{"id":5363,"date":"2024-09-11T10:12:31","date_gmt":"2024-09-11T07:12:31","guid":{"rendered":"https:\/\/zavitushki.com\/ja\/all-hands-on-deck-the-anchor-beard\/"},"modified":"2024-09-11T10:12:31","modified_gmt":"2024-09-11T07:12:31","slug":"all-hands-on-deck-the-anchor-beard","status":"publish","type":"post","link":"https:\/\/zavitushki.com\/ja\/all-hands-on-deck-the-anchor-beard\/","title":{"rendered":"\u7dcf\u51fa\u3067 \u300c\u3044\u304b\u308a \u300d\u3072\u3052\u3092\u751f\u3084\u3059"},"content":{"rendered":"\n<p>\u300c\u3044\u304b\u308a &quot;\u3092\u80b2\u3066\u308b\u3053\u3068\u3092\u8003\u3048\u308b \u5916\u898b\u306b\u3082\u3046\u5c11\u3057\u7121\u9aa8\u306a\u9b45\u529b\u3092\u4e0e\u3048\u305f\u3044\u306a\u3089\u30d2\u30b2\u3092\u751f\u3084\u3059. \u9328\u306e\u3088\u3046\u306a\u30e6\u30cb\u30fc\u30af\u306a\u5f62\u304b\u3089\u305d\u306e\u540d\u304c\u3064\u3044\u305f\u3053\u306e\u3072\u3052\u30b9\u30bf\u30a4\u30eb\u306f\u3001\u6ce8\u76ee\u3092\u96c6\u3081\u3001\u5927\u80c6\u306a\u4e3b\u5f35\u3092\u3057\u3066\u3044\u308b\u3002. \u4f1d\u7d71\u7684\u306a\u8981\u7d20\u3068\u73fe\u4ee3\u7684\u306a\u30bb\u30f3\u30b9\u3092\u7d44\u307f\u5408\u308f\u305b\u305f\u7279\u5b9a\u306e\u5916\u89b3\u3092\u5b9f\u73fe\u3059\u308b\u306b\u306f\u3001\u5358\u306b\u3072\u3052\u3092\u4f38\u3070\u3059\u3060\u3051\u3067\u306f\u4e0d\u5341\u5206\u3060\u3002.<\/p>\n<p>\u30a2\u30f3\u30ab\u30fc\u30fb\u30d2\u30b2\u306f\u3001\u30bd\u30a6\u30eb\u30d1\u30c3\u30c1\u3001\u53e3\u3072\u3052\u3001\u30b9\u30bf\u30a4\u30ea\u30f3\u30b0\u3055\u308c\u305f\u3042\u3054\u3072\u3052\u3092\u7d44\u307f\u5408\u308f\u305b\u305f\u3082\u306e\u3067\u3001\u3042\u3054\u306e\u30e9\u30a4\u30f3\u306b\u6ce8\u76ee\u3092\u96c6\u3081\u3001\u3042\u306a\u305f\u306e\u5916\u898b\u306b\u72ec\u7279\u306e\u30a8\u30c3\u30b8\u3092\u4e0e\u3048\u308b\u3002. \u500b\u6027\u7684\u3067\u6d17\u7df4\u3055\u308c\u305f\u30b9\u30bf\u30a4\u30eb\u306b\u3057\u305f\u3044\u65b9\u306b\u304a\u3059\u3059\u3081\u3067\u3059\u3002. \u305d\u308c\u306f\u3001\u81ea\u5206\u306e\u9854\u306b\u30a2\u30af\u30bb\u30b5\u30ea\u30fc\u3092\u3064\u3051\u308b\u3088\u3046\u306a\u3082\u306e\u3060\u3002.<\/p>\n<p>\u30a4\u30ab\u30ea\u30d2\u30b2\u3092\u3061\u3087\u3046\u3069\u3088\u304f\u4ed5\u4e0a\u3052\u308b\u306b\u306f\u3001\u6b63\u78ba\u3055\u3068\u30b0\u30eb\u30fc\u30df\u30f3\u30b0\u304c\u5fc5\u8981\u3060\u304c\u3001\u305d\u306e\u52aa\u529b\u306f\u5341\u5206\u306b\u4fa1\u5024\u304c\u3042\u308b\u3002. \u9069\u5207\u306a\u5f62\u3068\u624b\u5165\u308c\u3092\u3059\u308b\u3053\u3068\u3067\u3001\u9854\u306e\u7279\u5fb4\u3092\u5f37\u8abf\u3057\u3001\u5370\u8c61\u7684\u3067\u7537\u3089\u3057\u3044\u5370\u8c61\u3092\u4e0e\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3002. \u30a2\u30f3\u30ab\u30fc\u30d2\u30b2\u306f\u3001\u521d\u5fc3\u8005\u3067\u3082\u7d4c\u9a13\u8c4a\u5bcc\u306a\u30d2\u30b2\u611b\u597d\u5bb6\u3067\u3082\u3001\u7fa4\u8846\u304b\u3089\u969b\u7acb\u3064\u30d5\u30a1\u30c3\u30b7\u30e7\u30ca\u30d6\u30eb\u306a\u65b9\u6cd5\u3067\u3042\u308b\u3002.