It can seem like an endless journey to grow long hair, full of ups and downs and trial and error. For many, finding what works best for their hair and lifestyle involves more than just adhering to a set of guidelines; it’s a journey of self-discovery.
I’ll discuss my personal journey from short hair to long hair in this post, along with the difficulties I encountered and the solutions that eventually helped. You’ll see my "before" and "after" photos, and maybe my experience will motivate you to keep working toward your own hair objectives.
Stay put if you’ve ever wondered how to grow longer, healthier, and more robust hair. You may find some useful guidance based on actual experience that will assist you along the way.
- My hair
- Rules and recommendations
- 1. Hair needs to be cut
- 2. Competent hair coloring
- 3. Using natural herbs in complex care
- 4. Use of natural oils for hair nutrition
- 5. Individual selection of hair cosmetics
- 6. An important criterion for success in hair care is the correct choice of comb accessories
- 7. Hair washing procedure
- 8. Hairstyles
- Video on the topic
- BEFORE AND AFTER | HOW TO GROW HAIR FAST
- HOW TO GROW LONG HAIR FAST . THE WHOLE TRUTH THAT THEY KEEP SILENT ABOUT HAIR
- How to quickly grow long and thick hair
- LONG HAIR WITHOUT EXTENSIONS
My hair
Light brown (UGT about 8) thin, straight, medium thickness (OH about 9–10 cm), low porosity. Oily type of scalp. Hair type: colored, bleached, dry, brittle, and developing porosity.
This data served as the foundation for my caregiving. Naturally, it took some time to construct. I would follow no clear course of action for a number of years. I experimented a lot with methods and products on my hair, just like many others. I invested a significant sum of money, along with additional time and energy, to develop a comprehensive strategy and set of guidelines that enabled me to achieve my primary objective of having long, well-manicured hair.
I have purposefully avoided discussing the general health of the body, hair loss, its causes, the appropriate actions to take in response to them, doctor visits, consultations, and medication therapy in this post. I was a part of this significant time, but it’s very broad in terms of the discussion’s specifics and very personalized for every woman, necessitating the involvement of one or more qualified doctors! I would therefore need to write a different article. However, it should be noted that I am not a physician. Moreover, I don’t think writing it is appropriate.
What conclusions then did I draw from my own natural data, my experience using different types of cosmetics, and my hair’s state?
Hair that is thin is brittle and exposed! Since they are so delicate—almost as soft as a child’s—they are easily harmed by careless handling and repeated, harsh coloring. I’ll need to start taking extra care of my hair now if I want long hair. My hair needs to be handled carefully, after all.
Generally speaking, the structure of thin hair and, if it is correlated with a lack of discernible density, fragility along the length cause the cut to thin rapidly and severely. To put it simply, the ends split and break, making it impossible for loose hair to look tidy and well-groomed. Simultaneously, there is a monthly increase that is not fixed because the ends keep breaking.
Repeatedly aggravating factors include aggressive staining, frequent styling (including tight weaving and combing in addition to thermal styling), and image changes. Because of my long hair, I was blind. They stayed in their dreams.
It took me several years to grow long, thin hair, and I had to learn to follow certain care guidelines.
Proper technique, patience, and care are essential for growing long hair. I’ll discuss my own experience growing my hair out from short to long in this post, emphasizing the important techniques and strategies that I found effective. Including before-and-after photos, I’ll break down everything I learned along the way, from selecting the best products and treatments to altering one’s lifestyle to encourage healthy growth. This guide will assist you in achieving long, beautiful hair if you’re looking for straightforward, doable advice!
Rules and recommendations
1. Hair needs to be cut
Trite. Growing long hair makes it impossible to go without haircuts. However, how should it be cut? If you wait to apply thinning or filtering along the length of your hair, thin hair might appear more voluminous and thick. Such hair is not suited for haircuts that are graduated or stepped. I used to adore the "ladder" and spent six months using it. The hair’s ends somehow managed to become useless during this period. However, an even or semicircular cut appears thicker, more put together, and cleaner.
Most significantly, it is stronger, thins out more gradually, and helps you prevent more breakage and split ends. Consequently, if your aim is to cut your hair less frequently (I cut mine once a year), pick a good shape for your hair that will enable you to preserve its quality rather than constantly changing your hairstyle. What should be cut using pyrophoresis, clippers, or scissors? If the tool is well-made and sharpened, it doesn’t really matter that much. It is important to keep in mind, though, that longer hair generally appears less voluminous.
2. Competent hair coloring
Ironically, coloring thin hair can be detrimental as well as very beneficial. Of course, provided that the technology is followed and that potential harm is expertly prevented. Dyeing oily hair dries it out and makes it more manageable, but it also makes extremely soft, thin hair somewhat stiff. They look more voluminous and fit better into a hairstyle. All that’s needed is a sure-fire dye selection. There’s so much choice these days! There was none when I was younger.
Examine the problem and the available products before choosing to dye your hair. Give professional brands’ consumables priority. I assure you that this is a wise investment. Professional colors feature balanced formulas with smaller pigment molecule sizes that ensure a more consistent outcome. If you decide to use herbal dyes, pay equal attention to the subject. The presence of fundamental knowledge and high-quality raw materials are half the recipe for success!
