1000 and 1 cause of brittleness

Everybody wants strong, glossy hair, but sometimes, no matter how hard we try, we’re left with fragile hair that snaps at the first hint of contact. You are not alone if you have been dealing with dry, brittle hair. Brittle hair is a prevalent condition that can result from several interrelated factors.

Numerous factors, including lifestyle choices and environmental damage, could be causing your hair to lose its luster and strength. Sometimes the cause is as straightforward as using heat styling tools excessively; other times, it may be connected to underlying medical conditions or inadequate diet. Finding the primary cause of an issue can be difficult, particularly when there are numerous potential contributing factors.

We’ll look at a thousand and one reasons why your hair might be having problems in this article. We’ll list the most frequent reasons and provide advice on how to address each one. We have useful advice to help you replenish your hair’s vitality and maintain its best appearance, regardless of the cause—stress, harsh hair products, or seasonal changes.

Internal causes

This is where I’m going to start, t.To. Many people overlook the role that internal variables play in the development of healthy hair.

Defects of development

At three months of intrauterine development, our hair starts to grow. At this point, mutations cause follicle anomalies to form, which in turn cause the development of hair with structural violations. Although these malfunctions are rare, they should be noted nonetheless.

Hair with a spindle-shaped structure (refinement and thickening of the rod in equal areas, woolly hair, rare hair) grows as a result of these disorders.

Examples

Trichorexis invaginating

There is some invagination on the hair rod. Its core structure resembles that of bamboo. They go by the name "Bamboo hair." The hair can break right where the invagination occurs.

Netherton syndrome symptoms include bamboo hair. The hair with this pathology is dry, prickly, and lacking in shine. It also breaks easily. Due to frequent breakage, hair grows very poorly and does not get very long.

The Monilethrix

The distribution of internodes and nodes on the hair shaft is uniform in this kind of disorder. The hair shaft is thinner and more brittle in the internodes during growth. Additionally, keratinization of certain skin areas, scalp inflammation, and scalp peeling are typical symptoms of this illness. There could be areas of alopecia.

Hair that resembles wool

The hair shaft thins and twists as a result of this anomaly. Areas of thinning may also experience fragility.

Deficient conditions

This is a crucial element that influences hair quality and shouldn’t be overlooked. Let’s examine how our hair forms.

The matrix, which consists of immature cells surrounding the hair papilla, is where cell division for the rod’s construction takes place. The layers of the brain, cortex, and cuticula form there. Additionally, the sebaceous gland’s secretion is what forms the lipid layers.

The processes of structure formation and construction are described in great detail in this post about keratin.

When a state is in deficit, what could go wrong?

Amino acids are first and foremost in charge of the structure’s strength.

An imbalanced diet prevents the hair matrix from having enough structural components to form a complete rod. Fish, cereals, legumes, eggs, milk, and meat all contain amino acids. You should include these products in your diet for the strength and health of your hair.

If you decide to stop using any products for whatever reason, you should take steps to artificially restock amino acids (specialized complexes).

You can see the following image if you have a protein shortage or metabolic disorders brought on by a lack of vitamins and microelements:

Sections of the structure that are clearly thinner. Even with excellent balanced care and careful hair treatment, the hair shaft in these areas will break in the future.

"I take very good care of my hair, but for some reason it breaks off at a certain length for no apparent reason," may have an answer in this article. Now that you know, there are additional unseen causes.

The body requires a sufficient quantity of saturated, mono-, and polyunsaturated fats to form fully developed lipid layers. We also remember that they are a "storage" of our energy and take part in metabolic processes.

Vegetable oils, avocados, nuts, eggs, cold-water sea fish, and eggs are good sources of healthy fats for our bodies and hair.

The sebaceous gland cannot create fully developed lipid layers for the hair shaft if the body is lacking in the fats it needs.

