Asahi Zogan facial massage. Video lessons of Japanese massage from Yukuko Tanaka 10 minutes in Russian. Reviews

The Asahi Zogan facial massage is a distinctive Japanese technique that has become well-known all over the world for its amazing results on the skin and muscles of the face. This massage, created by beauty expert Yukuko Tanaka, claims to increase the elasticity of your skin, lessen aging signs, and encourage a youthful, radiant appearance. The finest aspect? Approximately ten minutes a day are required to observe observable effects.

There are Russian-language video lessons available from Yukuko Tanaka herself for those who wish to learn this efficient massage technique. Even if you’re new to facial massage techniques, you can easily follow along at home with the help of these tutorials, which walk you through the process step-by-step. To make sure you get the most out of every session, the videos cover everything from the proper hand movements to the appropriate amount of pressure to apply.

Numerous Asahi Zogan massage recipients extol the virtues of the treatment, citing tighter skin, decreased puffiness, and a more defined facial contour. All skin types can benefit from the gentle yet effective design of the massage. This Japanese massage technique could be the ideal addition to your daily self-care routines, whether your goal is to pamper yourself or to revamp your skincare regimen.

Topic	Details
Asahi Zogan Facial Massage	A Japanese facial massage technique that enhances skin elasticity and reduces wrinkles.
Video Lessons	10-minute video tutorials in Russian by Yukuko Tanaka, guiding you through each step of the massage.
Reviews	Users report improved skin tone, reduced puffiness, and a relaxed feeling after regular practice.

Correct technique of Asahi Zogan massage according to the system of Japanese cosmetologist Yukuko Tanaka, common mistakes

Japanese Asahi facial massage is specifically designed to target both deep and superficial muscles. They then initiate the lymphatic flow. As a result, the lymph nodes are the source of all touch.

During the massage, only the right and left hands’ two fingers are used. The therapist may choose to use the middle and ring fingers, or the index and middle fingers, depending on what is most convenient for them.

The primary guideline is that every movement should be made in the direction of the lymph flow, from the peripheral zones toward the central one. From the parotid to the temporal lobes, and from the submandibular nodes to the ears.

Light touches should be gentle but not forceful. Light movements from the temples smooth out forehead wrinkles, and the nasolabial folds are massaged in a direction toward the sides.

It’s crucial to understand that massage therapy administered using the Asahi method has several advantages. It is essential to make a strict distinction between the various methods of influence based on the facial type of the individual.

Different systems are chosen depending on whether the shape is thin, full, round, square, or oval. To avoid inadvertent injury, you should consider all of this procedure’s properties.

The following are the primary errors made by novices:

1. You cannot start Japanese Asahi facial massage without prior knowledge of the location of the lymph nodes located on the neck and face.
2. It is imprudent to perform the procedure without first cleaning the skin.
3. The massage is recommended for people with impaired lymph flow, but it cannot be performed by those who have a tendency to dry out.
4. This procedure is contraindicated for people with pronounced vascular pathology due to the fact that the technique itself is aimed at increasing blood flow, and this can increase the appearance of spider veins on the skin.
5. You cannot perform exercises without applying a special base.
6. In no case is it recommended to use force when pressing on the lymph nodes.
7. It is contraindicated to perform massage if there are pronounced inflammatory processes and swelling on the skin.

Serious infractions result from performing lymphatic drainage massage carelessly and disregarding the fundamental guidelines. A negligent attitude toward your body may result in long-term care required rather than the desired outcome.

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Lymphatic drainage massage Asahi Zogan for rejuvenation of the entire face, treatment of edema, slimming of cheeks

Many, even young ladies, lament that their faces frequently swell and puff up after sleeping. Working with the central region of the face is necessary to correct the situation. Squeeze your hands together into a fist.

The outermost portion of the index fingers will be used for all tasks. They must first squeeze both nostrils before moving in the direction of the temporal lobes. Three consecutive sets of this exercise are required.

The purpose of the second exercise is to lift the face. Bring your elbows and palms together right in front of your chest. Next, spread your brushes apart and raise your palms. Position the palms in front of the lips. The middle of the chin is where they are based.

Apply pressure as you raise the palms to the nose, keeping them on the cheeks. Hold it this way for precisely three seconds, then pull the face down to the ears to form a "smile." After that, finish by bringing the palms to the temporal lobes. There are three ways to complete this exercise.

Benefits

1. Swelling of the face subsides.
2. The skin becomes elastic and tightens.
3. "Cheeks" are eliminated.
4. The oval of the face is drawn.

Asahi Zogan Japanese massage technique for women against sagging cheeks in 10 minutes a day

Sagging cheeks represent yet another urgent issue. Asahi provides these exercises as a means of preventing this phenomenon. The middle and ring fingers must be firmly pressed to the middle of the chin.