<\/p>\n<table>\n<tbody>\n<tr>\n<td><b>\u30a2\u30b9\u30da\u30af\u30c8<\/b><\/td>\n<td><b>\u8aac\u660e<\/b><\/td>\n<\/tr>\n<tr>\n<td>\u7279\u5fb4?<\/td>\n<td>\u30a2\u30f3\u30ab\u30fc \u53e3\u3072\u3052\u3068\u984e\u3072\u3052\u3092\u7d44\u307f\u5408\u308f\u305b\u305f\u3001\u3044\u304b\u308a\u306e\u3088\u3046\u306a\u3072\u3052\u3002.<\/td>\n<\/tr>\n<tr>\n<td>\u9078\u3076\u7406\u7531?<\/td>\n<td>\u984e\u306e\u30e9\u30a4\u30f3\u3092\u5f37\u8abf\u3057\u3001\u30b7\u30e3\u30fc\u30d7\u3067\u30b9\u30bf\u30a4\u30ea\u30c3\u30b7\u30e5\u306a\u30a8\u30c3\u30b8\u3092\u52a0\u3048\u307e\u3059\u3002.<\/td>\n<\/tr>\n<tr>\n<td>\u30e1\u30f3\u30c6\u30ca\u30f3\u30b9<\/td>\n<td>\u30b7\u30e3\u30fc\u30d7\u3067\u7aef\u6b63\u306a\u30d5\u30a9\u30eb\u30e0\u3092\u4fdd\u3064\u305f\u3081\u306b\u3001\u5b9a\u671f\u7684\u306a\u30c8\u30ea\u30df\u30f3\u30b0\u304c\u5fc5\u8981\u3002.<\/td>\n<\/tr>\n<tr>\n<td>\u3069\u3093\u306a\u4eba\u306b\u4f3c\u5408\u3046\u304b<\/td>\n<td>\u4e38\u9854\u3084\u56db\u89d2\u9854\u306e\u65b9\u306b\u6700\u9069\u3067\u3059\u3002.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>\u30a2\u30f3\u30ab\u30fc\u30d2\u30b2\u306e\u7279\u5fb4<\/h2>\n<p>\u3053\u306e\u30d2\u30b2\u306e\u540d\u524d\u306e\u7531\u6765\u306f\u3001\u305d\u306e\u5f62\u304b\u3089\u304d\u3066\u3044\u308b\u3002\u3088\u304f\u898b\u308b\u3068\u3001\u8239\u306e\u9328\u306e\u8f2a\u90ed\u304c\u306f\u3063\u304d\u308a\u3068\u308f\u304b\u308b\u3002.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\"  src=\"\/wp-content\/uploads\/2024\/09\/svistat-vseh-naverh-boroda-jakor_1.jpg\"><\/p>\n<p>\u4ee5\u524d\u306f\u6d77\u8cca\u3084\u8239\u4e57\u308a\u3060\u3051\u304c\u3064\u3051\u3066\u3044\u305f\u304c\u3001\u6700\u8fd1\u3067\u306f\u6d77\u3092\u9023\u60f3\u3055\u305b\u308b\u7dda\u3060\u3051\u3067\u3001\u30ca\u30a4\u30c8\u30af\u30e9\u30d6\u3067\u306e\u30d1\u30fc\u30c6\u30a3\u30fc\u3084\u591a\u56fd\u7c4d\u4f01\u696d\u306e\u30aa\u30d5\u30a3\u30b9\u3067\u3053\u306e\u3088\u3046\u306a\u3072\u3052\u3092\u751f\u3084\u3057\u305f\u4eba\u3092\u898b\u304b\u3051\u308b\u3002.<\/p>\n<h3>\u30a2\u30f3\u30ab\u30fc\u30d2\u30b2\u304c\u4f3c\u5408\u3046\u4eba?