u304f\u5206\u3051\u3001\u9069\u5207\u306a\u9053\u5177\u3092\u4f7f\u3044\u3001\u6642\u9593\u3092\u304b\u3051\u3066\u6b63\u78ba\u306b\u30ab\u30c3\u30c8\u3059\u308b\u306a\u3069\u3001\u3044\u304f\u3064\u304b\u306e\u7c21\u5358\u306a\u30b9\u30c6\u30c3\u30d7\u3092\u8e0f\u3081\u3070\u3001\u81ea\u5b85\u3067\u81ea\u5206\u3067\u9aea\u3092\u30ab\u30c3\u30c8\u3059\u308b\u306e\u306f\u7c21\u5358\u3067\u697d\u3057\u3044\u3082\u306e\u3067\u3059\u3002. \u6839\u6c17\u3068\u93e1\u3055\u3048\u3042\u308c\u3070\u3001\u30b5\u30ed\u30f3\u306b\u884c\u304b\u306a\u304f\u3066\u3082\u304d\u308c\u3044\u306a\u30b9\u30c8\u30ec\u30fc\u30c8\u30ab\u30c3\u30c8\u304c\u3067\u304d\u308b\u3002.\n  <\/p><\/blockquote>\n<h2>\u81ea\u5206\u3067\u6bdb\u5148\u3092\u6574\u3048\u308b\u65b9\u6cd5<\/h2>\n<h3>\u30af\u30e9\u30b7\u30c3\u30af<\/h3>\n<p>\u5f93\u6765\u306e\u65b9\u6cd5\u3067\u6bdb\u5148\u3092\u77ed\u304f\u30ab\u30c3\u30c8\u3059\u308b\u306e\u306f\u96e3\u3057\u3044\uff1a<\/p>\n<ul>\n<li>\u6fe1\u308c\u305f\u9aea\u3092\u3001\u6a2a\u5206\u3051\u306b\u3057\u3001\u4e0b\u304b\u3089\u8584\u304f\u30ec\u30a4\u30e4\u30fc\u3092\u5165\u308c\u308b\u3002. \u982d\u9802\u90e8\u306b\u6b8b\u3063\u305f\u9aea\u3092\u30d8\u30a2\u30af\u30ea\u30c3\u30d7\u3067\u7559\u3081\u308b\u3002.<\/li>\n<li>\u76ee\u306e\u7d30\u304b\u3044\u30b3\u30fc\u30e0\u3092\u4f7f\u3044\u3001\u30cf\u30b5\u30df\u3067\u597d\u307f\u306e\u9577\u3055\u306b\u4e01\u5be7\u306b\u30ab\u30c3\u30c8\u3059\u308b\u3002. \u56fa\u307e\u3063\u305f\u30ab\u30fc\u30eb\u3092\u307b\u3050\u3059.<\/li>\n<li>\u6b21\u306e\u8584\u3044\u5c64\u3092\u540c\u3058\u3088\u3046\u306b\u5206\u3051\u308b. \u6b8b\u308a\u306e\u9aea\u3092\u307e\u3068\u3081\u308b.<\/li>\n<li>\u4e00\u756a\u4e0b\u306e\u30ec\u30a4\u30e4\u30fc\u3092\u4e2d\u5fc3\u306b\u3001\u305d\u306e\u5f8c\u306e\u6bdb\u675f\u3092\u30af\u30e9\u30a6\u30f3\u307e\u3067\u30ab\u30c3\u30c8\u3059\u308b\u3002.<\/li>\n<\/ul>\n<p>\u6b8b\u3063\u3066\u3044\u308b\u9aea\u306b\u5206\u3051\u76ee\u3092\u4f5c\u308a\u3001\u30b3\u30fc\u30e0\u3067\u3068\u304b\u3057\u3001\u3059\u3067\u306b\u30ab\u30c3\u30c8\u3057\u3066\u3042\u308b\u90e8\u5206\u3092\u30cf\u30b5\u30df\u3067\u6574\u3048\u308b\u3002. \u30b5\u30a4\u30c9\u306e\u6bdb\u675f\u3092\u5c11\u3057\u659c\u3081\u306b\u30ab\u30c3\u30c8\u3059\u308b\u3068\u3001\u30b9\u30bf\u30a4\u30ea\u30f3\u30b0\u304c\u3088\u308a\u6d17\u7df4\u3055\u308c\u305f\u5370\u8c61\u306b\u306a\u308b\u3002.<\/p>\n<h3>\u30ed\u30fc\u30dd\u30cb\u30fc\u30c6\u30fc\u30eb<\/h3>\n<p>\u30ed\u30fc\u30dd\u30cb\u30fc\u30c6\u30fc\u30eb\u306e\u30d8\u30a2\u30ab\u30c3\u30c8\u306f\u3001\u81ea\u5b85\u3067\u4e0d\u8981\u306a\u6bdb\u5148\u3092\u30ab\u30c3\u30c8\u3059\u308b\u30e6\u30cb\u30fc\u30af\u306a\u65b9\u6cd5\u3092\u8aac\u660e\u3057\u307e\u3059\uff1a<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\"  src=\"\/wp-content\/uploads\/2024\/09\/kak-rovno-samostojatelno-podstrich-volosy_3.jpg\"><\/p>\n<ul>\n<li>\u5f8c\u982d\u90e8\u3067\u30dd\u30cb\u30fc\u30c6\u30fc\u30eb\u3092\u4f5c\u308a\u3001\u30b4\u30e0\u30672\uff5e3cm\u306e\u9577\u3055\u306b\u5206\u3051\u307e\u3059\u3002.<\/li>\n<li>\u30d7\u30ed\u4ed5\u69d8\u306e\u92ed\u5229\u306a\u30cf\u30b5\u30df\u3092\u4f7f\u3044\u3001\u6700\u5f8c\u306e\u30b4\u30e0\u30d0\u30f3\u30c9\u306e\u5f8c\u308d\u306b\u3042\u308b\u307b\u3064\u308c\u305f\u6bdb\u5148\u3092\u53d6\u308a\u9664\u304f\u3002. \u9aea\u3092\u304a\u308d\u3059.<\/li>\n<li>\u30b5\u30a4\u30c9\u306e\u6bdb\u675f\u306f\u30af\u30e9\u30a6\u30f3\u306b\u675f\u3092\u4f5c\u308a\u3001\u6b8b\u308a\u306e\u6bdb\u675f\u306f\u534a\u5206\u306b\u5206\u3051\u3001\u5f8c\u308d\u306b\u6d41\u3059\u3002.<\/li>\n<li>\u68b3\u3044\u305f1\u672c\u76ee\u306e\u6bdb\u675f\u3092\u4eba\u5dee\u3057\u6307\u3068\u4e2d\u6307\u306e\u9593\u3067\u5f15\u3063\u5f35\u308b\u3002. \u6bdb\u5148\u306f\u92ed\u5229\u306a\u30cf\u30b5\u30df\u3067\u30ab\u30c3\u30c8\u3059\u308b\u3002.<\/li>\n<li>\u9aea\u306e2\u3064\u76ee\u306e\u90e8\u5206\u3082\u540c\u69d8\u306b\u884c\u3044\u3001\u982d\u9802\u90e8\u306e\u304a\u304f\u308c\u6bdb\u3092\u307b\u3050\u3059\u3002.<\/li>\n<li>\u30ab\u30fc\u30eb\u3092\u77ed\u304f\u3059\u308b\u624b\u9806\u306f\u3001\u5148\u306b\u5f97\u305f\u30ab\u30c3\u30c8\u30e9\u30a4\u30f3\u3092\u4e2d\u5fc3\u306b\u7d9a\u3051\u308b\u3002.<\/li>\n<li>\u4e01\u5be7\u306b\u3068\u304b\u3057\u30012\u679a\u306e\u93e1\u3092\u4f7f\u3063\u3066\u9aea\u578b\u306e\u8cea\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u3002.<\/li>\n<\/ul>\n<h3>\u982d\u3092\u4e0b\u306b<\/h3>\n<p>\u30b9\u30c8\u30ec\u30fc\u30c8\u306e\u7d30\u3044\u30ab\u30fc\u30eb\u306e\u5973\u306e\u5b50\u306b\u306f\u3001\u6bdb\u5148\u3092\u77ed\u304f\u3057\u3066\u30ed\u30fc\u30dd\u30cb\u30fc\u30c6\u30fc\u30eb\u306b\u3059\u308b\u306e\u304c\u4f3c\u5408\u3046\u3002.