• The cuticle scales will not fit tightly to each other. Because of this, the hair loses its shine and smoothness.
• Hair elasticity and resilience decrease. The hair shaft becomes brittle
• Hair permeability increases: it easily loses moisture, has no natural protection from external damaging factors.

Stress

An enormous range of issues can arise from stress. These include illnesses, hormone disorders, and different medication treatments. This is all physical stress.

Many people are accustomed to believing that the only reason stress is harmful is if it can result in premature hair loss. Yes, a common side effect of stress on the body is hair loss.

However, stress can have an impact on other things as well.

What takes place when you’re stressed?

The body devotes all of its energy to maintaining essential processes. Furthermore, hair is not on this list because this is how our nature is built. They receive all beneficial materials last. As a result, there won’t be sufficient "building material" to create a robust core.

Stress hormones, cortisol and adrenaline, are involved if a psycho-emotional factor is also present. Blood vessels constrict, and the nutrition of the hair follicles declines.

This leads to the same image of hair shaft thinning as in deficiency states (refer to the image above).

In the future, hair breakage is likely to occur in the area where the hair shaft "survived" adverse factors during formation if you have experienced stress in your life.

External causes

Moisturizing

In terms of hair care, moisturizing hair is the most popular approach. The Internet is rife with recommendations to moisturize your hair immediately for nearly any kind of issue.

This is where the widespread error is: everything, even moisturizing, should be done in moderation!

Let’s investigate the moisturizing mechanisms.

What keeps hair hydrated? Water Water is what hydrates hair, as weird and archaic as that may sound. It is found in the form of hydrogen bonds in the cortex of our hair shaft. They can be readily destroyed and rebuilt.

When your hair is wet, it can be straight or wavy, but when you use curlers, it will take on the shape you give it. This process is specifically brought about by the breakage and reestablishment of hydrogen bonds.

Moisture is consistently held in the shafts of hair with low porosity or hair that still has a healthy cuticular layer, preventing premature evaporation. However, this is not the case with porous or damaged hair, as the cuticle readily allows water to enter the structure and exit it.

These kinds of hair frequently lack moisture.

Lack of moisture

We already know that it happens to hair that has a damaged cuticular layer. Both entering and exiting the structure with ease and speed are the processes by which moisture evaporates.

Help with a lack of moisture

First hydrating using goods that contain humectants, or active ingredients that draw moisture into a structure. This article includes a brief list of humectants.

Supplementary moisturizing supplying the damaged cuticle with protective moisture-retaining aid by using products containing proteins and lipids. Silicones and other foaming agents can also be useful in this situation.

Excessive moisturizing

Indeed, it is feasible. This happens when a girl uses moisturizing products religiously: moisturizing ampoule, followed by moisturizing mask, moisturizing conditioner, and, of course, moisturizing cream. A lot of moisturizing products should be used.

She repeatedly employs such techniques, but instead of having her hair moisturized from roots to ends, she experiences increased brittleness and frizz.

Why does this occur? Actives cause the hair to become artificially attracted to moisture. Additionally, the cortex absorbs water—even excessive amounts of it—like a sponge. Such movements cause the cortex to expand, which causes the cuticle to "spread." The hair shaft gets more fragile and heavier.

We obtain marked fragility when we combine this with conditional cuticle damage, which can be caused by internal disorders or external trauma.

This and this post go into great detail about the hybrid fatigue factor.

• Pronounced frizz
• Weakness and shapelessness of hair
• Excessive softness
• Slight stickiness

Help with excess moisture

Products that contain proteins can assist in resolving this issue. They will be able to remove extra softness and loss of shape, leaving the cuticle with a protective layer, giving the hair density.

Nutrition

"Hair nutrition" is a bit of an inaccurate term in general. If you consider it through the lens of the structure of the hair structure, it would be more accurate to state "restoration of lipid layers." However, "nutrition" sounds like a far more familiar term, so we’ll stop there.