3. Using natural herbs in complex care
The risk of damage increases with hair length. Herbs are a useful tool for promoting and bolstering scalp blood flow.
I go by a lot of different names. These are essentially traditional henna (henna) and indigofera (basma or indigo), which tighten the cuticular layer to prevent breakage of the hair shaft in addition to coloring it. The tanning process is the cause of this. The process of tanning is a complicated one.
The key to understanding its entire meaning is that tannins create new, robust structural bonds with the active protein groups in the dermis and hair. This new structure is fixed step-by-step by the chemical process, increasing the hair’s strength and resistance to moisture, UV rays, aggressive enzyme complexes, high temperatures, and different chemical reagents. Put differently, the hair gets significantly stronger and more resilient to wear.
Herbs like shikakai, neem, cassia, jujube, amla, brahmi, bhringraj, ashwagandha, tulsi, manjishta, neem, kapoor kachli, etc. are used in ayurvedic formulations to promote blood flow, add volume, and strengthen hair. But unlike traditional henna and basma, they lack the noticeable coloring and tanning qualities as well as the ability to add a vibrant visual element. However, their effect in a complex of measures is perfectly justified. It’s a proven fact that as hair grows longer, there are more hairs growing throughout the head.
4. Use of natural oils for hair nutrition
This point is a useful component of a larger program. I have used oils on numerous occasions to restore damaged hair to its beautiful state when brittleness made combing it impossible. I in no way minimize the significance of cortical cosmetics in this instance! However, penetrating oils (like olive, coconut, and avocado) can greatly enhance the situation and positively impact the state of the hair.
Even now, shea (karite), coconut, olive, babassu, sal tree, avocado, and sweet almond oils remain my favorites. Don’t hastily write off oils used in general hair care as a thing of the needless past! You should put a lot of effort into finding "your own" oil because if it dries, it just doesn’t fit your hair.
5. Individual selection of hair cosmetics
The hair appears thicker and more voluminous the more porous it is. It is not required at all to be extremely thick.
Volume is a constant concern for hair that is light, silky, and thin. We desire gorgeous, thick hair that is shiny, frequently straight or slightly wavy, and not entirely devoid of amazing volume. But as the length increases, the volume gets lost. Additionally, choosing cosmetics with restorative, nourishing qualities will unavoidably cause your hair to become heavier. The simple takeaway is to pay close attention to the needs of the hair and scalp in the moment and to balance nutrition, hydration, and protection.
The smoothing, sealing, or "wow!" effect is more noticeable in products that are higher in nutrients.
Instead of giving the hair a gloss or harshness, the result of a moisturizing action can relieve the canvas tactilely and give the hair flexibility, softness, and elasticity. It’s crucial to keep in mind that damaged and painted hair require all "3 whales." This is protection (virtually all year round), moisturizing (particularly in the summer), and nutrition (autumn-winter).
In this regard, I think it’s critical to use leave-in sprays, heat-protective styling creams, silicone serums, and ampoules. These products can help preserve the quality of the cut right after the haircut by guarding against brittleness, split ends, and dryness. They all frequently have UV filters in them as well. We tend to forget that long hair is more delicate, delicate, and brittle. As they get closer to the ends, they become thinner, lighter, and more prone to splitting. They also rapidly lose pigment and moisture.
For instance, there are four steps in my purely cosmetic care regimen: shampoo, mask, conditioner, and leave-in.
I focus especially on the mask and the leave-in protective step out of all of these. I can use any type of shampoo, but my favorites are the low-alkaline ones with moisturizing ingredients.
I don’t clearly define boundaries for the category of makeup I use. I used both professional and mass-market products. I think you should use what works well and that you can appreciate, rather than using a gorgeous jar to temporarily feed your vanity. Regardless of the price tag—100 or 1000 rubles—if you can actually see and feel the difference in the state and look of your skin and hair, then this product is effective.
6. An important criterion for success in hair care is the correct choice of comb accessories
This could be a generic brush or comb from the local grocery store. However, it will undoubtedly aid in maintaining and enhancing the quality of your hair, which will result in an increase in length, if it doesn’t snag, pull, or tear it.
I want to draw attention to the subject of combing wet hair separately because everyone has different preferences. I’m not ready to stop manipulating. However, I would rather to make the procedure as safe as possible by using a high-quality tool, carrying a spray conditioner, and moving slowly, cautiously, and from the ends to the root zone.
I don’t usually purchase accessories. There used to be a great deal more of them. But as time went on, I progressively threw away everything that, while appealing at the time, was utterly unusable and inconvenient. You could say that I essentially stopped caring about them when it came to my hair and only used them to adorn my oldest daughter’s head.
I removed the non-marking, convenient, easy-to-maintain, and easily washable springs and the supple, seamless fabric elastic bands from the accessories. This is a great option for thin hair.
