Ayurveda for hair. Part 1

Thousands of years have been spent using the age-old natural healing system known as Ayurveda. It emphasizes harmony between the body, mind, and soul; this philosophy also permeates hair care. Herbs and oils are used in many of its procedures to encourage gorgeous, healthy hair without the use of harsh chemicals.

We’ll look at how this holistic approach can fortify and nourish your hair from the inside out in this first installment of our series on Ayurveda for hair. Knowing your dosha, or body type, will help you choose the foods and exercises that are best for your particular requirements.

Whether you’re having problems with dryness, hair loss, or just want your hair to have more shine and texture, Ayurveda has easy-to-implement remedies that are straightforward and efficient. Let’s explore the benefits of this age-old method and see how it can revolutionize hair care.

Acquaintance with "SANAVI Ayurveda"

I made the decision to begin using Ayurvedic herbs for care "from scratch" at this time. I decided to go with the Indian brand SANAVI, which is the same as AYUR Plus. Since there is not much awareness of the "SANAVI/AYUR Plus" brand, I chose to test this product on myself.

Powder-mask "Colorless Indian Henna"

Henna without color is not henna. The reason this green powder only appears to be henna—a hair coloring substance—is that Lawsonia leaves, specifically "Lawsonia Inermis," contain reddish-orange dye particles. Actually, the name of this "colorless henna" is actually "Cassia Obovata" / "Cassia", which is also referred to as "Senna Obovata."

As you can see, the powder is made entirely of Cassia ovata. produced in India. Please be aware that the colorless henna sold under the "SANAVI" brand is actually Cassia Obtusifolia, which is related to "Cassia Obovata."

As they say, feel yourself in a meadow

Cassia educational program

Cassia is a plant of the legume family.

The plant may go by a different name on the packaging when you purchase Cassia. It has a "complex taxonomy," which is why. To put it simply, the approximately four hundred species of this plant family were classified by scientists, but they became confused and could not agree upon where they originated. As a result, "Cassia Obovata," which is also known as Senna Italica, is the plant that is most frequently used as a hair cleanser and conditioner. Other forms of the plant include Cassia (Senna) Obtusifolia (Cassia tora).

Common names include light henna, neutral henna, cassia, and senna.

There are other varieties of single plants as well. Take cassia, which is sometimes referred to as Chinese cinnamon (Cinnamomum aromaticum), despite having nothing to do with Cassia ovata.

About our "henna," Cassia Obtusifolia is a plant that is widely used in Eastern medicine to treat ailments of the intestines, kidneys, liver, eyes, and lungs. It also has an impact on the scalp and hair.

Applying a combination of "Cassia Obtusifolia" to the scalp and hair causes the hair to become thicker, removes extra sebum, and adds a hint of moisture. "Cassia Obovata" can also have the same cumulative effect.

History: Cassia

Ayurveda employed a variety of cassia varieties as body laxatives, antifungal agents, and antibacterial agents.

Anthraquinone and chrysophanic acid are antimicrobial substances that are present in the properties of both Cassia obovata and Cassia obtusifolia. Excessive concentrations of chyrsophanic acid can turn skin and hair yellow. Colorless henna should be applied extremely carefully on ash blondes.

High levels of anthraquinones (which have antifungal and antiviral properties) and chrysophanic acid are useful treatments for scalp conditions such as seborrheic dermatitis, psoriasis, pediculosis, folliculitis, and increased oiliness of the skin, as well as for itchiness and skin infections of the face (eczema, psoriasis).

As a result, cassia is acknowledged as a useful treatment for bacteria and skin fungus. An ointment for acne is made from flower paste in Indian medicine.

Who can benefit from

Cassia is a herbal hair conditioner as well as an antiseptic for the scalp. Shine and volume are added to hair. As previously mentioned, cassia and henna have a similar appearance in terms of color and grinding, but when applied, cassia typically lacks coloring qualities (though there are occasionally exceptions).

• for oily scalp;
• for sensitive scalp;
• for dry hair lengths;
• for fine hair;
• for those who do not want to change their hair color, but want to benefit from Cassia;
• for those who want to soften the color of henna on their hair;
• for those who want to soften the effect of cleansing-Ayurvedic products.

How to soften

If you have dry hair along the length of your hair, you may experience temporary dryness after washing the herbal mixture out of your hair. There are components for this that aid in removing the dryness from the hair:

After applying the mixture, you can use a nourishing conditioner or mask to soften your hair.

Cassia and Fatty Products

I do not advise adding fatty yogurts and natural oils to the mixture if you are experiencing dandruff because, in my experience with fine hair, oil does not serve the moisturizing/nourishing purpose in henna/cassia masks, and Greek yogurt, as an example of a fatty product, can exacerbate the issue of an oily scalp.