This website already has some extremely thorough posts regarding the structure of hair: an excellent post regarding the shaft’s structure

Let’s recall the structure of our hair shaft.

The image makes the structure of the cortex very evident. Let’s now take a closer look at the cuticular layer’s structure.

A healthy cuticle consists of six to ten layers. Genetics determines the number of layers. The number of cuticular layers varies among racial groups, with Asians having the greatest number and Europeans having the least.

Lipid layers bind or connect every cuticle layer to every other layer, and they also bind every cuticle scale to every other scale. Lipid also makes up the cuticle’s outermost layer.

This helps us to understand the significance of the lipid layers in our cuticle. They act as a membrane, passing and retaining moisture in the structure as well as beneficial elements that we add to the structure with care products. They are in charge of giving the hair its shine, elasticity, protection, and conductivity.

Lack of nutrition

All of the lipid layers are present in the structure of healthy hair and help to maintain its beauty.

And what is capable of destroying them?

Ultraviolet light Because lipid layers are so delicate to UV light, they are quickly destroyed by it. Those girls who adore sun-bleached hair will find this interesting. Recall that there is a risk of intercuticular lipid layer destruction.

Using strong shampoos while washing This is a problem for girls who frequently use SHGO "for prevention" or who frequently use highly cleansing shampoos. Lipid layers become depleted over time as a result of aggressive surfactants dissolving them.

Bleaching, lightening, and dyeing Everything is pretty obvious, in my opinion: chemical exposure mainly breaks down the lipid layers, making it easier for the dye to enter the structure. The lipid layers of the cuticle wear down more quickly the more of these influences the hair experiences.

Heat exposure The first line of defense for our hair is its lipid layer, which always absorbs the full impact. is not an exception when it gets hot. At temperatures above 70 degrees, lipid layers start to break down.

• Lack of shine
• Confusion
• Dryness
• Brittleness

Hair begins to lose its ability to reflect light, becomes more easily confused, and its divided scales stick together. Additionally, they start to lose moisture rapidly because their natural membrane has been compromised. Naturally, they also become less flexible and resistant, which makes them brittle.

Help with a lack of food

Choosing funds with the content should be a top priority for the restoration of lipid layers. Lipid-membrane complexes and ceramides. Their structure is similar to that of the cuticle’s natural lipid layer. Of course, different oils as well, though ideally not pure ones but rather ones included in pre-made care products.

Excess nutrition

Excessive nutrition happens when girls begin to obsess over products containing a lot of oil or pure oil.

Oils can build up on the cuticle’s surface, which has both beneficial and dangerous effects.

An excessive buildup of oils puts more strain on the hair shaft, and if there is thinning in one place, this could lead to a structural rupture. Furthermore, it is challenging to remove an excessive buildup of lipids with shampoo. The hair becomes tangled in strands, loses its sheen, and appears messy as dust and other impurities start to adhere to the hair shaft.

Help with excess nutrition

In order to address excess nutrition, you should practice good cleansing and "light" care without using a lot of oils until the symptoms of overnutrition no longer bother you.

Restoration

We can see hair fragility when there is an imbalance in this crucial layer of care.

Amino acids and peptides, the structural components of proteins, are what give our structure its strength. These are sulfur "bridges" holding amino acid chains together, which are parts of disulfide bonds. Keratin protein makes up 80% of our hair. Hair wouldn’t be hair without it. Despite its strength, keratin and its constituents are still destroyed by a number of factors.

• Thermal effects
• Chemical effects
• Mechanical effects

Chemical reactions This covers lightening, bleaching, coloring, and hair structure-altering techniques like curling and chemical straightening (nanoplasty, bixiplasty, and keratin straightening).

About chemical effects

Mechanical consequences This represents a secondary cause of harm. Friction can come from a variety of sources, such as frequent brushing, combs with sharp teeth, friction against clothes, friction against a towel, etc. A secondary factor is that friction weakens the hair shaft’s natural defense system by damaging or tearing off the cuticle scales, which can eventually cause split ends and breakage.