<\/p>\n<p>\u3053\u306e\u3088\u3046\u306a\u7d30\u304b\u3044\u624b\u9806\u3092\u8e0f\u3081\u3070\u3001\u9aea\u3092\u5747\u7b49\u306b\u30ab\u30c3\u30c8\u3059\u308b\u306e\u306f\u7c21\u5358\u3060\uff1a<\/p>\n<ul>\n<li>\u982d\u3092\u4e0b\u306b\u50be\u3051\u3001\u6bdb\u675f\u3092\u4e01\u5be7\u306b\u3068\u304b\u3059\u3002.<\/li>\n<li>\u6bdb\u5148\u3092\u6bb5\u968e\u7684\u306b\u30ab\u30c3\u30c8\u3059\u308b. \u3069\u306e\u3088\u3046\u306a\u5834\u5408\u3067\u3082\u3001\u4e00\u6c17\u306b\u3059\u3079\u3066\u3092\u5207\u308d\u3046\u3068\u3057\u3066\u306f\u3044\u3051\u306a\u3044\u3002.<\/li>\n<li>\u4ed5\u4e0a\u304c\u308a\u3092\u78ba\u8a8d\u3057\u305f\u3089\u3001\u3044\u3064\u3082\u306e\u30b9\u30bf\u30a4\u30ea\u30f3\u30b0\u3002.<\/li>\n<\/ul>\n<h3>\u30cf\u30a4\u30dd\u30cb\u30fc\u30c6\u30fc\u30eb<\/h3>\n<p>\u30cf\u30a4\u30dd\u30cb\u30fc\u30c6\u30fc\u30eb\u306f\u3001\u9aea\u3092\u5747\u7b49\u306b\u30ab\u30c3\u30c8\u3059\u308b\u7c21\u5358\u306a\u65b9\u6cd5\u3067\u3059\u3002.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\"  src=\"\/wp-content\/uploads\/2024\/09\/kak-rovno-samostojatelno-podstrich-volosy_10.jpg\"><\/p>\n<ul>\n<li>\u982d\u3092\u4e0b\u306b\u5012\u3057\u3001\u5c3e\u3092\u4e0a\u3067\u7d50\u3076\u3002.<\/li>\n<li>\u30ab\u30fc\u30eb\u306e\u7aef\u306b\u8fd1\u3044\u4e2d\u592e\u3067\u3001\u30ab\u30c3\u30c8\u30e9\u30a4\u30f3\u304c\u4e0a\u306b\u6765\u308b\u3088\u3046\u306b\u3001\u3082\u30461\u672c\u306e\u30b4\u30e0\u3092\u56fa\u5b9a\u3059\u308b\u3002.<\/li>\n<li>\u7247\u624b\u3067\u9aea\u306e\u4e0b\u90e8\u3092\u6301\u3064. \u3082\u3046\u7247\u65b9\u306e\u30b4\u30e0\u3067\u30012\u672c\u76ee\u306e\u30b4\u30e0\u3067\u56fa\u5b9a\u3057\u305f\u5834\u6240\u306e\u4e0a\u3092\u5207\u308b\u3002.<\/li>\n<li>\u30cf\u30b5\u30df\u3067\u5b8c\u5168\u306b\u5207\u308a\u843d\u3068\u3059\u307e\u3067\u3001\u30c6\u30fc\u30eb\u3092\u7d30\u304b\u304f\u30ab\u30c3\u30c8\u3059\u308b\u3002.<br \/>\n     \u30b4\u30e0\u304b\u3089\u30c6\u30fc\u30eb\u3092\u306f\u305a\u3057\u305f\u3089\u3001\u9aea\u3092\u3088\u304f\u3068\u304b\u3059\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3059\u308b\u3002.<\/li>\n<li>\u4ed5\u4e0a\u304c\u308a\u306b\u30e0\u30e9\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u3082\u3046\u4e00\u5ea6\u65bd\u8853\u3092\u884c\u3044\u307e\u3059\u3002. \u3053\u306e\u5834\u5408\u3001\u5c3e\u306e\u7aef\u306b\u7a81\u51fa\u3057\u305f\u6bdb\u3092\u30c8\u30ea\u30df\u30f3\u30b0\u3057\u307e\u3059\u3002.<\/li>\n<\/ul>\n<h3>\u30ed\u30fc\u30c6\u30fc\u30eb2\u672c<\/h3>\n<p>\u30c4\u30fc\u30c6\u30fc\u30eb\u6cd5\u306f\u3001\u30bb\u30eb\u30d5\u30d8\u30a2\u30ab\u30c3\u30c8\u306e\u624b\u3063\u53d6\u308a\u65e9\u3044\u65b9\u6cd5\u3067\u3059\uff1a<\/p>\n<ul>\n<li>\u9aea\u30922\u7b49\u5206\u3057\u307e\u3059\u3002. <img decoding=\"async\" class=\"aligncenter\"  src=\"\/wp-content\/uploads\/2024\/09\/kak-rovno-samostojatelno-podstrich-volosy_8.jpg\"><\/li>\n<li>\u4e21\u30b5\u30a4\u30c9\u3092\u30b4\u30e0\u3067\u7d50\u3076\u3002. <img decoding=\"async\" class=\"aligncenter\"  src=\"\/wp-content\/uploads\/2024\/09\/kak-rovno-samostojatelno-podstrich-volosy_11.jpg\"><img decoding=\"async\" class=\"aligncenter\"  src=\"\/wp-content\/uploads\/2024\/09\/kak-rovno-samostojatelno-podstrich-volosy_5.jpg\"><\/li>\n<li>\u30b4\u30e0\u30d0\u30f3\u30c9\u3092\u5e0c\u671b\u306e\u30ab\u30c3\u30c8\u30e9\u30a4\u30f3\u307e\u3067\u4e0b\u3052\u308b. \u30cf\u30b5\u30df\u3067\u9854\u304b\u3089\u5f8c\u982d\u90e8\u306b\u5411\u304b\u3063\u3066\u659c\u3081\u306b\u30ab\u30c3\u30c8\u3059\u308b\u3002.<\/li>\n<\/ul>\n<h3>6\u30c6\u30fc\u30eb<\/h3>\n<blockquote><p>\n   \u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306a\u3057\u3067\u3001\u30b7\u30c3\u30af\u30b9\u30c6\u30fc\u30eb\u6cd5\u306e\u3088\u3046\u306b\u6b63\u78ba\u306b\u9aea\u3092\u5207\u308a\u843d\u3068\u3059\u3002\u57fa\u672c\u7684\u306a\u6280\u8853\u304c\u306a\u3051\u308c\u3070\u3001\u9aea\u306f\u51fa\u3066\u3053\u306a\u3044\u3002.\n  <\/p><\/blockquote>\n<ul>\n<li>\u30ab\u30fc\u30eb\u30926\u7b49\u5206\u3057\u3001\u8f2a\u30b4\u30e0\u3067\u30dd\u30cb\u30fc\u30c6\u30fc\u30eb\u306b\u307e\u3068\u3081\u308b\u3002. \u540c\u3058\u30dd\u30cb\u30fc\u30c6\u30fc\u30eb\u304c2\u3064\u3042\u308b\u3053\u3068\u3092\u8003\u616e\u3059\u308b\u5fc5\u8981\u304c\u3042\u308b\u3002. \u6c34\u5e73\u306b\u5747\u7b49\u306b\u5206\u3051\u308b.<\/li>\n<li>\u30b9\u30d7\u30ec\u30fc\u30dc\u30c8\u30eb\u306e\u6c34\u3067\u5c11\u3057\u6e7f\u3089\u305b\u305f\u30dd\u30cb\u30fc\u30c6\u30fc\u30eb\u30921\u3064\u305a\u3064\u30ab\u30c3\u30c8\u3059\u308b\u3002.<\/li>\n<li>\u8f2a\u30b4\u30e0\u304b\u3089\u5916\u3059.<\/li>\n<\/ul>\n<h3>\u5c02\u7528\u306e\u6c34\u5e73\u5668\u3092\u4f7f\u3046\u3002<\/h3>\n<p>\u7279\u5225\u306a\u30ec\u30d9\u30eb\u306e\u30ab\u30c3\u30c8\u6280\u8853\u3092\u5bb6\u5ead\u3067\u72ec\u81ea\u306b\u4f7f\u7528\u3059\u308b\u9700\u8981\u304c\u3042\u308b\u3002.