<\/h3>\n<p><img decoding=\"async\" class=\"aligncenter\"  src=\"\/wp-content\/uploads\/2024\/09\/svistat-vseh-naverh-boroda-jakor_6.jpg\"><img decoding=\"async\" class=\"aligncenter\"  src=\"\/wp-content\/uploads\/2024\/09\/svistat-vseh-naverh-boroda-jakor_7.jpg\"><img decoding=\"async\" class=\"aligncenter\"  src=\"\/wp-content\/uploads\/2024\/09\/svistat-vseh-naverh-boroda-jakor_8.jpg\"><\/p>\n<ul>\n<li>\u5375\u578b\u9854,<\/li>\n<li>\u4e38\u9854,<\/li>\n<li>\u56db\u89d2\u3044\u9854.<\/li>\n<\/ul>\n<p>\u7d30\u9577\u3044\u9854\u3084\u4e09\u89d2\u9854\u306e\u4eba\u306f\u3001\u3053\u306e\u30b9\u30bf\u30a4\u30eb\u306e\u30d2\u30b2\u3092\u3064\u3051\u306a\u3044\u307b\u3046\u304c\u3044\u3044\u3002\u30a2\u30f3\u30ab\u30fc\u306f\u3001\u3059\u3067\u306b\u3042\u308b\u7279\u5fb4\u3092\u7d30\u9577\u304f\u3057\u3001\u4e09\u89d2\u9854\u306e\u9854\u306e\u4e0a\u4e0b\u306e\u5e45\u306e\u9055\u3044\u3092\u5f37\u8abf\u3059\u308b\u304b\u3089\u3060\u3002.<\/p>\n<h2>\u3044\u304b\u308a\u3072\u3052\u306e\u73fe\u5728\u306e\u30aa\u30d7\u30b7\u30e7\u30f3\u306e\u5199\u771f<\/h2>\n<p>\u3053\u306e\u9aed\u306f\u3069\u306e\u3088\u3046\u306b\u3064\u3051\u308b\u3079\u304d\u304b? \u8c4a\u5bcc\u306a\u5199\u771f\u304b\u3089\u3001\u3042\u306a\u305f\u306e\u30cb\u30fc\u30ba\u306b\u5408\u3063\u305f\u3082\u306e\u3092\u304a\u9078\u3073\u304f\u3060\u3055\u3044\u3002!<\/p>\n<h3>\u53e3\u3072\u3052\u3042\u308a<\/h3>\n<p><img decoding=\"async\" class=\"aligncenter\"  src=\"\/wp-content\/uploads\/2024\/09\/svistat-vseh-naverh-boroda-jakor_9.jpg\"><img decoding=\"async\" class=\"aligncenter\"  src=\"\/wp-content\/uploads\/2024\/09\/svistat-vseh-naverh-boroda-jakor_10.jpg\"><img decoding=\"async\" class=\"aligncenter\"  src=\"\/wp-content\/uploads\/2024\/09\/svistat-vseh-naverh-boroda-jakor_11.jpg\"><img decoding=\"async\" class=\"aligncenter\"  src=\"\/wp-content\/uploads\/2024\/09\/svistat-vseh-naverh-boroda-jakor_12.jpg\"><\/p>\n<p>\u5f53\u7136\u306a\u304c\u3089\u3001\u4f1d\u7d71\u7684\u306a\u30a2\u30f3\u30ab\u30fc\u306f\u3001\u925b\u7b46\u306e\u3088\u3046\u306a\u5f62\u304b\u6ce2\u306e\u3088\u3046\u306a\u5f62\u306e\u53e3\u3072\u3052\u3092\u4f34\u3044\u307e\u3059\u3002. \u30a4\u30ab\u30ea\u306f\u3001\u8584\u3044\u53e3\u3072\u3052\u3067\u3088\u308a\u5927\u80c6\u3067\u53cd\u6297\u7684\u306b\u898b\u3048\u3001\u6d77\u8cca\u3092\u9023\u60f3\u3055\u305b\u308b\u3002!<\/p>\n<h3>\u53e3\u3072\u3052\u306a\u3057<\/h3>\n<p><img decoding=\"async\" class=\"aligncenter\"  src=\"\/wp-content\/uploads\/2024\/09\/svistat-vseh-naverh-boroda-jakor_5.jpg\"><\/p>\n<p>\u30aa\u30d5\u30a3\u30b9\u306e\u30c9\u30ec\u30b9\u30b3\u30fc\u30c9\u3092\u5b88\u308b\u7537\u6027\u3084\u3001\u81ea\u5206\u81ea\u8eab\u306b\u904e\u5ea6\u306a\u6ce8\u76ee\u3092\u96c6\u3081\u305f\u304f\u306a\u3044\u7537\u6027\u306b\u306f\u3001\u53e3\u3072\u3052\u306a\u3057\u3067\u30a4\u30ab\u30ea\u3092\u3064\u3051\u308b\u3068\u3044\u3046\u9078\u629e\u80a2\u3082\u3042\u308b\u3002. \u3088\u308a\u6291\u5236\u7684\u3067\u53b3\u683c\u306b\u898b\u3048\u308b\u3002.