Lack of restoration

Hence, even though the hair is damaged, it does not receive the required structural "patches" and replenishment. How can one ascertain this?

• Fragility
• Lightness, flyaway
• Quick drying of the canvas
• Fuzziness
• Lack of smoothness

Help with a lack of restoration

The structure can sustain damage to varying degrees, ranging from the level of the cuticle layers to the level of the cortex. The degree of damage increases with the amount of damaging effects on the hair.

However, you should always be aware that restoration cannot be accomplished permanently through methods or techniques! Everything has an instantaneous impact.

It is important to pay attention to products containing peptides and amino acids when there is significant damage. This will support the internal structure’s restoration. Hydrolyzed proteins are also necessary to seal and fill in the cuticle’s gaps.

Both native and hydrolyzed proteins are adequate at low damage levels, when only the cuticular layer is impacted (the term "hydrolyzed" will not appear in the protein’s composition).

Excess of restoration

Restoring "for future use" and "just in case" is an extremely common mistake made when providing care.

Girls who have hair damage get restoration "for later use." And it makes sense that they would use every restorative product on the market in an attempt to save their hair, without using anything else in between. Everyone wants the best outcome as quickly as possible, after all. However, this leads to an overabundance of restoration, which has unfavorable effects.

Just in case, girls with intact hair undergo restoration. Their hair appears nice, but they use restorative products to try to make it even better or prevent damage, which also produces an entirely different outcome than they had anticipated.

• Hardness
• Prickliness
• Squeaking
• Dryness
• Lack of elasticity

1. Restorative assets that can penetrate the structure can accumulate and lead to a rupture of the structure from the inside. This will be brittleness
2. Restorative assets that work on the surface can accumulate and create a hard protective film. When proteins are used uncontrollably, they accumulate on the surface of the cuticle, weighing down the hair, making it hard and prone to breakage.

Help with excess restoration

Here, we take the same approach as when dealing with excess fats: thorough cleaning and brief, "light" care that excludes proteins.

Cause	Description
Heat Styling	Excessive use of hair dryers, straighteners, or curling irons can weaken hair.
Poor Nutrition	Lack of essential vitamins and minerals can lead to brittle hair.
Chemical Treatments	Frequent coloring or perming can damage the hair structure.
Over-Washing	Washing hair too often can strip it of natural oils, leading to dryness.
Environmental Factors	Exposure to sun, wind, or chlorine can make hair dry and brittle.
Stress	High stress levels can impact hair health and make it more prone to breakage.
Inadequate Hydration	Not drinking enough water can affect hair moisture levels.

Finding effective solutions for brittle hair requires first understanding its causes, which can be extremely frustrating. As we’ve seen, brittleness can be caused by a variety of factors, including environmental conditions and hair care practices. Weakened strands are frequently the result of multiple problems, not just one.

You are able to make targeted changes by pinpointing the exact causes that are affecting your hair. Easy changes can have a big impact, like switching to a moisturizing shampoo or cutting back on heat styling. It’s about figuring out what suits your particular hair type the best and sticking with it.

Recall that keeping your hair healthy requires constant effort. Maintaining strong and vibrant hair can be achieved by routinely evaluating your hair care regimen and making minor adjustments. By taking the proper measures, you can enjoy healthier, more resilient hair and put an end to brittle hair.

There are many different causes of brittle hair, and knowing these is essential to keeping your hair healthy. There are numerous causes of dry, breakable hair, ranging from environmental stressors and inadequate nutrition to excessive use of styling tools and harsh chemicals. You can take preventative measures to bring back the strength and vibrancy of your hair by recognizing and resolving these problems. This post will examine the 1000 and 1 causes of brittleness, assist you in identifying the particular elements influencing your hair, and provide doable fixes for stronger, healthier hair strands.

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