<\/p>\n<p>\u6700\u521d\u306e\u30a2\u30d7\u30ed\u30fc\u30c1\uff1a<\/p>\n<ul>\n<li>\u5206\u3051\u76ee\u3092\u306a\u304f\u3059\u305f\u3081\u306b\u3001\u6700\u521d\u306f\u30c9\u30e9\u30a4\u30e4\u30fc\u304b\u30a2\u30a4\u30ed\u30f3\u3067\u30b9\u30c8\u30ec\u30fc\u30c8\u306b\u3059\u308b\u3002.<\/li>\n<li>\u30b9\u30c8\u30ec\u30fc\u30c8\u306e\u30ab\u30fc\u30eb\u30922\u3064\u306b\u5206\u3051\u3001\u4e0a\u306e\u6bdb\u3092\u524d\u306b\u6295\u3052\u51fa\u3057\u3001\u3042\u3054\u306e\u4e0b\u3067\u30dd\u30cb\u30fc\u30c6\u30fc\u30eb\u306b\u3059\u308b\u3002.<\/li>\n<li>\u3053\u306e\u5668\u5177\u3067\u5e0c\u671b\u306e\u9577\u3055\u3092\u6e2c\u308b\u3002. \u6c34\u6e96\u5668\u306e\u4e2d\u592e\u306b\u3042\u308b\u30dc\u30fc\u30eb\u304c\u3001\u88c5\u7f6e\u304c\u6b63\u78ba\u306b\u56fa\u5b9a\u3055\u308c\u3066\u3044\u308b\u304b\u3069\u3046\u304b\u3092\u793a\u3059\u3002.<\/li>\n<li>\u30ec\u30d9\u30eb\u306e\u5fae\u5999\u306a\u4f7f\u3044\u65b9\u3092\u78ba\u8a8d\u3057\u306a\u304c\u3089\u3001\u4e0d\u8981\u306a\u6bdb\u5148\u3092\u30ab\u30c3\u30c8\u3057\u3066\u3044\u304f\u3002. <img decoding=\"async\" class=\"aligncenter\"  src=\"\/wp-content\/uploads\/2024\/09\/kak-rovno-samostojatelno-podstrich-volosy_12.jpg\"><img decoding=\"async\" class=\"aligncenter\"  src=\"\/wp-content\/uploads\/2024\/09\/kak-rovno-samostojatelno-podstrich-volosy_17.jpg\"><\/li>\n<\/ul>\n<p>\u7b2c\u4e8c\u306e\u65b9\u6cd5\uff1a<\/p>\n<ul>\n<li>\u524d\u304b\u304c\u307f\u306b\u306a\u308a\u3001\u9aea\u306b\u88c5\u7f6e\u3092\u3064\u3051\u3066\u3001\u5e0c\u671b\u306e\u9577\u3055\u3092\u6e2c\u308b\u3002. \u6c34\u5e73\u3092\u4fdd\u3061\u3001\u5206\u3051\u76ee\u3092\u6574\u3048\u308b\u3002.<\/li>\n<\/ul>\n<p>\u3053\u306e\u30bb\u30af\u30b7\u30e7\u30f3\u306e\u4eba\u6c17\u8a18\u4e8b\u3001\u4eca\u5e74\u306e\u30c8\u30ec\u30f3\u30c9\u30d8\u30a2\u30ab\u30e9\u30fc\u3092\u304a\u898b\u9003\u3057\u306a\u304f\u3002. \u30a4\u30e1\u30fc\u30b8\u3068\u30d8\u30a2\u30b9\u30bf\u30a4\u30eb\u306e\u30c8\u30ec\u30f3\u30c9.<\/p>\n<h2>\u524d\u9aea\u3092\u81ea\u5206\u3067\u30ab\u30c3\u30c8\u3059\u308b\u65b9\u6cd5?<\/h2>\n<p>\u524d\u9aea\u306f\u30d5\u30a7\u30a2\u30bb\u30c3\u30af\u30b9\u306e\u30d8\u30a2\u30b9\u30bf\u30a4\u30eb\u306e\u91cd\u8981\u306a\u8981\u7d20\u3067\u3042\u308b\u3002. \u524d\u9aea\u306e\u30ab\u30c3\u30c8\u306f\u7c21\u5358. \u81ea\u5206\u306e\u6b20\u70b9\u304c\u6ce8\u76ee\u3055\u308c\u308b\u53ef\u80fd\u6027\u3092\u6e1b\u3089\u3059\u305f\u3081\u306b\u3001\u4e00\u5b9a\u306e\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u3092\u5b88\u308b\u3053\u3068\u306f\u4fa1\u5024\u304c\u3042\u308b\u3002.<\/p>\n<h3>\u30b9\u30c8\u30ec\u30fc\u30c8\u524d\u9aea<\/h3>\n<p><img decoding=\"async\" class=\"aligncenter\"  src=\"\/wp-content\/uploads\/2024\/09\/kak-rovno-samostojatelno-podstrich-volosy_6.jpg\"><\/p>\n<ul>\n<li>\u9aea\u3092\u304f\u3057\u3067\u3068\u304b\u3057\u3001\u984d\u306e\u90e8\u5206\u306e\u6bdb\u675f\u30921\u672c\u9078\u3073\u3001\u6b8b\u308a\u3092\u30af\u30ea\u30c3\u30d7\u3067\u7559\u3081\u308b\u3002.<\/li>\n<li>\u6adb\u306e\u5148\u3067\u984d\u306b\u4e09\u89d2\u5f62\u306e\u5206\u3051\u76ee\u3092\u4f5c\u308b\u3002. \u4f7f\u308f\u306a\u3044\u6bdb\u306f\u30d4\u30f3\u3067\u7559\u3081\u308b.<\/li>\n<li>\u30ab\u30c3\u30c8\u30e9\u30a4\u30f3\u3092\u5b8c\u74a7\u306a\u30b9\u30c8\u30ec\u30fc\u30c8\u306b\u3059\u308b\u305f\u3081\u306b\u3001\u524d\u9aea\u3092\u5f15\u3063\u5f35\u308a\u306a\u304c\u3089\u5c11\u3057\u305a\u3064\u30ab\u30c3\u30c8\u3059\u308b\u3002.<\/li>\n<li>\u524d\u9aea\u306e\u30e9\u30a4\u30f3\u306b\u5bfe\u3057\u306690\u5ea6\u306e\u89d2\u5ea6\u3067\u30cf\u30b5\u30df\u3092\u4f7f\u3044\u3001\u6bdb\u5148\u3092\u30ab\u30c3\u30c8\u3059\u308b\u3053\u3068\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002.<\/li>\n<\/ul>\n<h3>\u30a8\u30a2\u524d\u9aea<\/h3>\n<p><img decoding=\"async\" class=\"aligncenter\"  src=\"\/wp-content\/uploads\/2024\/09\/kak-rovno-samostojatelno-podstrich-volosy_14.jpg\"><\/p>\n<p>\u524d\u9aea\u306e\u8efd\u3044\u30d0\u30fc\u30b8\u30e7\u30f3\u306f\u3001\u7a7a\u6c17\u3092\u4f5c\u308b\u306e\u3092\u52a9\u3051\u308b\u30d5\u30a3\u30eb\u30bf\u30fc\u306f\u3055\u307f\u306b\u3088\u3063\u3066\u4f5c\u308a\u51fa\u3055\u308c\u308b\u3002.<\/p>\n<ul>\n<li>\u9854\u306e\u5468\u308a\u3092\u4f59\u5206\u306a\u30ab\u30fc\u30eb\u304b\u3089\u89e3\u653e\u3059\u308b\u3002.<\/li>\n<li>\u524d\u9aea\u306f\u3044\u304f\u3064\u304b\u306e\u675f\u306b\u5206\u3051\u3001\u4ea4\u4e92\u306b\u306d\u3058\u3063\u3066\u3086\u308b\u3044\u675f\u306b\u3059\u308b\u3002. \u30ab\u30c3\u30c8\u306f\u6bdb\u675f\u306e\u307b\u307c\u4e2d\u592e\u3001\u307e\u305f\u306f2\uff5e3cm\u306b\u5165\u308c\u308b\u3002. \u6bdb\u5148\u304b\u3089.