<\/p>\n<h3>\u77ed\u3044\u30a2\u30f3\u30ab\u30fc<\/h3>\n<p><img decoding=\"async\" class=\"aligncenter\"  src=\"\/wp-content\/uploads\/2024\/09\/svistat-vseh-naverh-boroda-jakor_12.jpg\"><img decoding=\"async\" class=\"aligncenter\"  src=\"\/wp-content\/uploads\/2024\/09\/svistat-vseh-naverh-boroda-jakor_13.jpg\"><\/p>\n<p>\u6700\u5c0f\u9650\u306e\u9577\u3055\u306f\u5b9f\u7528\u7684\u3067\u3001\u3088\u304f\u898b\u3048\u3001\u30b9\u30c8\u30ea\u30fc\u30c8\u304b\u3089\u65ad\u56fa\u3068\u3057\u305f\u30d3\u30b8\u30cd\u30b9\u307e\u3067\u3001\u3069\u3093\u306a\u30eb\u30c3\u30af\u306b\u3082\u6d3b\u529b\u3092\u4e0e\u3048\u308b\u3002. \u3053\u306e\u8272\u5408\u3044\u306e\u5834\u5408\u3001\u975e\u5e38\u306b\u5a01\u5687\u7684\u306a\u5370\u8c61\u3092\u907f\u3051\u308b\u305f\u3081\u3001\u77ed\u3081\u306e\u30aa\u30d7\u30b7\u30e7\u30f3\u3092\u9078\u3076\u306e\u304c\u30d9\u30b9\u30c8\u3060\u3002.<\/p>\n<h3>\u7d30\u9577\u3044\u30a2\u30f3\u30ab\u30fc<\/h3>\n<p><img decoding=\"async\" class=\"aligncenter\"  src=\"\/wp-content\/uploads\/2024\/09\/svistat-vseh-naverh-boroda-jakor_14.jpg\"><img decoding=\"async\" class=\"aligncenter\"  src=\"\/wp-content\/uploads\/2024\/09\/svistat-vseh-naverh-boroda-jakor_15.jpg\"><\/p>\n<p>\u30d2\u30b2\u304c\u8584\u304f\u3001\u3042\u3054\u304c\u5370\u8c61\u7684\u3067\u306a\u3044\u4eba\u306e\u305f\u3081\u306b\u3001\u30a2\u30f3\u30ab\u30fc\u306e\u7d30\u9577\u3044\u30d0\u30fc\u30b8\u30e7\u30f3\u3092\u4f5c\u308a\u307e\u3057\u3087\u3046\u3002.<\/p>\n<p>\u690d\u751f\u304c\u5f37\u3044\u3042\u3054\u3092\u5f37\u8abf\u3059\u308b\u305f\u3081\u3001\u6fc3\u3044\u3044\u304b\u308a\u3072\u3052\u3092\u4f38\u3070\u3057\u305f\u7537\u6027\u306f\u3001\u9a5a\u304f\u307b\u3069\u30bb\u30af\u30b7\u30fc\u3067\u6b8b\u5fcd\u306b\u898b\u3048\u308b\u3002.<\/p>\n<h2>\u30a4\u30ab\u30ea\u30d2\u30b2\u306e\u751f\u3084\u3057\u65b9?<\/h2>\n<p><img decoding=\"async\" class=\"aligncenter\"  src=\"\/wp-content\/uploads\/2024\/09\/svistat-vseh-naverh-boroda-jakor_4.jpg\"><\/p>\n<p>\u30d2\u30b2\u3092\u6574\u7136\u3068\u3057\u305f\u30a2\u30f3\u30ab\u30fc\u306b\u3059\u308b\u305f\u3081\u306b\u5fc5\u8981\u306a\u6700\u5c0f\u306e\u9577\u3055\u306f10\u30df\u30ea\u3067\u3042\u308b\u3002. \u9069\u5207\u306a\u7121\u7cbe\u3072\u3052\u306e\u5f62\u3092\u4f5c\u308b\u306b\u306f\u3001\u3072\u3052\u3092\u4e00\u304b\u3089\u751f\u3084\u3057\u59cb\u3081\u308b\u306e\u306b6\u9031\u9593\u307b\u3069\u304b\u304b\u308b\u3002. \u6642\u9593\u3092\u7bc0\u7d04\u3057\u306a\u304c\u3089\u30d2\u30b2\u3092\u65e9\u304f\u4f38\u3070\u3059\u65b9\u6cd5?