Dealing with hair breakage can be difficult and frustrating. Hair looks dull and damaged whether it is the result of chemical treatments, heat styling, or normal wear and tear. But you can give your locks the strength and vitality they need with the correct care.
Finding answers to hair breakage begins with comprehending its underlying causes. Insufficient moisture and excessive use of hot tools are two common causes of weak, brittle hair. Making better decisions for the health of your hair can be aided by being aware of these problems.
There are easy yet efficient methods to strengthen and repair your hair if you’re ready to give it a new lease on life and stop breakage in the future. You can restore your strands’ resilience, smoothness, and shine by adhering to a few essential procedures.
| Problem | Solution |
| Hair feels weak and breaks easily | Use strengthening shampoos and conditioners with proteins |
| Hair is dry and brittle | Apply deep conditioning masks once a week |
| Frequent heat styling | Use heat protectant spray before styling |
| Split ends | Get regular trims every 6-8 weeks |
| Over-processing from dye or chemicals | Reduce chemical treatments and focus on nourishing treatments |
| Lack of moisture | Hydrate hair with oils like argan or coconut oil |
| Fragile hair from rough brushing | Use a wide-tooth comb or detangle gently |
- Intro
- Why hair breaks: internal and external reasons
- At the roots
- In the middle of the length or at the ends
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Intro
It’s commonly believed that girls with dry hair are the only ones who experience brittleness. I disagree! During my teenage years, I experienced a hormonal storm that caused my hair to break easily, become extremely dirty, and eventually fall out entirely. It depresses me that my hair appears to have been carelessly thinned like a garden bed. I had to chop my hair very short.
Radical measures are no longer necessary, since cosmetics reconstructs the cortex, the outer layers of hair, and everything else. Global restoration won’t take much work if care is consistent, thorough, and well-chosen (ideally by a trichologist or stylist). Salon treatments are integrated with at-home practices.
We will then go into greater detail on the topics of why hair breaks, why it’s important to identify the causes of breakage, how to repair brittle hair at home, and which salon services actually strengthen hair strands.
Although hair breakage can be upsetting, your locks can be strengthened and restored with the correct care. Damaged hair can be greatly repaired by taking simple measures like using moisturizing products, avoiding excessive heat styling, and eating a balanced diet. To stop more breakage, regular trims, deep conditioning treatments, and gentle handling of wet hair are essential. Over time, you’ll notice observable improvements in the health of your hair by implementing these changes.
Why hair breaks: internal and external reasons
For internal causes A vitamin and mineral deficiency (e.g., sulfur deficiency) during the shaft formation stage in the deep-seated follicle of the skin can be the cause of increased fragility in hair. In two situations, folicles do not get enough nutrients:
- not everything is in order with health (diagnosis and treatment in this case should be entrusted to a specialist – a doctor);
- microcirculation in the scalp is impaired, massages and … sports will help here!
And the causes are still frequently outside.
Hair that is mostly harmed by chemicals, heat, or mechanical forces is referred to as brittle hair.
We make mistakes during cosmetic rituals and damage the strands, which is why women experience hair breakage more frequently than men, either locally or along the entire length.
There are three brittleness factors:
- Mechanical factors . Too frequent or careless combing without smoothing products, hairstyles with metal hairpins and too tight elastic bands, any friction, hard tap water.
- Chemical factors. Bleaching, perm, keratin hair straightening without maintenance care after the procedures.
- Thermal factors . Frequent styler laying or drying with a hairdryer without reliable thermal protection.
Scientists exercise in a distinct group. Photo papers: extended UV light exposure damages the keratin fibers and lipids in the hair shaft. This explains the common summertime issues: hair frequently starts to split and break after a trip to a warm climate.
Advice from SalonSecret experts. There are hair sunscreens! They do exist, and they greatly lower the chance of photo polls. Take note of L’Oréal Professionnel’s irreversible cream Metal Detox, which offers dual defense against UV rays and copper particles, which enter the hair structure through tap water and contribute to brittleness. Additionally, the cream has heat-protective qualities.
This is fascinating! Trichorexis is the term used by trichologists to describe pathological fragility and hair shaft cross-section. According to scientific studies, hair’s mechanical strength is influenced by its length, texture, and cosmetic procedures; fine, curly hair is more prone to break than thick, straight hair.
The "fragility zone" and the scalp are equally spaced in certain forms of trichorrhexis. Why does hair split at the ends, only break at the roots, or break from the middle?
At the roots
Trichologists and stylists surmise that regular, constricted styling is probably the cause. Braids, afro-braids, ponytails, tight buns, and extensions can cause the root zone to break. A violation of coloring technology, such as when the lightening composition is improperly chosen, too strong for weaker hair, or is left on longer than the manufacturer recommends, is another likely cause.
For peace of mind, consult a physician to rule out conditions that cause dystrophic or overly soft vellus hair growth.
In the middle of the length or at the ends
After a localized, intense thermal or chemical exposure, hair breaks around the middle, sparing other parts of the length. Consider what went wrong with the coloring process and what has changed in your go-to style in the past few months. Maybe you should use some other heat protection products, or maybe you should think twice about how to take care of your bleached hair.
Strands are attempting to communicate their discontent with our daily routines, which cause needless friction and mechanical damage, by becoming thinner and more brittle at the ends.
If your hair breaks at the ends or in the middle, you should never:
- touching the strands every now and then during the day;
- going to bed with damp hair or combing it wet;
- periodically putting a bun up at night or braiding tight pigtails (a good way to get curls in the morning, but, unfortunately, traumatic);
- using a metal, poorly polished wooden comb or a brush with balls on the teeth;
- dry the hair a little and immediately start styling with an iron or curling iron.
SalonSecret professionals advise. Increase the portion, layer different kinds of products, and find textures that feel good on you when experimenting with heat protection products. Set the styler to as high as 180 °C.
Light texture enthusiasts might enjoy Matrix’s Miracle Creator spray. Another nice feature of this multipurpose product is that it lessens the possibility of mechanical damage from combs, which is beneficial for weaker hair.
L’Oréal Professionnel’s Pro Longer care cream helps protect long hair from up to 230°C, thicken thinned ends, and lessen breakage along the length.
Oil-serum Matrix created Food For Soft specifically for extremely dry and dehydrated hair. It will seal the cuticles of frizzy scales, soften for a long time, neaten split ends, and provide a shield against heat damage.
Although hair breakage can be upsetting, it can be strengthened and restored with the appropriate method. Whether it’s dry hair, chemical treatments, or heat styling, you can determine the underlying cause and modify your hair care regimen accordingly.
Simple adjustments like applying heat protectants, moisturizing frequently, and cutting off damaged ends can significantly reduce the likelihood of additional breakage. Maintaining the health of your hair also greatly depends on eating a balanced diet full of vitamins and minerals.
Maintaining consistency is essential when trying to heal damaged hair. You can gradually regain strong, healthy locks that feel and look their best with the right care and patience.