I had a lot of ornate metal hairpins with stones in them before I realized my hair was breaking, splitting in the middle, and appearing lifeless. Even though these hairpins are now safer and have heat shrink protecting their fasteners, I’ve almost completely lost interest in them.
My favorite and strongest food is crab. A homemaker and a hairpin that saves lives. Because it stains clothes every day, I use it to make masks, take showers, and wear it with relief when I want to protect my hair.
Another item in the "how to take a break from hair and make it less vulnerable to wind, static, and other external factors" category is the soft Sofista fabric. It also forms gorgeous curls, though they are fleeting.
7. Hair washing procedure
I’ve come to the straightforward conclusion that hair should be thoroughly combed before washing over the years. Any length—short, medium, long, curly, straight, colored, or natural. They won’t be as tangled as a result. slowly and gently. When washing your hair and scalp, avoid using hot water! Aggressive factors have the ability to readily alter the structure of hair proteins. It is advised to wash hair in water that is no hotter than 50 degrees. Usually, I adjust the mixer so that the water is just warm enough to be pleasant. You cannot do a cold wash. Colds are simple to catch.
It’s crucial to wash your hair and scalp with cosmetics that are appropriately chosen for this purpose! We consider multiple factors at once, including the time of year, the type of scalp, and the natural hair type and condition at that moment (these are distinct concepts).
Shampoo is not used in its purest, most concentrated form on the skin and hair. Our skin is slightly acidic, whereas it has an alkaline substance. Before using, the shampoo should either be diluted in a different container or applied to the palm of your hand and gently rubbed in. Shampoo is not overly necessary for a thorough washing process.
If needed, it’s preferable to repeat rather than wash off a substantial amount of foam. As you gently massage the scalp, the shampoo will foam up at the hair’s root zone. Then apply foam over the main length if needed. I make an effort not to vigorously rub the composition because doing so would prevent it from washing off entirely. Furthermore, this may cause needless scalp irritation, including dandruff, itching, redness, and a sudden loss of hair’s luster and freshness.
Use warm water to thoroughly rinse the shampoo out of the hair. Take your time! After gently squeezing out extra water from the hair, use a mask, conditioner, or balm. Maintain the necessary exposure duration. Use refreshingly cold water to rinse.
After the water treatment, cover your hair with a terry or light cotton towel and let it air dry for a few minutes to help the hair release any remaining moisture. Take off your wet hair from the towel. Gently pull it apart with your hands. Distribute a protective agent, apply, and then gently comb. Once more, there’s no rush! You can use a hairdryer to style your hair or let it dry naturally.
8. Hairstyles
I want to call your attention to the fact that hairstyles that incorporate elements of voluminous braiding and light curls are a good substitute for thermal curling frequently and traumatic backcombing of fine hair. For added visual thickness, try loose braids, shells, and a little carelessness, especially if you used dry shampoo, foam, or another fixative to create them.
Dark hues, well-finished cuts, and thick bangs all lend weight to a fine hairstyle. But they can easily overdo it, adding years to the picture in addition to thickness! Consider the overall picture, paying attention to your skin tone, preferred color palette, and the items in your wardrobe that complement your eyes.
Despite not having a specific need, I don’t let my hair down.
"So, what is the cymus?" "Long hair is needed to decorate and wear it loose!" you inquire.
I somewhat concur. But mostly because I did the same thing when I was younger. My hair continued to be shoulder-length.
I rarely put my hair up, not even in a casual ponytail. However, there are some unavoidable outside influences that deteriorate our hair over time and change its appearance. These include wind, friction from clothing, dry indoor air, sun, sea water, hard water from city water pipes, and even an ordinary comb. With time, I realized that hair quality—rather than length—is what truly makes it beautiful. even if we would prefer it that way.
You won’t have any issues with length if you know how to keep quality! Discover how to create lovely braids and style your hair in a polished manner. Ultimately, it is just as gorgeous and frequently provides superior protection for hair against numerous daily damages!
I’m a huge fan of loose hair as well. However, I now only wear it for special events. Take today, for instance. But I’m no longer embarrassed to disappoint it!
Before | After |
Hair was dry and brittle due to heat styling | Reduced heat use, applied nourishing masks regularly |
Used the wrong shampoo for my hair type | Switched to a sulfate-free, hydrating shampoo |
Skipped trims to grow length | Got regular trims to avoid split ends |
Diet lacked essential vitamins for hair growth | Included more protein, biotin, and omega-3 in my diet |
Used harsh brushes that caused breakage | Switched to a wide-tooth comb and soft bristle brush |
The process of growing long hair requires care, patience, and time. Along the way, I discovered how crucial it is to maintain a regular schedule and nourish my hair from the inside out. It’s more important to know what your hair needs to thrive than to search for a quick fix.
Though it may seem slow at times, progress is constantly being made. The right products, regular trims, and avoiding too much heat all significantly improved the health and growth of my hair. It’s crucial to treat your hair gently and pay attention to its needs.
In retrospect, the change has proven to be worthwhile. My hair has never looked better, stronger, or longer. If your path is similar, remain dedicated and have faith in the process. You’ll achieve your desired results with the correct attention.