<\/li>\n<\/ul>\n<h3>\u6a2a\u306b\u4f38\u3070\u3057\u305f\u524d\u9aea<\/h3>\n<ul>\n<li>\u524d\u9aea\u3092\u9078\u3073\u3001\u6b8b\u3063\u305f\u30ab\u30fc\u30eb\u3092\u30d8\u30a2\u30d4\u30f3\u3067\u56fa\u5b9a\u3059\u308b\u3002.<\/li>\n<\/ul>\n<blockquote><p>\n   \u524d\u9aea\u306f\u9aea\u304c\u4e7e\u3044\u3066\u304b\u3089\u5207\u308b\u306e\u304c\u9244\u5247\u3002.\n  <\/p><\/blockquote>\n<ul>\n<li>\u524d\u9aea\u3092\u4e00\u756a\u77ed\u304f\u306a\u308b\u65b9\u5411\u306b\u5f15\u3063\u5f35\u308a\u3001\u30ab\u30c3\u30c8\u3059\u308b\u3002.<\/li>\n<\/ul>\n<h2>\u5206\u3051\u76ee\u306e\u6574\u3048\u65b9?<\/h2>\n<p>\u9ad8\u4fa1\u306a\u30b5\u30ed\u30f3\u306b\u884c\u304b\u306a\u304f\u3066\u3082\u3001\u81ea\u5b85\u3067\u7c21\u5358\u306b\u679d\u6bdb\u3092\u53d6\u308a\u9664\u304f\u3053\u3068\u304c\u3067\u304d\u308b\u3002.<\/p>\n<h3>&quot;\u30d5\u30e9\u30b8\u30a7\u30e9\u300d \u30c6\u30af\u30cb\u30c3\u30af<\/h3>\n<p><img decoding=\"async\" class=\"aligncenter\"  src=\"\/wp-content\/uploads\/2024\/09\/kak-rovno-samostojatelno-podstrich-volosy_16.jpg\"><\/p>\n<ul>\n<li>\u30b9\u30d7\u30ec\u30fc\u30dc\u30c8\u30eb\u3067\u9aea\u3092\u6e7f\u3089\u305b\u308b\u3002. \u76ee\u306e\u7d30\u304b\u3044\u30b3\u30fc\u30e0\u3067\u3068\u304b\u3059.<\/li>\n<li>\u6bdb\u675f\u306b\u5206\u3051\u3001\u30b4\u30e0\u3067\u7d50\u3076\u3002.<\/li>\n<li>\u30ab\u30fc\u30eb\u306e1\u672c1\u672c\u3092 \u300c\u30d5\u30e9\u30b2\u30e9 \u300d\u3067\u306d\u3058\u308b\u3053\u3068\u3067\u3001\u305d\u3053\u304b\u3089\u306f\u307f\u51fa\u305f\u6bdb\u5148\u304c\u5207\u308a\u843d\u3068\u3055\u308c\u307e\u3059\u3002.<\/li>\n<li>\u6b8b\u308a\u306e\u6bdb\u675f\u3082\u540c\u3058\u3088\u3046\u306b\u30ab\u30c3\u30c8\u3059\u308b\u3002. \u7f8e\u5bb9\u5e2b\u304c\u304a\u3059\u3059\u3081\u3059\u308b\u30d8\u30a2\u30ab\u30c3\u30c8\u306e\u65b9\u6cd5 0.5cm. \u5207\u308a\u53e3\u306e\u4e0a\u3067\u7d50\u3076.<\/li>\n<\/ul>\n<h3>\u30d4\u30c3\u30b0\u30c6\u30fc\u30eb<\/h3>\n<p>\u5dfb\u304d\u9aea\u306e\u4eba\u306f\u3001\u7de8\u307f\u8fbc\u3093\u3060\u9aea\u3092\u304a\u3055\u3052\u306b\u30ab\u30c3\u30c8\u3059\u308b\u306e\u3082\u3088\u3044\u3002.<\/p>\n<ul>\n<li>\u9aea\u3092\u3088\u304f\u3068\u304b\u3057\u3001\u6bdb\u675f\u304c\u7d61\u307e\u3063\u3066\u3044\u306a\u3044\u3053\u3068\u3092\u78ba\u8a8d\u3059\u308b\u3002.<\/li>\n<li>\u30ab\u30fc\u30eb\u3092\u30bb\u30af\u30b7\u30e7\u30f32 &#8211; 2\u306b\u5206\u5272\u3057\u307e\u3059\u3002.\u539a\u30555\u30bb\u30f3\u30c1., \u4e09\u3064\u7de8\u307f\u304b\u3089\u7de8\u3080. \u30b4\u30e0\u30d0\u30f3\u30c9\u3067\u56fa\u5b9a\u3059\u308b\u3002.<\/li>\n<\/ul>\n<p>\u9aea\u306e\u592a\u3055\u306b\u3088\u3063\u3066\u3001\u4e09\u3064\u7de8\u307f\u306e\u6570\u3092\u6c7a\u3081\u308b\u3002.<\/p>\n<ul>\n<li>\u305d\u308c\u305e\u308c\u306e\u4e09\u3064\u7de8\u307f\u30920\u30ab\u30c3\u30c8\u3059\u308b\u5fc5\u8981\u304c\u3042\u308b\u3002.5\uff5e1\u30bb\u30f3\u30c1. \u9aea\u306e\u7aef\u304b\u3089\u92ed\u5229\u306a\u30cf\u30b5\u30df\u3067\u659c\u3081\u306b\u306a\u3089\u306a\u3044\u3088\u3046\u306b\u307e\u3063\u3059\u3050\u5207\u308b\u3002.<\/li>\n<li>\u30ab\u30fc\u30eb\u3092\u307b\u3050\u3059.<\/li>\n<\/ul>\n<p>\u5c0f\u3055\u306a\u6b20\u70b9\u304c\u3042\u308c\u3070\u3001\u30cf\u30b5\u30df\u3067\u4fee\u6b63\u3059\u308b\u4fa1\u5024\u304c\u3042\u308b\u3002.<\/p>\n<h3>3\u672c\u6307\u30af\u30e9\u30f3\u30d7<\/h3>\n<p>3\u672c\u6307\u30af\u30e9\u30f3\u30d7\u3092\u4f7f\u3048\u3070\u3001\u6bdb\u5148\u3082\u9aea\u3082\u5747\u7b49\u306b\u30ab\u30c3\u30c8\u3067\u304d\u308b\u3002. \u9577\u3055\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306b\u3001\u4e0d\u8981\u306a\u6bdb\u5148\u3092\u4e01\u5be7\u306b\u5207\u308a\u53d6\u308b\u30c6\u30af\u30cb\u30c3\u30af\u3002.<\/p>\n<p>\u4f59\u5206\u306a\u6570\u30bb\u30f3\u30c1\u306e\u9aea\u3092\u624b\u653e\u3059\u6e96\u5099\u304c\u3067\u304d\u3066\u3044\u306a\u3044\u4eba\u306b\u306f\u30013-x\u30d5\u30a3\u30f3\u30ac\u30fc\u30af\u30e9\u30f3\u30d7\u304c\u4fbf\u5229\u3067\u3059\u3002. \u6307\u3067\u4e8c\u91cd\u306b\u56fa\u5b9a\u3059\u308c\u3070\u3001\u4e01\u5be7\u306b\u6bdb\u5148\u3092\u96e2\u3057\u3066\u6574\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3002.<\/p>\n<p>\u3053\u306e\u30bb\u30af\u30b7\u30e7\u30f3\u3067\u6700\u3082\u4eba\u6c17\u304c\u3042\u308b\u306e\u306f\u3001\u3053\u306e\u30d8\u30a2\u30b9\u30bf\u30a4\u30eb\u3067\u3059\u3002. \u4e21\u30b5\u30a4\u30c9\u304b\u3089\u64ae\u5f71.<\/p>\n<h2>\u5dfb\u304d\u9aea\u306e\u5207\u308a\u65b9?<\/h2>\n<p>\u81ea\u5206\u306e\u30ab\u30fc\u30eb\u304c\u3055\u3089\u306b\u30ab\u30fc\u30eb\u3059\u308b\u306e\u3092\u9632\u3050\u306b\u306f\u3001\u305d\u308c\u305e\u308c\u306e\u30ab\u30fc\u30eb\u3068\u5411\u304d\u5408\u3044\u3001\u7279\u5b9a\u306e\u30c6\u30af\u30cb\u30c3\u30af\u3092\u99c6\u4f7f\u3057\u3001\u81ea\u5206\u3067\u30ab\u30c3\u30c8\u3059\u308b\u5fc5\u8981\u304c\u3042\u308b\uff1a<\/p>\n<ul>\n<li>\u6e7f\u3063\u305f\u9aea\u306f\u3001\u6b6f\u306e\u5e83\u3044\u30af\u30b7\u3067\u3068\u304b\u3059\u3002.