You should slide your fingers toward the outer corners of your eyes when you apply pressure. Keeping your lips from touching. After three seconds of freezing, rotate your palms and bring them to your temples.

Second exercise. Similar to palms, elbows are in the initial position. To hold them in front of you, they must be folded. Next, spread your palms apart until they rest at the corners of your lips. Raise them up to the nose, pressing just enough to cover the cheeks.

After three seconds of holding this turn, you can release the pressure and shift your palms to your temples.

Benefits

1. The skin becomes elastic.
2. Excess fluid is removed.
3. The face returns to its original contour.

Japanese method of Asahi Zogan anti-aging massage for wrinkles: minus ten years The most popular type of massage is one intended for skin renewal. The primary goal of its exercises is to get rid of nasolabial fold and forehead wrinkles.

In order to eliminate the furrows on the forehead, lightly zigzag with two fingers to smooth the area directly above the eyes. starting from the right and moving left, then the other way around.

It’s crucial to move gently; avoid attempting to manipulate the skin.

Additionally, perform the following exercise to avoid nasolabial folds. Both hands’ thumbs need to be positioned exactly in the middle beneath the chin. Use the remaining hand to hold the nose at this point.

The nose should appear to be between the palms. In a position of prayer, the hands are folded. As though you were "squeezing" your face, spread your palms to the ears. Three repetitions of the task are required.

Benefits

1. The skin regains a healthy and vital appearance.
2. The woman becomes much younger than her years.
3. Fine wrinkles and folds are smoothed out.

The effectiveness of Asahi Zogan rejuvenating facial massage at different ages: does it help or not

Age is another factor that influences the outcome, in addition to the frequency of Japanese Asahi facial massage and the cosmetologist’s professional attributes.

A woman’s lymph drainage becomes less active as she ages, leading to wrinkles, swelling, early aging of the skin, and flabbiness. As a result, the associated problem areas should receive attention at a specific age.

By the age of twenty, neutral methods are employed to keep youth and beauty intact. Thirty-year-olds need to consider how to avoid dark circles, puffiness under the eyes, and facial bags.

Especially on the forehead and nasolabial fold, expression wrinkles must be avoided after the age of forty. Keep the cheekbones from drooping and preserve the lower face’s tone.

Exercises aimed at keeping the chin and lower face muscles toned are chosen for people over 50 because this is a crucial age to maintain these muscles’ tone.

A woman should still lift her cheekbones and the base of her face when she reaches sixty.

Self-massage at home: a short version for 6 minutes a day, implementation schemes, a lesson in pictures

The benefit of Japanese Asahi face massage is that it doesn’t require any special tools—just a cosmetologist’s hands. It can therefore be completed at home. However, when discussing quality, it is reasonable to say that a high-quality massage can only be given by a trained individual.

This is a rough plan. The last exercise that should be completed at the end of each session is where you should start:

1. With three fingers (excluding only the thumb and little finger), you need to press on the point located near the auricles in the area of ​​​​the lymph nodes.
2. In this case, the touch is not done with bunches, but with fingers along the entire length.
3. In duration, this happens for about 2 seconds.
4. After this interval, you should smoothly move to the collarbones, maintaining the intensity of the touch. This is the main movement and it needs to be mastered first.

Apply pressure to the center of the forehead area with the three fingers that are indicated above. Move them gradually to the temples after three seconds. Precisely rotate your hands 90 degrees and lower them. Utilize the same last motion to finish.

To get rid of wrinkles around the eyes, use your fingertips to touch the outer corners. Next, move to the renowned "beauty point" located in the inner corners. For three seconds, lock that position.

There should be a small increase in pressure. The actual movement is carried out in a circle that is slightly below the line of the eyebrows. For three seconds, hold the outer corners locked. Proceed back to the inner corners, following the line of the lower eyelid. And once more finish the finish.

The lips are the next area to be worked on in the Japanese Asahi facial massage. Next, the middle and ring fingers should be positioned in the middle of the base of the face, pressed, and held. Press firmly as you move them in a circle. Maintain your position above the upper lip for a few seconds.

It is necessary to apply three finger pressure to the center of the chin when massaging the central region of the face, working your way towards the eyes. Strike without letting up. After three seconds, fix your hands close to your eyes and spread them outward toward the temporal lobes.

Make sure to end the session if, while doing these exercises, you see that the skin is covered in zits or wounds. You should not receive this style of Japanese Asahi facial massage.

Although the pressure shouldn’t hurt, it should be sufficiently strong. Sit comfortably and maintain a straight back before beginning. Nothing should distract you from the process.

To ensure that you are performing the exercises correctly, it is best to perform them in front of a mirror.

A prepared state is required when performing a Japanese Asahi facial massage. Positivity and a positive outlook are essential for achieving success.