<\/p>\n<ul>\n<li><strong>\u3072\u3052\u306e\u5b9a\u671f\u7684\u306a\u885b\u751f\u7ba1\u7406<\/strong>\u6bdb\u5305\u304c\u6b63\u5e38\u306b\u50cd\u304f\u3088\u3046\u306b\u3001\u808c\u3092\u6e05\u6f54\u306b\u3057\u3001\u4fdd\u6e7f\u3059\u308b\u3002.<\/li>\n<li><strong>\u304b\u3086\u307f\u306b\u8010\u3048\u308b<\/strong>\u3072\u3052\u304c\u4f38\u3073\u3066\u3044\u308b\u9593\u3001\u76ae\u819a\u306f\u304b\u306a\u308a\u304b\u3086\u304f\u306a\u308b\u3002. \u30ed\u30fc\u30b7\u30e7\u30f3\u3067\u808c\u3092\u3044\u305f\u308f\u308a\u306a\u304c\u3089\u5f85\u3064\u3002.<\/li>\n<li><strong>\u30de\u30c3\u30b5\u30fc\u30b8<\/strong>\u6bdb\u6839\u306e\u8840\u6d41\u3092\u3088\u304f\u3059\u308b\u305f\u3081\u306b\uff08\u6bdb\u6839\u306b\u5fc5\u8981\u306a\u6804\u990a\u304c\u884c\u304d\u6e21\u308b\u3088\u3046\u306b\uff09\u3001\u6bce\u671d\u8efd\u304f\u9854\u306e\u30de\u30c3\u30b5\u30fc\u30b8\u3092\u3059\u308b\u3002.<\/li>\n<li><strong>\u98df\u751f\u6d3b\u3092\u898b\u76f4\u3059<\/strong>\u98df\u4e8b\u306f\u5341\u5206\u306a\u30bf\u30f3\u30d1\u30af\u8cea\u3068\u8102\u80aa\u3092\u6442\u308b\u3053\u3068\u3002. \u9aea\u3068\u722a\u306e\u305f\u3081\u306e\u30d3\u30bf\u30df\u30f3\u8907\u5408\u4f53\u3092\u8ffd\u52a0\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059 &#8211; \u305d\u308c\u306f\u3042\u306a\u305f\u304c\u5fc5\u8981\u3068\u3059\u308b\u3059\u3079\u3066\u3092\u6301\u3063\u3066\u3044\u308b. \u305f\u3060\u3057\u3001\u4f7f\u7528\u3059\u308b\u524d\u306b\u533b\u5e2b\u306b\u76f8\u8ac7\u3059\u308b\u306e\u304c\u3088\u3044\u3002.<\/li>\n<li><strong>\u6c34\u5206\u3092\u305f\u304f\u3055\u3093\u6442\u308b<\/strong>\u4fdd\u6e7f\u3092\u3057\u306a\u3044\u3068\u3001\u808c\u306f\u4e7e\u71e5\u3057\u305f\u307e\u307e\u306b\u306a\u308a\u3001\u4e7e\u71e5\u3057\u305f\u808c\u306f\u30d2\u30b2\u3092\u751f\u3084\u3059\u306e\u306b\u60aa\u3044\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u3002. \u7d05\u8336\u3084\u30b3\u30fc\u30d2\u30fc\u306a\u3069\u306e\u6c34\u5206\u306f\u6442\u308b\u304c\u3001\u30d3\u30fc\u30eb\u306a\u3069\u306e\u30a2\u30eb\u30b3\u30fc\u30eb\u306f\u6442\u3089\u306a\u3044\u3002!<\/li>\n<li><strong>\u9854\u306e\u30d4\u30fc\u30ea\u30f3\u30b0\u3092\u3059\u308b\u3002<\/strong> \u89d2\u8cea\u5316\u3057\u305f\u76ae\u819a\u306e\u7c92\u5b50\u306f\u6bdb\u7a74\u3092\u8a70\u307e\u3089\u305b\u3001\u76ae\u819a\u306e\u6b63\u5e38\u306a\u547c\u5438\u3092\u59a8\u3052\u308b\u3002. \u76ae\u3080\u304d\u3092\u624b\u4f1d\u3046\uff08\u75db\u307f\u306f\u306a\u3044!).