<\/li>\n<li>\u4e7e\u3044\u305f\u30ab\u30fc\u30eb\u306b\u6d17\u3044\u6d41\u3055\u306a\u3044\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30ca\u30fc\u3092\u3064\u3051\u3001\u30ab\u30c3\u30c8\u306b\u79fb\u308b\u3002.<\/li>\n<\/ul>\n<p>\u30d8\u30a2\u30ab\u30c3\u30c8\u306e\u53ef\u80fd\u306a\u30b9\u30bf\u30a4\u30eb<\/p>\n<ul>\n<li><strong>\u30dc\u30d6\u30922\u3064\u306b\u5206\u3051\u308b\u3002.<\/strong><\/li>\n<\/ul>\n<ul>\n<li>\u5f8c\u982d\u90e8\u3067\u4f4e\u3044\u4f4d\u7f6e\u3067\u30dd\u30cb\u30fc\u30c6\u30fc\u30eb\u3092\u7d50\u3076\u3002. \u30b4\u30e0\u30d0\u30f3\u30c9\u30923\uff5e5cm\u4e0b\u3052\u308b\u3002. \u30c0\u30a6\u30f3.<\/li>\n<li>\u30b4\u30e0\u306e\u771f\u4e0b\u3067\u30ab\u30fc\u30eb\u3092\u30ab\u30c3\u30c8\u3059\u308b\u3002.<\/li>\n<li>\u30ab\u30fc\u30eb\u3092\u307b\u3069\u304d\u3001\u9ad8\u3044\u4f4d\u7f6e\u3067\u30dd\u30cb\u30fc\u30c6\u30fc\u30eb\u306b\u3059\u308b\u3002. \u4e0a\u306e\u90e8\u5206\u30925\u30bb\u30f3\u30c1\u30ab\u30c3\u30c8\u3059\u308b\u3002. \u6bdb\u5148\u3088\u308a\u4e0a.<\/li>\n<li>\u9aea\u3092\u307b\u3050\u3059\u3002.<\/li>\n<\/ul>\n<h2>\u30ab\u30b9\u30b1\u30fc\u30c9\u3092\u81ea\u5206\u3067\u30ab\u30c3\u30c8\u3059\u308b\u65b9\u6cd5?<\/h2>\n<p>\u30ab\u30b9\u30b1\u30fc\u30c9\u30ab\u30c3\u30c8\u3092\u4f7f\u3046\u306e\u306f\u7c21\u5358\u3060\u3002. \u5bb6\u3067\u3084\u308b\u306a\u3089\u3001\u305d\u308c\u307b\u3069\u624b\u9593\u306f\u304b\u304b\u3089\u306a\u3044\u3002.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\"  src=\"\/wp-content\/uploads\/2024\/09\/kak-rovno-samostojatelno-podstrich-volosy_15.jpg\"><\/p>\n<p>\u6b21\u306e\u9053\u5177\u304c\u5fc5\u8981\u3067\u3059\uff1a<\/p>\n<ul>\n<li>\u92ed\u304f\u7814\u3044\u3060\u30cf\u30b5\u30df\uff1b<\/li>\n<li>\u30b4\u30e0\u30d0\u30f3\u30c9<\/li>\n<li>\u30b3\u30fc\u30e0\u6570\u672c\uff1b<\/li>\n<li>\u93e1.<\/li>\n<li>\u9aea\u3092\u3066\u3044\u306d\u3044\u306b\u3068\u304b\u3057\u3001\u9ad8\u3044\u4f4d\u7f6e\u3067\u30dd\u30cb\u30fc\u30c6\u30fc\u30eb\u306b\u3059\u308b\u3002.<\/li>\n<li>\u9aea\u3092\u5e8a\u3068\u5e73\u884c\u306b\u5207\u308b\u3002.<\/li>\n<li>\u5fc5\u8981\u3067\u3042\u308c\u3070\u3001\u30dd\u30cb\u30fc\u30c6\u30fc\u30eb\u306e\u7aef\u306e\u6bdb\u675f\u3092\u5c02\u7528\u306e\u30cf\u30b5\u30df\u3067\u7d30\u304f\u3059\u308b\u3002.<\/li>\n<\/ul>\n<h2>\u81ea\u5206\u3067\u30cf\u30b7\u30b4\u3092\u5207\u308b<\/h2>\n<p>\u3053\u308c\u3089\u306e\u624b\u9806\u306b\u5f93\u3048\u3070\u3001\u81ea\u5206\u3067\u30cf\u30b7\u30b4\u3092\u5207\u308b\u306e\u306f\u96e3\u3057\u304f\u306a\u3044\uff1a<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\"  src=\"\/wp-content\/uploads\/2024\/09\/kak-rovno-samostojatelno-podstrich-volosy_18.jpg\"><\/p>\n<ul>\n<li>\u982d\u3092\u524d\u306b\u5012\u3057\u3001\u30ab\u30fc\u30eb\u3092\u3068\u304b\u3059\u3002. \u6bdb\u5148\u304b\u30892\uff5e3\u30bb\u30f3\u30c1\u3092\u6e2c\u308a\u3001\u30ab\u30c3\u30c8\u3059\u308b\u3002.<\/li>\n<li>\u9aea\u306e\u6700\u521d\u306e\u4f4d\u7f6e\u3092\u6c7a\u3081\u305f\u3089\u3001\u9aea\u3092\u3068\u304b\u3057\u3001\u5206\u3051\u76ee\u3092\u3064\u3051\u308b\u3002.<\/li>\n<li>\u5404\u30b9\u30c8\u30e9\u30f3\u30c9\u3092\u4eba\u5dee\u3057\u6307\u3068\u4e2d\u6307\u3067\u4ea4\u4e92\u306b\u5f15\u3063\u5f35\u308a\u30012cm\u306e\u8ddd\u96e2\u3067\u7aef\u3092\u30ab\u30c3\u30c8\u3059\u308b\u3002. \u7aef\u304b\u3089.<\/li>\n<li>\u6b8b\u308a\u306e\u30ab\u30fc\u30eb\u3082\u540c\u69d8\u306e\u4f5c\u696d\u3092\u884c\u3046\u3002.<\/li>\n<\/ul>\n<h2>\u80a9\u307e\u3067\u306e\u9aea\u306e\u5207\u308a\u65b9?<\/h2>\n<p>\u80a9\u306b\u304b\u304b\u308b\u304f\u3089\u3044\u306e\u9577\u3055\u3067\u3042\u308c\u3070\u3001\u81ea\u5b85\u3067\u6574\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u308b\uff1a<\/p>\n<ul>\n<li>\u30b9\u30d7\u30ec\u30fc\u30dc\u30c8\u30eb\u306e\u6c34\u3092\u304b\u3051\u306a\u304c\u3089\u3001\u9aea\u3092\u3068\u304b\u3059\u3002. \u5e0c\u671b\u306e\u9aea\u306e\u9577\u3055\u306b\u5370\u3092\u3064\u3051\u3001\u7e26\u306b\u534a\u5206\u306b\u5206\u3051\u308b\u3002.<\/li>\n<li>\u524d\u9aea\u30921\u672c\u5207\u308a\u96e2\u3059\u3002.<\/li>\n<li>2\u672c\u306e\u6307\uff08\u4eba\u5dee\u3057\u6307\u3068\u4e2d\u6307\uff09\u3067\u9aea\u3092\u631f\u307f\u3001\u3042\u3089\u304b\u3058\u3081\u56fa\u5b9a\u3057\u3066\u304a\u304d\u3001\u597d\u307f\u306e\u9577\u3055\u306b\u30ab\u30c3\u30c8\u3059\u308b\u3002.<\/li>\n<li>\u30ab\u30c3\u30c8\u306b\u30e0\u30e9\u304c\u306a\u3044\u304b\u78ba\u8a8d\u3059\u308b\u3002.<\/li>\n<\/ul>\n<h2>\u30b7\u30e7\u30fc\u30c8\u30d8\u30a2\u306e\u5207\u308a\u65b9?