Nevertheless, oils work well for hair when applied straight or in small amounts combined with other herbal powders meant for hair treatment. Products made from fermented milk are good for long, dry hair, but bad for oily scalps.

Cassia and Hard Water

Cassia has the same characteristic as other herbs used for hair: it causes hard water minerals to build up in the hair. Add 1-2 tablespoons of apple cider vinegar to the mixture to prevent this.

To remove cassia from hair, you can use a solution of 2 tablespoons vinegar to 1 liter water.

How often can you use it

On hair, cassia has a strengthening and conditioning effect. It forms a shielding "film" around every hair, keeping the shaft intact. As a result, it does not stay on the hair as long as henna.

The therapeutic properties of Cassia have a two-week half-life. In order to keep cassia effective, you must use it on a regular basis and according to your schedule. The most important thing to remember is to watch how your hair behaves after using herbal masks.

Powder mask "Amla"

A fruit tree bearing berries that goes by the names amla, amalaki, Indian gooseberry, and gray myrobalan. It belongs to the genus Phyllanthus and is called Emblica Officinalis (Emblica).

Tropical and subtropical areas of the planet are home to these fruits. The amla berry can be eaten. It has an astringent effect and is high in vitamin C when dried and crushed.

As you can see, there are no contaminants in the composition—amla is only 100% natural.

Although the color of amla powder is different from that of henna and cassia, it can be mistaken for Shikaikai powder.

Amla: History and Legends

In February or March, during the month of Phalguna (Sanskrit: फाल्गुन), a Vishnu ceremony known as "Amalaka Ekadashi" takes place. It is thought that Lord Vishnu lives in the amla tree and that people worship him on this day in order to receive prosperity and divine blessings. According to certain legends, this tree is home to his spouse, Lakshmi, the goddess of wealth.

Eighth-century, early round amalaka with square amalakas at the corners below. Pattadakal’s Galaganatha Temple.

• sweet
• sour
• bitter
• astringent
• spicy

Properties of Amla

In Ayurveda, unripe amla with a single seed is used to treat hair. Although it is not consumed, it has significant benefits for hair, including preventing premature graying, thinning, and brittleness, as well as increasing blood flow to the scalp. Even though they are highly edible, ripe amlas are still good for the entire body.

Amla contains a multitude of active ingredients, including gallic and ellagic acids, which are found in the form of tannins and have a stronger effect on the body than vitamin C and E. Laboratory studies have demonstrated the antimutagen and anticarcinogen properties of ellagic acid. serves as an effective antioxidant.

One of the most popular vitamins for hair is quercetin, which is in the vitamin P family. possesses antibacterial, anti-inflammatory, and antioxidant qualities. This vitamin can reduce hair loss and promote hair growth.

Rutin is another vitamin in the group P. Additionally, amla contains a variety of molecules, including kaempferol, isocorylagin, and several others. Rutin enhances blood circulation, which in turn causes hair to grow more quickly. Alkali, dietary fiber, and vitamin C are also present.

Who can it suit

Amla works well for:

• for hair growth;
• to prevent gray hair;
• for thickening hair and creating strong strands;
• for hair shine;
• to muffle the red henna;
• for mental enlightenment

How often can you use

Unlike cassia and henna, amla is less particular. Everything in this case should stem from your desire. It is advised to use this powder one to two times per week. However, I personally prefer to add it to different mask mixtures, such as the same cassia, rather than using it alone.

Ayurvedic Herbs	Benefits for Hair
Bhringraj	Promotes hair growth, prevents hair loss
Amla	Nourishes the scalp, strengthens roots
Brahmi	Improves hair thickness, reduces dandruff
Neem	Fights scalp infections, soothes irritation
Shikakai	Natural cleanser, adds shine

Ayurveda provides a comprehensive hair care regimen that emphasizes natural cures and maintaining balance in day-to-day living. Knowing your dosha type will help you customize your hair care regimen to meet your needs and encourage stronger, healthier hair.

Your hair can get much better if you incorporate Ayurvedic treatments like oil massages, herbal remedies, and healthy eating. These techniques help with common problems like dandruff, dryness, and hair loss in addition to promoting hair growth.

In the end, Ayurveda promotes a closer relationship between your body, mind, and hair health. It involves taking care of your hair from the inside out and applying the natural wisdom to keep it looking and feeling beautiful.

Natural, holistic methods are the mainstay of Ayurvedic hair care, which aims to support healthy hair from the inside out. Ayurveda strengthens hair, stops hair loss, and enhances scalp health by using herbal remedies, scalp massages, and body-type-appropriate diets. This age-old healing method provides straightforward, all-natural remedies that nourish your hair and enhance its inherent beauty while interacting with your body.

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