<\/li>\n<\/ul>\n<h2>\u6d77\u30a4\u30ab\u30ea\u3072\u3052\u306e\u4f5c\u308a\u65b9\uff1a\u30d8\u30a2\u30ab\u30c3\u30c8\u30c6\u30af\u30cb\u30c3\u30af<\/h2>\n<p>\u30d2\u30b2\u306f\u624b\u3067\u4f5c\u308c\u308b\u306e\u304b\uff1f? \u7406\u5c48\u306e\u4e0a\u3067\u306f\u305d\u3046\u3060\u304c\u3001\u30a2\u30f3\u30ab\u30fc\u306e\u30e9\u30a4\u30f3\u306f\u304b\u306a\u308a\u8907\u96d1\u3060\u3002. \u3072\u3052\u3092\u751f\u3084\u3057\u305f\u3053\u3068\u304c\u306a\u3044\u4eba\u306f\u3001\u7406\u9aea\u5e97\u306b\u884c\u3063\u3066\u30d7\u30ed\u306b\u4efb\u305b\u308b\u3053\u3068\u3092\u304a\u52e7\u3081\u3059\u308b\u3002. \u3055\u3089\u306b\u3001\u30b9\u30bf\u30a4\u30ea\u30b9\u30c8\u306f \u300c\u30a2\u30f3\u30ab\u30fc \u300d\u306b\u95a2\u3059\u308b\u77e5\u8b58\u3092\u6559\u3048\u3066\u304f\u308c\u308b\u3002 \u53e3\u3072\u3052\u304c\u5fc5\u8981\u304b\u3069\u3046\u304b\u306a\u3069\u3002.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\"  src=\"\/wp-content\/uploads\/2024\/09\/svistat-vseh-naverh-boroda-jakor_2.jpg\"><\/p>\n<p>\u3057\u304b\u3057\u3001\u3082\u3057\u3042\u306a\u305f\u306e\u4e2d\u306b\u5f37\u3055\u304c\u3042\u308a\u3001\u3059\u3079\u3066\u3092\u4e00\u4eba\u3067\u3053\u306a\u3059\u899a\u609f\u304c\u3042\u308b\u306e\u306a\u3089\u3001\u8a73\u3057\u3044\u624b\u9806\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002!<\/p>\n<p>\u6c42\u3081\u3089\u308c\u308b\u3082\u306e?<\/p>\n<ul>\n<li>\u30d8\u30a2\u30ab\u30c3\u30c8\u30de\u30b7\u30fc\u30f3<\/li>\n<li>\u30b3\u30fc\u30e0\u30b0\u30e9\u30a4\u30f3\u30c0\u30fc<\/li>\n<li>\u30ce\u30ba\u30eb\u306e\u7570\u306a\u308b\u30c8\u30ea\u30de\u30fc.<\/li>\n<\/ul>\n<p>\u30b9\u30c6\u30c3\u30d7\u30d0\u30a4\u30b9\u30c6\u30c3\u30d7\u3067\u9aea\u3092\u30ab\u30c3\u30c8\u3059\u308b\u65b9\u6cd5<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\"  src=\"\/wp-content\/uploads\/2024\/09\/svistat-vseh-naverh-boroda-jakor_3.jpg\"><\/p>\n<ol>\n<li>\u6a5f\u68b0\u306e\u52a9\u3051\u3092\u501f\u308a\u3066\u3001\u3072\u3052\u3092\u597d\u307f\u306e\u9577\u3055\u306b\u6574\u3048\u308b\u3002.<\/li>\n<li>\u30c8\u30ea\u30de\u30fc\u3092\u4f7f\u3063\u3066\u3001\u982c\u3001\u3042\u3054\u3001\u9996\u306e\u30e9\u30a4\u30f3\u3068\u8f2a\u90ed\u3092\u30c7\u30b6\u30a4\u30f3\u3059\u308b\u3002.<\/li>\n<li>\u30de\u30b9\u30c8\u3068\u30d2\u30b2\u306e\u63a5\u7d9a\u7dda\u3092\u4f5c\u308b.<\/li>\n<li>\u6a5f\u68b0\u306e\u52a9\u3051\u3092\u501f\u308a\u3066\u3001\u4f59\u5206\u306a\u6bdb\u3092\u53d6\u308a\u9664\u304f\u3002.<\/li>\n<li>\u4e0b\u5507\u304b\u3089\u3042\u3054\u306b\u304b\u3051\u3066\u7e26\u306e\u30e9\u30a4\u30f3\u3092\u4f5c\u308b.<\/li>\n<li>\u30d2\u30b2\u3092\u30c7\u30b6\u30a4\u30f3\u3059\u308b\u304b\u3001\u4fdd\u5b58\u3059\u308b.