<\/h2>\n<p>\u3053\u308c\u3089\u306e\u8a73\u7d30\u306a\u6307\u793a\u306b\u5f93\u3046\u3053\u3068\u3067\u3001\u81ea\u5206\u3067\u77ed\u3044\u9aea\u3092\u30ab\u30c3\u30c8\u3059\u308b\u30a8\u30ad\u30b9\u30d1\u30fc\u30c8\u306b\u306a\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\uff1a<\/p>\n<ul>\n<li>\u30bf\u30a4\u30c8\u306a\u30dd\u30cb\u30fc\u30c6\u30fc\u30eb\u3092\u4f5c\u308a\u3001\u30b4\u30e0\u3092\u5c11\u3057\u7de9\u3081\u3001\u5206\u3051\u76ee\u3092\u4f5c\u308b\u3002.<\/li>\n<li>\u30b4\u30e0\u30d0\u30f3\u30c9\u3092\u30c6\u30fc\u30eb\u306b\u6cbf\u3063\u3066\u6570\u30bb\u30f3\u30c1\u52d5\u304b\u3057\u3001\u306f\u3055\u307f\u3067\u9aea\u3092\u5207\u308b\u3002.<\/li>\n<li>\u9aea\u3092\u307b\u3069\u304f. \u305d\u306e\u7d50\u679c\u3001\u30dc\u30d6\u306e\u3088\u3046\u306a\u9aea\u578b\u306b\u306a\u308b\u3002.<\/li>\n<li>\u6700\u5f8c\u306b\u3001\u9aea\u3092\u3068\u304b\u3057\u3001\u30c8\u30c3\u30d7\u30ec\u30a4\u30e4\u30fc\u3092\u4e2d\u5fc3\u306b\u6c34\u5e73\u306b\u3057\u3001\u30ab\u30df\u30bd\u30ea\u3067 \u300c\u8db3 \u300d\u3092\u53d6\u308a\u9664\u304f\u3002.<\/li>\n<\/ul>\n<h2>\u30dc\u30d6\u306e\u5207\u308a\u65b9?<\/h2>\n<p><img decoding=\"async\" class=\"aligncenter\"  src=\"\/wp-content\/uploads\/2024\/09\/kak-rovno-samostojatelno-podstrich-volosy_19.jpg\"><\/p>\n<ul>\n<li>\u9aea\u30927\u3064\u306b\u5206\u3051\u308b.<\/li>\n<li>\u751f\u3048\u969b\u3092\u8584\u304f\u6b8b\u3057\u3001\u3053\u3081\u304b\u307f\u306e\u90e8\u5206\u3092\u5fc5\u8981\u306a\u9577\u3055\u306b\u30ab\u30c3\u30c8\u3059\u308b\u3002.<\/li>\n<li>\u5de6\u53f3\u306e\u9577\u3055\u3092\u6bd4\u3079\u308b\u5fc5\u8981\u304c\u3042\u308b\u3002. \u9aea\u578b\u306f\u5de6\u53f3\u5bfe\u79f0\u3067\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u3002.<\/li>\n<li>\u5f8c\u982d\u90e8\u306e\u30ab\u30fc\u30eb\u3092\u597d\u307f\u306e\u9577\u3055\u306b\u30ab\u30c3\u30c8\u3057\u3001\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u6bdb\u675f\u306b\u30b9\u30e0\u30fc\u30ba\u306b\u79fb\u52d5\u3059\u308b\u3002.<\/li>\n<\/ul>\n<blockquote><p>\n   \u9996\u306e\u90e8\u5206\u306e\u9aea\u3092\u6a5f\u68b0\u3067\u30ab\u30c3\u30c8\u3059\u308b\u3053\u3068\u3067\u3001\u30d8\u30a2\u30b9\u30bf\u30a4\u30eb\u304c\u307e\u3068\u307e\u308a\u3084\u3059\u304f\u306a\u308b\u3002.\n  <\/p><\/blockquote>\n<h2>\u534a\u5186\u30ab\u30c3\u30c8\u306e\u3084\u308a\u65b9?<\/h2>\n<ul>\n<li>\u93e1\u30922\u679a\u7528\u610f\u3057\u3001\u5f8c\u308d\u306e\u69d8\u5b50\u304c\u898b\u3048\u308b\u3088\u3046\u306b\u3059\u308b\u3002.<\/li>\n<li>\u9aea\u3092\u30dd\u30cb\u30fc\u30c6\u30fc\u30eb\u306b\u3057\u30012cm\u304a\u304d\u306b\u30b4\u30e0\u3067\u7d50\u3076\u3002. \u6700\u5f8c\u306e\u56fa\u5b9a\u306f1\u30bb\u30f3\u30c1. \u30ab\u30c3\u30c8\u30e9\u30a4\u30f3\u306e\u624b\u524d.<\/li>\n<li>\u5e8a\u3068\u5e73\u884c\u306b1\u30bb\u30f3\u30c1\u30ab\u30c3\u30c8\u3059\u308b\u3002.<\/li>\n<li>\u30ab\u30fc\u30eb\u3092\u307b\u3050\u3057\u3001\u984d\u304b\u3089\u5f8c\u982d\u90e8\u306b\u304b\u3051\u30662\u3064\u306b\u5206\u3051\u308b\u3002.<\/li>\n<li>\u77ed\u304f\u306a\u3063\u305f\u30ab\u30fc\u30eb\u3092\u4e2d\u5fc3\u306b\u3001\u9854\u306b\u8fd1\u30442\u672c\u306e\u6bdb\u675f\u304c\u540c\u3058\u9577\u3055\u306b\u306a\u308b\u3088\u3046\u306b\u6b8b\u308a\u3092\u30ab\u30c3\u30c8\u3059\u308b\u3002.<\/li>\n<\/ul>\n<h2>\u5f8c\u308d\u9aea\u3092\u5747\u7b49\u306b\u30ab\u30c3\u30c8\u3059\u308b\u65b9\u6cd5?<\/h2>\n<p><img decoding=\"async\" class=\"aligncenter\"  src=\"\/wp-content\/uploads\/2024\/09\/kak-rovno-samostojatelno-podstrich-volosy_20.jpg\"><\/p>\n<p>\u5f8c\u308d\u9aea\u3092\u3069\u3046\u3084\u3063\u3066\u5747\u7b49\u306b\u30ab\u30c3\u30c8\u3059\u308b\u304b\u3068\u3044\u3046\u554f\u984c\u306f\u3001\u5b9f\u306b\u96e3\u3057\u3044\u3002.<\/p>\n<p>\u81ea\u5b85\u3067\u7df4\u7fd2\u3059\u308c\u3070\u3001\u540c\u3058\u3088\u3046\u306a\u9aea\u578b\u306b\u306a\u308b\uff1a<\/p>\n<ul>\n<li>\u9aea\u3092\u3068\u304b\u3057\u3001\u30dd\u30cb\u30fc\u30c6\u30fc\u30eb\u306b\u307e\u3068\u3081\u30012\uff5e3cm\u3054\u3068\u306b\u6570\u30ab\u6240\u30b4\u30e0\u3067\u7d50\u3076\u3002. \u6700\u5f8c\u306e\u30b4\u30e0\u306f1cm\u306e\u9ad8\u3055\u3067\u7559\u3081\u308b\u3002. \u30ab\u30c3\u30c8\u30e9\u30a4\u30f3\u306e\u3042\u308b\u6bdb\u5148\u304b\u3089.<\/li>\n<li>\u6bdb\u5148\u3092\u5e8a\u3068\u5e73\u884c\u306b1\u30bb\u30f3\u30c1\u30ab\u30c3\u30c8\u3059\u308b\u3002.<\/li>\n<li>\u30ab\u30fc\u30eb\u3092\u307b\u3050\u3057\u3001\u4e0a\u90e8\u3092\u5206\u3051\u3001\u30af\u30ea\u30c3\u30d7\u3067\u56fa\u5b9a\u3059\u308b\u3002. \u5f8c\u982d\u90e8\u306e\u30b4\u30e0\u30922\u3064\u306b\u5206\u3051\u3001\u7d30\u304f\u6b8b\u3057\u3066\u304a\u304f\u3002.<\/li>\n<li>\u5f8c\u982d\u90e8\u304b\u3089\u80a9\u306b\u304b\u3051\u3066\u306e2\u672c\u306e\u6bdb\u675f\u3092\u53d6\u308b\u3002. \u6b8b\u308a\u306e\u9aea\u3092\u5de6\u53f3\u306b\u63c3\u3048\u308b\u3002.