Features of performing Asahi Zogan facial massage in specific cases: the opinion of a specialist doctor

It is frequently asked whether using it after cosmetic procedures has any contraindications. Every case needs to be evaluated separately.

After Botox injections

Any physical impact to the face is generally prohibited following Botox injections. It lasts for roughly a month. However, such exercises are permitted and even encouraged after thirty days. Considering that they can be applied to enhance a woman’s look.

But you should speak with an expert before acting on your own initiative.

After fillers

With fillers, women can undergo non-surgical contour plastic surgery on troublesome areas of their lips, eyelids, chins, and nasolabial folds.

However, for the next six hours following this procedure, it is not permitted to touch the face. You run the risk of getting a hematoma if you disregard the advice.

But for the next thirty days, there’s no need to bring up massage. However, in certain instances, it is prescribed expressly to ensure a uniform distribution beneath the skin. It is essential to speak with a specialist in this situation.

After facial cleansing

Facial cleansing is one of the services offered in beauty salons. Is it permissible to combine this process with Asahi system massage? In order to respond to this query, it is important to clarify that cleaning can be carried out manually, mechanically, or with the aid of a laser, electric current, or ultrasound.

Cosmetologists sometimes massage clients after manually cleaning them. It promotes the synthesis of collagen. This stuff heals damaged skin quickly. However, you shouldn’t use this service for deep cleaning as it could damage the skin where microtraumas have developed.

You therefore cannot proceed without further consultation regarding authorization to administer a massage following cosmetic procedures.

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The 10-minute daily Asahi Zogan facial massage, made popular by Japanese beauty expert Yukuko Tanaka, uses precise techniques along with gentle pressure to lift and rejuvenate skin, improve circulation, and lessen signs of aging. Due to its simplicity and effectiveness, this massage has become very popular. Simple, to-follow video lessons are available in Russian. Customer reviews highlight its speedy delivery of noticeable results, making it a top choice for people wishing to improve their skincare regimen without spending a lot of money on treatments or products.

Prices for Asahi Zogan massage in large cities of Russia: what the cost depends on

Because it is so popular, most salons provide this service. The level of the clinic and the length of the session determine how much the massage itself will cost. Cosmetologist services cost roughly the same in St. Petersburg and Moscow. It swings between 1500 and 2000 for half an hour.

As in Yekaterinburg, a fifteen-minute session in a salon in Novosibirsk will therefore cost roughly 300–400 rubles. As in Yekaterinburg, a fifteen-minute session in a salon in Novosibirsk will therefore cost roughly 300–400 rubles.

How often should you do Asahi Zogan massage for rejuvenation: recommendations from specialists

It is advised by specialists to have the massage twice a day. Ten to fifteen minutes is enough for one session. And if things go well, you can eventually move up to twice or three times a week. Everything is contingent upon the state of the skin and the degree of healing.

Reviews of cosmetologists, results, photos before and after the course of Asahi Zogan massage, how the face changes

Face massages with Japanese Asahi are very effective. However, it is best to consult the experts on this amount. The majority of reviews will be favorable. A complex effect that arises during the massage is seen in the picture below.

As a result of the massage

1. The process of cleansing the skin is activated. Horny scales are removed, and with them dust particles and microorganisms that clog the pores.
2. The work of the sebaceous glands improves.
3. Blood circulation and lymph flow are activated, the skin is better nourished, venous blood does not stagnate.
4. The skin becomes velvety and elastic, acquires its healthy state.
5. Resistance to external irritants increases.
6. The skin becomes smooth and elastic, due to improved muscle tone.
7. Metabolic processes occur faster and pimples, acne and age spots disappear.
8. The number of wrinkles on the face is noticeably reduced.
9. The shape of the face becomes more pronounced and clear.
10. The double chin is removed.
11. The emotional background improves, the hormone of happiness is produced.

Yukuko Tanaka’s Asahi Zogan facial massage has grown in popularity as a natural solution for people who want to look younger. The goals of this Japanese massage technique are to improve skin elasticity, decrease puffiness, and stimulate the lymphatic system. It can tighten skin, increase blood flow, and give your face a healthy glow in just ten minutes each day.

Anyone interested in learning this massage technique can easily follow the simple instructions found in the Russian video lessons. These tutorials walk you through the procedure step-by-step and make sure you know the proper hand and pressure points to use in order to get the best results.

Positive feedback has been posted by many users, who have noticed noticeable changes in their skin tone, fewer wrinkles, and a more relaxed expression on their face. The Asahi Zogan massage offers a convenient and efficient option that you can easily incorporate into your daily routine, whether you’re looking to try a new skincare regimen or just want to investigate a different approach to facial rejuvenation.

Video on the topic

Asahi facial massage (Zogan) by Yukuko Tanaka

Japanese facial massage ASAHI Zogan

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