<\/li>\n<\/ol>\n<p>\u9854\u306e\u6bdb\u3067\u3044\u3048\u3070\u3001&quot;\u30a2\u30f3\u30ab\u30fc\u300d \u30d2\u30b2\u306f\u5b9f\u306b\u30e6\u30cb\u30fc\u30af\u306a\u30aa\u30d7\u30b7\u30e7\u30f3\u3067\u3042\u308b\u3002. \u53e3\u3072\u3052\u3068\u3001\u3042\u3054\u3084\u3042\u3054\u306e\u30e9\u30a4\u30f3\u307e\u3067\u3042\u308b\u3072\u3052\u3092\u7d44\u307f\u5408\u308f\u305b\u308b\u3068\u3001\u6d17\u7df4\u3055\u308c\u305f\u30bf\u30d5\u306a\u5370\u8c61\u306b\u306a\u308b\u3002. \u305d\u306e\u306f\u3063\u304d\u308a\u3068\u3057\u305f\u8f2a\u90ed\u3068\u30d5\u30a9\u30eb\u30e0\u306f\u3001\u4eba\u76ee\u3092\u5f15\u304d\u3001\u69d8\u3005\u306a\u9854\u306e\u5f62\u3068\u3046\u307e\u304f\u8abf\u548c\u3059\u308b\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u5916\u89b3\u306b\u8ca2\u732e\u3059\u308b\u3002.<\/p>\n<p>\u300c\u30a2\u30f3\u30ab\u30fc &quot;\u30d2\u30b2\u3092\u751f\u3084\u3059\u6c7a\u65ad\u3092\u3059\u308b\u3002 \u30d2\u30b2\u306f\u3042\u306a\u305f\u306e\u8eab\u3060\u3057\u306a\u307f\u3092\u4e00\u5909\u3055\u305b\u308b. \u305d\u306e\u9069\u5fdc\u6027\u306e\u9ad8\u3055\u304b\u3089\u3001\u3086\u3063\u305f\u308a\u3068\u3057\u305f\u96f0\u56f2\u6c17\u3067\u3082\u3001\u6d17\u7df4\u3055\u308c\u305f\u6e05\u6f54\u611f\u306e\u3042\u308b\u30b9\u30bf\u30a4\u30eb\u3067\u3082\u3001\u81ea\u5206\u306e\u7279\u5b9a\u306e\u30b9\u30bf\u30a4\u30eb\u306b\u5408\u308f\u305b\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3002. \u3084\u308a\u3059\u304e\u306a\u3044\u81ea\u5df1\u8868\u73fe\u304c\u3067\u304d\u308b.<\/p>\n<p>\u30a2\u30f3\u30ab\u30fc &quot;\u3092\u7dad\u6301\u3059\u308b\u5229\u70b9 \u5fc5\u8981\u306a\u52b4\u529b\u3092\u4e0a\u56de\u308b. \u5b9a\u671f\u7684\u306a\u30b7\u30a7\u30a4\u30d4\u30f3\u30b0\u3068\u30ab\u30c3\u30c8\u3067\u3001\u3072\u3052\u306e\u7acb\u4f53\u611f\u3068\u30b7\u30e3\u30fc\u30d7\u3055\u3092\u7dad\u6301\u3002. \u3053\u306e\u30d2\u30b2\u30b9\u30bf\u30a4\u30eb\u306f\u3001\u9069\u5207\u306a\u624b\u5165\u308c\u3092\u3059\u308c\u3070\u3001\u5168\u4f53\u7684\u306b\u898b\u305f\u76ee\u3092\u826f\u304f\u3057\u3001\u81ea\u5206\u306b\u81ea\u4fe1\u3092\u6301\u305f\u305b\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3002.<\/p>\n<blockquote><p>\n   \u3042\u306a\u305f\u306e\u3072\u3052\u3092\u5927\u304d\u304f\u76ee\u7acb\u305f\u305b\u305f\u3044\u3067\u3059\u304b\uff1f? \u30b7\u30e3\u30fc\u30d7\u3067\u6ce8\u76ee\u3092\u96c6\u3081\u308b\u5916\u898b\u3092\u671b\u3080\u4eba\u306b\u306f\u3001\u300c\u30a2\u30f3\u30ab\u30fc \u300d\u304c\u304a\u3059\u3059\u3081\u3060\u3002 \u30d2\u30b2\u306f\u3001\u53e3\u3072\u3052\u3068\u5c16\u3063\u305f\u984e\u3072\u3052\u3092\u7d44\u307f\u5408\u308f\u305b\u305f\u30e6\u30cb\u30fc\u30af\u306a\u5f62\u72b6\u306e\u305f\u3081\u3001\u6700\u826f\u306e\u9078\u629e\u80a2\u3067\u3059\u3002. \u69d8\u3005\u306a\u9854\u306e\u5f62\u3084\u30b9\u30bf\u30a4\u30eb\u306b\u5408\u308f\u305b\u3089\u308c\u308b\u306e\u3067\u3001\u500b\u6027\u7684\u306a\u8eab\u3060\u3057\u306a\u307f\u3092\u6c7a\u3081\u305f\u3044\u4eba\u306b\u306f\u6700\u9069\u306a\u30aa\u30d7\u30b7\u30e7\u30f3\u3060\u3002.\n  <\/p><\/blockquote>\n<h2>\u30d3\u30c7\u30aa<\/h2>\n<h3>\u30d2\u30b2\u3092\u7406\u60f3\u7684\u306a\u5f62\u306b\u3059\u308b\u65b9\u6cd5 [\u30ad\u30e3\u30b9\u30bf\u30fc\uff5c\u7537\u6027\u30c1\u30e3\u30f3\u30cd\u30eb] \u30d2\u30b2\u3092\u7406\u60f3\u7684\u306a\u5f62\u306b\u3059\u308b\u65b9\u6cd5\u3068\u306f\uff1f<\/h3>\n<p><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/VbQ1ouxhwzo\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen><\/iframe><\/p>\n<h3>\u5c16\u3063\u305f\u30d2\u30b2\u306e\u30c7\u30b6\u30a4\u30f3\u3010\u30a2\u30f3\u30ab\u30fc\uff5c\u7537\u6027\u30c1\u30e3\u30f3\u30cd\u30eb<\/h3>\n<p><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/xpFoQ9RsKkk\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen><\/iframe><\/p>\n<h3>\u30d2\u30b2\u306e\u30c7\u30b6\u30a4\u30f3 &quot;\u30a2\u30f3\u30ab\u30fc\u300d [\u30a2\u30f3\u30ab\u30fc\uff5c\u7537\u6027\u30c1\u30e3\u30f3\u30cd\u30eb\uff3d<\/h3>\n<p><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/G-rGZDF-VW8\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen><\/iframe><\/p>\n<h3>\u77ed\u3044\u30d2\u30b2\u306e\u30c7\u30b6\u30a4\u30f3\u3010\u30ad\u30e3\u30b9\u30bf\u30fc\uff5c\u7537\u6027\u30c1\u30e3\u30f3\u30cd\u30eb<\/h3>\n<p><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/dro3OFNqjA8\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen><\/iframe><\/p>\n<h3>\u9854\u306e\u5f62\u306b\u5408\u308f\u305b\u305f\u30d2\u30b2\u306e\u9078\u3073\u65b9\uff5cYaborodach<\/h3>\n<p><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/8XlrDyi6wUA\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen><\/iframe><\/p>\n<h3>\u30d2\u30b2\u3092\u81ea\u5206\u3067\u30b9\u30bf\u30a4\u30ea\u30f3\u30b0\u3059\u308b\u65b9\u6cd5 ?&amp;#129492;&amp;#127995;\u2702\ufe0f<\/h3>\n<p><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/Nlrfg7CQS6Y\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u300c\u3044\u304b\u308a &quot;\u3092\u80b2\u3066\u308b\u3053\u3068\u3092\u8003\u3048\u308b \u5916\u898b\u306b\u3082\u3046\u5c11\u3057\u7121\u9aa8\u306a\u9b45\u529b\u3092\u4e0e\u3048\u305f\u3044\u306a\u3089\u30d2\u30b2\u3092\u751f\u3084\u3059. 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