<\/li>\n<li>\u5207\u308a\u305d\u308d\u3048\u305f\u6bdb\u675f\u3092\u80a9\u306e\u4f4d\u7f6e\u3067\u524d\u306b\u5012\u3057\u3001\u6b8b\u3063\u305f\u30ab\u30fc\u30eb\u306e\u6bdb\u5148\u3092\u30cf\u30b5\u30df\u3067\u30ab\u30c3\u30c8\u3059\u308b\u3002.<\/li>\n<\/ul>\n<h2>\u6a5f\u68b0\u3067\u81ea\u5206\u306e\u9aea\u3092\u30ab\u30c3\u30c8\u3059\u308b\u65b9\u6cd5?<\/h2>\n<p>\u7f8e\u5bb9\u5e2b\u304c\u3084\u308b\u306e\u3068\u540c\u3058\u3088\u3046\u306a\u6a5f\u68b0\u3092\u4f7f\u3063\u3066\u3001\u81ea\u5206\u3067\u6563\u9aea\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308b\uff1a<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\"  src=\"\/wp-content\/uploads\/2024\/09\/kak-rovno-samostojatelno-podstrich-volosy_13.jpg\"><\/p>\n<ul>\n<li>\u9aea\u306f\u6e05\u6f54\u3067\u4e7e\u3044\u3066\u3044\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u3002.<\/li>\n<li>\u982d\u30924\u3064\u306e\u90e8\u5206\u306b\u5206\u3051\u3066\u8003\u3048\u308b\u5fc5\u8981\u304c\u3042\u308b\uff1a<\/li>\n<\/ul>\n<ul>\n<li>2\u56de\u306b\u5206\u3051\u3066\uff1b<\/li>\n<li>\u982d\u9802\u90e8\uff1b<\/li>\n<li>\u5f8c\u982d\u90e8.<\/li>\n<\/ul>\n<ul>\n<li>\u4e00\u756a\u9577\u3044\u30ce\u30ba\u30eb\u3092\u4f7f\u3063\u3066\u3001\u9aea\u304c\u4f38\u3073\u308b\u65b9\u5411\u306b\u4e0b\u304b\u3089\u4e0a\u306b\u5411\u304b\u3063\u3066\u30ab\u30c3\u30c8\u3059\u308b\u3002.<\/li>\n<li>\u3053\u3081\u304b\u307f\u3068\u982d\u9802\u90e8\u306e\u9aea\u3092\u5207\u308b. \u5c0f\u3055\u3081\u306e\u30ce\u30ba\u30eb\u3092\u4f7f\u3046\uff088\uff5e10mm.)\u3057\u3001\u304d\u308c\u3044\u306b\u5207\u308a\u66ff\u3048\u3066\u304f\u3060\u3055\u3044\u3002.<\/li>\n<li>\u30a6\u30a3\u30b9\u30ad\u30fc\u3068\u30cd\u30c3\u30af\u306e\u5203\u3092\u4f7f\u3046.<\/li>\n<\/ul>\n<p>\u3053\u306e\u30bb\u30af\u30b7\u30e7\u30f3\u3067\u6700\u3082\u8aad\u307e\u308c\u3066\u3044\u308b\u8a18\u4e8b\u3092\u304a\u898b\u9003\u3057\u306a\u304f\uff1a \u30dc\u30d6\u30ab\u30c3\u30c8\u306e\u30b7\u30c3\u30af\u306a\u30b7\u30e7\u30fc\u30c8\u30d8\u30a2\u30b9\u30bf\u30a4\u30eb. \u8868\u3068\u88cf\u306e\u5199\u771f.<\/p>\n<h2>\u30a2\u30c9\u30d0\u30a4\u30b9\u3068\u8b66\u544a<\/h2>\n<p>\u30d5\u30a7\u30a2\u30bb\u30c3\u30af\u30b9\u306e\u5922\u306f\u3001\u5747\u7b49\u306b\u30ab\u30c3\u30c8\u3055\u308c\u305f\u9aea\u3092\u6301\u3064\u3053\u3068\u3067\u3059\u3002. \u30d8\u30a2\u30b9\u30bf\u30a4\u30eb\u3092\u53f0\u7121\u3057\u306b\u3057\u306a\u3044\u305f\u3081\u306b\u3001\u5c02\u9580\u5bb6\u306b\u4f9d\u983c\u305b\u305a\u306bDIY\u3059\u308b\u65b9\u6cd5.<\/p>\n<p>\u4ee5\u4e0b\u306f\u3001\u5f79\u306b\u7acb\u3064\u30d2\u30f3\u30c8\u3068\u6ce8\u610f\u70b9\u3067\u3042\u308b\uff1a<\/p>\n<ul>\n<li>\u3082\u3057\u81ea\u5206\u306e\u80fd\u529b\u306b\u81ea\u4fe1\u304c\u306a\u3044\u306e\u3067\u3042\u308c\u3070\u3001\u7f8e\u5bb9\u5e2b\u306f\u3053\u306e\u3088\u3046\u306a\u30d8\u30a2\u30ab\u30c3\u30c8\u3092\u81ea\u5206\u3067\u3084\u308b\u3053\u3068\u3092\u52e7\u3081\u306a\u3044\u3002. \u5927\u5207\u306a\u4eba\u306e\u624b\u3092\u501f\u308a\u307e\u3057\u3087\u3046\u3002.<\/li>\n<li>\u30b9\u30bf\u30a4\u30ea\u30b9\u30c8\u306f\u3001\u30cf\u30b5\u30df\u306e\u4f7f\u3044\u65b9\u3084\u5de6\u53f3\u5bfe\u79f0\u306e\u30c6\u30af\u30cb\u30c3\u30af\u3092\u7d20\u65e9\u304f\u7fd2\u5f97\u3067\u304d\u308b\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3092\u52e7\u3081\u3066\u3044\u308b\u3002. \u3053\u308c\u3092\u884c\u3046\u306b\u306f\u3001\u304d\u308c\u3044\u306a\u7d19\u304c\u5fc5\u8981\u3067\u3042\u308b\u3002. \u51fa\u6765\u4e0a\u304c\u308a\u306b\u6642\u9593\u306f\u304b\u304b\u3089\u306a\u3044\u3002.<\/li>\n<li>\u3053\u306e\u30c8\u30d4\u30c3\u30af\u306b\u95a2\u3059\u308b\u30a4\u30f3\u30bf\u30fc\u30cd\u30c3\u30c8\u4e0a\u306e\u6570\u591a\u304f\u306e\u30d3\u30c7\u30aa\u30c1\u30e5\u30fc\u30c8\u30ea\u30a2\u30eb\u306f\u3001\u30bb\u30eb\u30d5\u30ab\u30c3\u30c8\u306e\u624b\u9806\u3092\u8a73\u7d30\u306b\u8aac\u660e\u3057\u307e\u3059\u3002.<\/li>\n<\/ul>\n<h2>\u30d8\u30a2\u30ab\u30c3\u30c8\u306e\u30c1\u30a7\u30c3\u30af<\/h2>\n<p>\u3059\u3079\u3066\u306e\u969c\u5bb3\u3092\u514b\u670d\u3057\u305f\u3089\u3001\u6700\u5f8c\u306b\u3059\u308b\u3053\u3068\u306f\u9aea\u578b\u3092\u8a55\u4fa1\u3059\u308b\u3053\u3068\u3067\u3059\u3002. \u6b6f\u304c\u539a\u3044\u30af\u30b7\u3067\u9aea\u3092\u3084\u3055\u3057\u304f\u3068\u304b\u3057\u3001\u30ab\u30c3\u30c8\u3059\u308b\u3002. \u3053\u306e\u30c6\u30af\u30cb\u30c3\u30af\u306f\u3001\u5207\u308a\u53d6\u3063\u305f\u5c0f\u3055\u306a\u6bdb\u3092\u53d6\u308a\u9664\u304d\u3001\u4e0d\u63c3\u3044\u306a\u5927\u304d\u3055\u306e\u6bdb\u675f\u3092\u7279\u5b9a\u3059\u308b\u3002. \u6adb\u3067\u3068\u304b\u3057\u306a\u304c\u3089\u3001\u8db3\u308a\u306a\u3044\u6bdb\u3092\u30cf\u30b5\u30df\u3067\u306f\u3055\u307f\u307e\u3059\u3002.<\/p>\n<p>\u81ea\u5206\u3067\u9aea\u3092\u5b8c\u74a7\u306b\u5747\u7b49\u306b\u30ab\u30c3\u30c8\u3059\u308b\u3053\u3068\u306f\u4e0d\u53ef\u80fd\u306a\u306e\u3067\u3001\u6563\u9aea\u305b\u305a\u306b\u7f8e\u5bb9\u9662\u306b\u884c\u304f\u3053\u3068\u306f\u3067\u304d\u307e\u305b\u3093\u3002. \u7d4c\u9a13\u3082\u3001\u6bdb\u5148\u3092\u82e5\u8fd4\u3089\u305b\u308b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3082\u3001\u308f\u305a\u304b\u306a\u6642\u9593\u3057\u304b\u3042\u308a\u307e\u305b\u3093\u3002.<\/p>\n<p>\u8eab\u3060\u3057\u306a\u307f\u3092\u6574\u3048\u308b\u305f\u3081\u306b\u3001\u30d8\u30a2\u30b9\u30bf\u30a4\u30ea\u30b9\u30c8\u306f2\uff5e3\u30ab\u6708\u3054\u3068\u306b\u30d8\u30a2\u30b9\u30bf\u30a4\u30eb\u3092\u5909\u3048\u308b\u3088\u3046\u30a2\u30c9\u30d0\u30a4\u30b9\u3057\u3066\u3044\u308b\u3002. \u305d\u3057\u3066\u3001\u6700\u3082\u826f\u3044\u65b9\u6cd5\u306f\u3001\u9aea\u306e\u4e0d\u8981\u306a\u679d\u6bdb\u3092\u53d6\u308a\u9664\u304f\u3053\u3068\u3067\u3059.<\/p>\n<table>\n<tbody>\n<tr>\n<td>\u30b9\u30c6\u30c3\u30d7<\/td>\n<td>\u3084\u308a\u65b9<\/td>\n<\/tr>\n<tr>\n<td>1<\/td>\n<td>\u9aea\u3092\u3088\u304f\u6d17\u3044\u3001\u4e7e\u304b\u3057\u307e\u3059\u3002.<\/td>\n<\/tr>\n<tr>\n<td>2<\/td>\n<td>\u9aea\u3092\u307e\u3063\u3059\u3050\u306b\u3068\u304b\u3057\u3001\u3082\u3064\u308c\u3092\u3068\u308a\u307e\u3059\u3002.<\/td>\n<\/tr>\n<tr>\n<td>3<\/td>\n<td>\u9aea\u3092\u30c8\u30c3\u30d7\u3001\u30b5\u30a4\u30c9\u3001\u30d0\u30c3\u30af\u306b\u5206\u3051\u308b\u3002.<\/td>\n<\/tr>\n<tr>\n<td>4<\/td>\n<td>\u5f8c\u308d\u306e\u90e8\u5206\u304b\u3089\u59cb\u3081\u3001\u9aea\u3092\u4e0b\u306b\u5f15\u3063\u5f35\u308a\u3001\u6a2a\u306b\u307e\u3063\u3059\u3050\u5207\u308b\u3002.<\/td>\n<\/tr>\n<tr>\n<td>5<\/td>\n<td>\u30b5\u30a4\u30c9\u306b\u79fb\u52d5\u3057\u3001\u5f8c\u308d\u3068\u9577\u3055\u3092\u305d\u308d\u3048\u3001\u5747\u7b49\u306b\u30ab\u30c3\u30c8\u3059\u308b\u3002.<\/td>\n<\/tr>\n<tr>\n<td>6<\/td>\n<td>\u30c8\u30c3\u30d7\u306f\u6700\u5f8c\u306b\u5208\u308a\u4e0a\u3052\u3001\u30b5\u30a4\u30c9\u3068\u30b9\u30e0\u30fc\u30ba\u306b\u306a\u3058\u3080\u3088\u3046\u306b\u3059\u308b\u3002.<\/td>\n<\/tr>\n<tr>\n<td>7<\/td>\n<td>\u30e0\u30e9\u304c\u306a\u3044\u304b\u30c1\u30a7\u30c3\u30af\u3057\u3001\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u5fae\u8abf\u6574\u3059\u308b\u3002.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u9069\u5207\u306a\u624b\u9806\u3092\u8e0f\u3081\u3070\u3001\u81ea\u5b85\u3067\u81ea\u5206\u306e\u9aea\u3092\u5207\u308b\u306e\u306f\u7c21\u5358\u3067\u5145\u5b9f\u3057\u305f\u30d7\u30ed\u30bb\u30b9\u306b\u306a\u308b. \u7c21\u5358\u306a\u9053\u5177\u3068\u6839\u6c17\u3055\u3048\u3042\u308c\u3070\u3001\u7c21\u5358\u306b\u304d\u308c\u3044\u3067\u5747\u4e00\u306a\u30ab\u30c3\u30c8\u304c\u3067\u304d\u308b\u3002.<\/p>\n<p>\u5e38\u306b\u6642\u9593\u3092\u304b\u3051\u3001\u3053\u307e\u3081\u306b\u93e1\u3067\u4e0a\u9054\u5177\u5408\u3092\u89b3\u5bdf\u3057\u3001\u9014\u4e2d\u3067\u5fae\u8abf\u6574\u3059\u308b\u3053\u3068\u3092\u6050\u308c\u306a\u3044\u3053\u3068\u3002. \u7df4\u7fd2\u3059\u308c\u3070\u3059\u308b\u307b\u3069\u3001\u81ea\u4fe1\u3092\u6301\u3063\u3066\u9aea\u3092\u6271\u3048\u308b\u3088\u3046\u306b\u306a\u308b\u3002.<\/p>\n<p>\u4ee5\u4e0b\u306e\u8a73\u7d30\u306a\u6307\u793a\u306b\u5f93\u3046\u3053\u3068\u3067\u3001\u30b5\u30ed\u30f3\u306b\u901a\u3046\u6642\u9593\u3068\u304a\u91d1\u306e\u7121\u99c4\u3092\u7701\u304d\u3001\u30e0\u30e9\u306e\u306a\u3044\u304d\u308c\u3044\u306a\u4ed5\u4e0a\u304c\u308a\u306b\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002.<\/p>\n<h2>\u30d3\u30c7\u30aa<\/h2>\n<h3>\u81ea\u5b85\u3067\u9aea\u3092\u5747\u4e00\u306b\u30ab\u30c3\u30c8\u3059\u308b\u65b9\u6cd5? \u81ea\u5b85\u3067\u30ab\u30c3\u30c8\u3059\u308b3\u3064\u306e\u65b9\u6cd5<\/h3>\n<p><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/jG6uZJeYTLE\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen><\/iframe><\/p>\n<h3>\u81ea\u5206\u3067\u6bdb\u5148\u3092\u5747\u7b49\u306b\u6574\u3048\u308b\u65b9\u6cd5 #\u77ed\u9aea<\/h3>\n<p><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/1wBiChOv5fk\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen><\/iframe><\/p>\n<h3>\u81ea\u5b85\u3067\u6bdb\u5148\u3092\u6574\u3048\u308b\u65b9\u6cd5. \u521d\u5fc3\u8005\u306e\u305f\u3081\u306e\u30b9\u30c6\u30c3\u30d7\u30fb\u30d0\u30a4\u30fb\u30b9\u30c6\u30c3\u30d7. \u592b\u304b\u3089\u306e\u30d8\u30a2\u30ab\u30c3\u30c8.<\/h3>\n<p><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/_fzI7PHujJQ\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen><\/iframe><\/p>\n<h3>\u81ea\u5206\u3067\u9aea\u3092\u5207\u308b\u65b9\u6cd5&amp;#128293; \u30d8\u30a2\u30ab\u30c3\u30c8&amp;#128293\uff1b<\/h3>\n<p><iframe loading=\"lazy\" width=\"560\" height=\"315\" 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